Sweet And Sour Meatballs Suan Tien Niu Jou Po Lo La Tzu Recipes

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SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)



Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu) image

I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!

Provided by QUIKSMYLE

Categories     Meatball Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

1 pound ground beef
1 egg
1 tablespoon cornstarch
1 teaspoon salt
4 tablespoons diced onion
1 pinch ground black pepper
1 tablespoon vegetable oil
1 cup pineapple juice
3 tablespoons cornstarch
1 tablespoon soy sauce
3 tablespoons distilled white vinegar
6 tablespoons water
½ cup granulated sugar
4 slices fresh pineapple, cut into pieces
1 large green bell pepper, cut into thin strips
¼ carrot, thinly sliced
⅓ onion, cut into wedges and separated

Steps:

  • In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
  • In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
  • Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
  • In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
  • Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.

Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g

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