Sweet Basil And Oregano Bruschetta Chicken Recipes

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ITALIAN HERB BRUSCHETTA CHICKEN



Italian Herb Bruschetta Chicken image

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

Provided by Karina

Categories     Chicken     Dinner

Time 25m

Number Of Ingredients 13

2 large boneless, skinless chicken breasts (halved horizontally to make 4 fillets)
3 teaspoons Italian seasoning*
2 teaspoons minced garlic
salt to taste
1 tablespoon of olive oil ((for cooking))
4 Roma tomatoes (finely chopped)
1/4 of a red onion (finely chopped (or 3 cloves finely chopped garlic))
4 tablespoons shredded fresh basil
2 tablespoons olive oil
salt to taste
½ cup freshly shaved parmesan cheese
1/2 cup balsamic vinegar
2 teaspoons brown sugar ((OPTIONAL))

Steps:

  • Season chicken with Italian seasoning, garlic and salt. Heat oil in a grill pan or skillet, and sear chicken breasts over medium-high heat until browned on both sides and cooked through (about 6 minutes each side). Remove from pan; set aside and allow to rest.
  • Combine the tomatoes, red onion, basil, olive oil in a bowl. Season with salt. Top each chicken breast with the tomato mixture and parmesan cheese.
  • Serve immediately with balsamic glaze (optional).

Nutrition Facts : Calories 257 kcal, Carbohydrate 23 g, Protein 12 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 152 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

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