SWEET AND SPICY STIR FRY WITH CHICKEN AND BROCCOLI
Garlic, crushed red pepper, and chili paste add heat; hoisin sauce and ginger sweeten the deal. Great served over jasmine rice!
Provided by amanda1432
Categories World Cuisine Recipes Asian
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes.
- Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear.
- Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. Stir in the chicken stock and simmer about 2 minutes. Mix in the steamed broccoli until coated with the sauce mixture.
Nutrition Facts : Calories 155.9 calories, Carbohydrate 10.9 g, Cholesterol 36.2 mg, Fat 6.2 g, Fiber 2.3 g, Protein 15.9 g, SaturatedFat 1.3 g, Sodium 606.4 mg, Sugar 3.3 g
SWEET CHILI GARLIC STIR FRY SAUCE
Steps:
- Now you're ready to assemble the stir-fry: 1. Heat 1 tbsp. peanut oil in a nonstick skillet over high until shimmering 2. Add the protein in a single layer and cook without disturbing until browned 3. Flip each piece and brown the other side in the same manner 4. Remove the cooked protein to a plate 5. If needed, add another ½ tbsp. peanut oil to the pan 6. Add the vegetables in order of their cooking times and stir-fry, keeping the food moving constantly, until tender 7. Add the garlic and ginger, and stir-fry 30 seconds 8. Reduce the heat to medium 9. Return to the protein to the pan and mix in the sauce 10. Stir-fry until the sauce thickens 11. If using noodles, stir them in and heat through.
SWEET CHILLI SAUCE
Make your own sweet chilli sauce to cook with. This Thai condiment often contains fish sauce but we've kept our version veggie
Provided by Barney Desmazery
Categories Condiment
Time 35m
Yield Makes 200ml/10 servings
Number Of Ingredients 5
Steps:
- Tip all the ingredients except the sugar into a mini chopper or blender and blend to a chunky sauce. Scrape the contents into a shallow saucepan with the sugar and 100ml water and bring to a simmer.
- Simmer for 15 mins, stirring occasionally until it becomes syrupy. Keeping a close eye on it, continue to simmer and stir for 5 mins more until it easily coats the back of the spoon and you see the bottom of the pan when you stir. Leave to cool and infuse for 1-2 hours. Will keep in a small sterilised jar for up to a month.
Nutrition Facts : Calories 87 calories, Carbohydrate 21 grams carbohydrates, Sugar 21 grams sugar, Protein 1 grams protein, Sodium 0.01 milligram of sodium
SWEET CHILI-GARLIC STIR-FRY SAUCE RECIPE
Provided by á-248
Number Of Ingredients 7
Steps:
- Mix together: Return to the protein to the pan and mix in the sauce Stir-fry until the sauce thickens
CHINESE-STYLE HONEY GARLIC CHILI SAUCE
This is a quick, easy, and delicious sauce based on the Chinese Honey Chicken recipe at RasaMalaysia.com. Fry or saute your favorite meat in bite-size pieces, toss with this sauce, and serve over rice. The oil is used mainly for carrying the chili and garlic flavors, and you can easily reduce it if you're counting calories.
Provided by Abby Falck
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl, stir together the honey, soy sauce, rice vinegar, 1/4 cup water, and cornstarch.
- Put the oil in a medium saucepan over medium heat. Let it warm up for about 30 seconds, then add the garlic and cook until fragrant and just starting to color, 15-30 seconds.
- Add the red pepper flakes and cook until fragrant and the garlic is lightly browned, 15-30 seconds more.
- Quickly re-stir the honey mixture and pour it into the saucepan. Bring to a simmer, stirring frequently, reduce the heat to low, and simmer for about 5 minutes. Add more water if needed to achieve desired consistency.
HOMEMADE SWEET CHILI SAUCE
yummy homemade sweet chili sauce. good for dipping, or stir fry's, etc. For less heat, use 1 tsp chili peppers. For variation, try blending half the chili flakes. For a little sweeter flavour, add 1/2 instead of 1/3 cup sugar.
Provided by nguthrie85
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 7
Steps:
- put all ingredients into a pot. heat on medium low until it simmers and thickens, stirring constantly!
- remove from heat and enjoy!
Nutrition Facts : Calories 260, Fat 0.5, SaturatedFat 0.1, Sodium 844.2, Carbohydrate 62.6, Fiber 1.5, Sugar 44.8, Protein 0.8
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