SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
SWEET AND SOUR MEATBALLS (SUAN T'IEN NIU JOU PO LO LA TZU)
I grew up in Japan, and my Mother got this recipe from some Catholic nuns there during the 50's. It's been a family favorite ever since. If you're a vegetarian, try this sauce with vegetables only. It's wonderful that way also!
Provided by QUIKSMYLE
Categories Meatball Appetizers
Time 1h
Yield 6
Number Of Ingredients 17
Steps:
- In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1 inch meatballs; about 20.
- In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
- Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
- In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
- Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Nutrition Facts : Calories 340.8 calories, Carbohydrate 37.5 g, Cholesterol 77.4 mg, Fat 15.1 g, Fiber 1.7 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 599 mg, Sugar 27.8 g
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