Sweet Marinara No Added Sugar Recipes

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QUICK KETO MARINARA SAUCE



Quick Keto Marinara Sauce image

Provided by Brenda Bennett/ Sugar Free Mom

Number Of Ingredients 9

1 tbsp olive oil (or avocado oil)
3 cloves garlic (minced)
56 ounces crushed tomatoes
2 tsp dried basil
2 tsp dried parsley
2 tsp fennel seed (crushed)
2 tsp salt
1/2 tsp pepper
red chili pepper flakes to taste

Steps:

  • Heat the oil in a large Dutch oven or pot. Sauté the garlic just until fragrant.
  • Stir in the remaining ingredients and bring to a boil.
  • Once at a boil, cover and reduce heat. Simmer for 25-30 minutes.
  • Stir, taste and adjust seasonings. Makes about 8 cups.
  • Use immediately or store in the refrigerator for up to a week or freeze for up to 3 months.

Nutrition Facts : ServingSize 1 serving @ 3 ounces, Calories 32 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 322 mg, Fiber 2 g, Sugar 3 g

WORLD'S BEST MARINARA



World's Best Marinara image

The only marinara you'll ever need! Serve with your favorite pasta.

Provided by SunnyDaysNora

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato     Marinara

Time 55m

Yield 8

Number Of Ingredients 15

1 tablespoon olive oil
1 sweet onion, diced
4 cloves garlic, minced
1 (8 ounce) package fresh mushrooms, chopped
1 red bell pepper, diced
1 cup fresh flat-leaf parsley, torn
2 tablespoons oregano
2 tablespoons white sugar
2 teaspoons dried basil
1 teaspoon dried rosemary
½ teaspoon dried sage
½ teaspoon red pepper flakes
½ teaspoon salt
ground black pepper to taste
1 (28 ounce) can tomato sauce

Steps:

  • Heat olive oil in a saucepan over medium heat; cook and stir onion and garlic until fragrant, about 2 minutes. Add mushrooms, red bell pepper, and parsley; cook and stir until mushrooms are slightly softened, about 2 minutes. Add oregano, sugar, basil, rosemary, sage, red pepper flakes, salt, and black pepper; stir to combine, 2 minutes.
  • Stir tomato sauce into seasoned onion-mushroom mixture; cook over low heat until flavors have combined, 30 minutes.
  • Transfer half the sauce to a blender; blend until smooth. Return to saucepan with the remaining sauce; stir to combine.

Nutrition Facts : Calories 75.1 calories, Carbohydrate 13 g, Fat 2.2 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 666.2 mg, Sugar 8.8 g

EASY MARINARA SAUCE



Easy Marinara Sauce image

We built this recipe from a lot of trial and error and a little experimentation with the wine selection. It has a sweet flavor with just a little zing to keep things interesting. Great for all types of italian dishes. We even used it for Italian sausage bombers.

Provided by PAcklam

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato     Marinara

Time 1h

Yield 16

Number Of Ingredients 15

3 tablespoons olive oil
1 Spanish onion, chopped
¼ green bell pepper, chopped
4 cloves garlic, finely chopped
2 tablespoons brown sugar
2 teaspoons Italian seasoning
2 teaspoons salt
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon ground black pepper
¼ teaspoon red pepper flakes
4 (14.5 ounce) cans diced tomatoes
1 (14 ounce) can tomato sauce
2 (6 ounce) cans tomato paste
1 cup white wine

Steps:

  • Heat olive oil in a large pot over medium heat; cook and stir onion, green bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add brown sugar, Italian seasoning, salt, oregano, basil, black pepper, and red pepper flakes; cook and stir until brown sugar dissolves and seasoning is fragrant, 1 to 2 minutes.
  • Stir tomatoes, tomato sauce, tomato paste, and white wine into the seasoned onion mixture; bring to a boil for 10 minutes. Reduce heat and simmer, stirring occasionally, until flavors have blended, at least 30 minutes.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 12.8 g, Fat 2.9 g, Fiber 2.6 g, Protein 2.2 g, SaturatedFat 0.4 g, Sodium 735.6 mg, Sugar 8.1 g

SWEET MARINARA-NO ADDED SUGAR



Sweet Marinara-No Added Sugar image

This marinara can be thick or thin depending on the length of time you cook it. The sweetness comes from the caramelized root vegetables. All seasoning additions can be adjusted to your taste, or if you don't want to measure you can use a pre packaged spaghetti sauce seasoning pouch!

Provided by Drifter Gurl

Categories     Sauces

Time 2h30m

Yield 13 cups or so, 6-8 serving(s)

Number Of Ingredients 14

4 tablespoons olive oil
1 lb carrot
2 onions
8 garlic cloves, roasted is better
2 teaspoons salt
3 (28 ounce) cans crushed tomatoes in puree
3 (6 ounce) cans tomato paste
1 (28 ounce) can water
2 tablespoons oregano
2 tablespoons parsley
2 tablespoons sweet basil
4 (1 1/4 ounce) envelopes spaghetti sauce mix, if not using the above 3 ingredients
salt and pepper, to taste as sauce cooks
2 lbs skinned bratwursts (optional) or 2 lbs ground beef, for a milder taste (optional)

Steps:

  • Peel carrots, garlic, and onion.
  • Chop onion.
  • Carrots need to be finely chopped or grated.
  • Mash garlic cloves into salt using large knife blade to make a paste.
  • Heat large pot on stove with olive oil, caramelize carrots and onions, after the carrots and onions are VERY caramelized and smelling sweet, add garlic, add this last as it can burn easily.
  • *If using meat in the recipe cook meat while vegetables are caramelizing.
  • In a separate large bowl pour all crushed tomatoes in puree, and all tomato paste, add in all seasonings.
  • Swish water through all tomato cans, puree and paste getting out as much of the tomato as possible.
  • Mix tomatoes, water, and seasonings well. Add to caramelized veggies in pot. Add meat if using meat. Bring to a boil.
  • Turn heat as low as possible and cover and simmer. Stir often scraping sides and bottom of pot. Simmer 30 minutes to an hour for a thinner spaghetti sauce, or simmer 2 or more hours to make a thick marinara sauce good for dipping bread sticks or Lasagna or manicotti.
  • Make lots as it freezes well.

Nutrition Facts : Calories 397.4, Fat 11, SaturatedFat 1.7, Sodium 4037.5, Carbohydrate 73, Fiber 15.1, Sugar 15.5, Protein 13

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