CHAYOTE SOUP
This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.
Provided by modestalmond
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Dissolve the bouillon in the hot water.
- Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
- Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g
ROCKIN CARROT, SWEET POTATO, AND GINGER SOUP
I made this soup up when my Dad was recovering from cancer. He couldn't chew very well but wanted taste. This is the perfect remedy for what ails ya.
Provided by LIANNASR
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- Heat butter and bacon grease in a large pot over medium heat; cook and stir carrots and onion in the melted butter-bacon grease mixture until onion is translucent, 5 to 10 minutes. Season with salt and pepper. Add 1/2 the thyme to carrot-onion mixture; cook and stir until thyme is fragrant, 10 to 15 seconds.
- Stir chicken stock, sweet potato, ginger paste, remaining thyme, salt, and pepper into carrot-onion mixture. Bring to a boil, reduce heat, and simmer until sweet potato is soft and flavors of soup have blended, 15 to 20 minutes. Mix orange juice, brown sugar, red pepper flakes, and cinnamon into soup.
- Puree soup using a hand blender until smooth; mix in more chicken stock to reach desired consistency. Stir half-and-half into soup.
Nutrition Facts : Calories 93.3 calories, Carbohydrate 15.7 g, Cholesterol 7.2 mg, Fat 3.2 g, Fiber 2.6 g, Protein 1.7 g, SaturatedFat 1.8 g, Sodium 281.4 mg, Sugar 5.5 g
CREAM OF CHAYOTE SOUP
Related to squashes and cucumbers, mild-flavored chayotes - sometimes called vegetable pears - are believed to be indigenous to Mexico and are grown throughout the country. The most common variety, pale green and about the size and shape of a large pear, are used in this soup. If you can't find them, substitute zucchini (courgettes), which approximate the flavor, or use cauliflower or kohlrabi.
Provided by Witch Doctor
Categories Potato
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large soup pot over low heat, fry the bacon until almost all the fat is rendered, or melt the butter. Raise the heat to medium, add the onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the stock or water, bay leaves and potato and simmer until the potato slices are soft, about 20 minutes.
- When the potato slices are soft, remove and discard the bay leaves and bacon. Add the chayotes and bring to a boil. Return the heat to medium and simmer, uncovered, until the chayotes are soft, about 15 minutes.
- Remove from the heat and let cool slightly. Working in batches, puree the soup in a blender until smooth. As each batch is pureed, pour the puree through a sieve placed over a bowl, pressing with the back of a spoon to extract all the juices. Pour the puree back into the pot, add the cream or half-and-half and bring just to a boil. Taste and adjust the seasonings.
- Remove from the heat and ladle into warmed bowls. Slip a few lime slices into each bowl and serve hot.
Nutrition Facts : Calories 279.7, Fat 19.1, SaturatedFat 10.4, Cholesterol 62.9, Sodium 724.6, Carbohydrate 21, Fiber 2.7, Sugar 7.4, Protein 8.6
LOU'S CHAYOTE SOUP
I bought chayotes not knowing what they were. On learning they are from Mexico, I made a Mexican spiced soup. It makes a nice start to a Mexican or North African meal.
Provided by Its loose again
Categories Mexican
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel, pit and quarter chayote, then cut into 1/2-inch pieces.
- Cook scallions, garlic, and chili in butter in a heavy 3 quart saucepan over moderately low heat, stirring, until softened.
- Stir in allspice and cumin; cook 1 minute.
- Add chayote, oregano and half of the cilantro and cook, stirring, for 2 minutes.
- Add chicken broth and simmer, covered, until chayotes are very tender, about 20 minutes.
- Remove from heat and discard chili pepper.
- Stir in remaining cilantro.
- Purée soup in a blender until smooth.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 71.8, Fat 2.5, SaturatedFat 1.2, Cholesterol 3.8, Sodium 388.6, Carbohydrate 9.4, Fiber 3.5, Sugar 4.3, Protein 4.4
SWEET POTATO AND CHAYOTE SOUP
My mother loves chayotes, but I never have. I had to come up with a recipe that was a good compromise, but accounted for our food allergies. This soup is a big hit with family and friends, and it is really VERY simple. We use Massel "chicken" bouillon for the stock, as it contains no animal products, making this dish vegetarian. Chayotes are also known as merletons.
Provided by theshewolf
Categories Yam/Sweet Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a medium stock pot or dutch oven.
- At medium heat, add onion and pepper and cook, stirring occasionally, until soft, about 5 minutes.
- Add the stock, bay leaves, and sweet potato and simmer until the sweet potato slices are soft, about 20 minutes.
- When the sweet potato slices are soft, remove the bay leaves.
- Add the chayotes and bring to a boil.
- Reduce heat to medium and simmer until chayote is soft, about 15 minutes.
- Remove from heat and let cool slightly, then puree the soup with a food processor, blender or wand blender.
Nutrition Facts : Calories 190.6, Fat 6.7, SaturatedFat 2.8, Cholesterol 16.6, Sodium 470.2, Carbohydrate 24, Fiber 3.1, Sugar 9.2, Protein 9.2
More about "sweet potato and chayote soup recipes"
20 AMAZING CHAYOTE RECIPES - THE ABSOLUTE FOODIE
From theabsolutefoodie.com
5/5 (1)Servings 20Cuisine InternationalTotal Time 23 mins
- Hot Scotch Bonnet Pepper Sauce. If you love a sauce that has a kick to it, you will enjoy this spicy Jamaican-style hot scotch bonnet pepper sauce. It can add some extra bold and spicy flavor to any dish, with a perfect medium heat level.
- Crispy Chayote Wedges. Serve these crispy chayote wedges with homemade avocado salsa and you have an appetizer or snack that’s delicious! The breading on these wedges is made from a mix of spices and panko breadcrumbs.
- Sauteed Chayote Squash. This sauteed chayote squash dish is an easy-to-make side or dinner dish that you can enjoy in just under 30 minutes. Add peppers, onions, or ham for additional colors and flavor.
- Chayote Omelet. A Filipino take on an omelet, this tasty breakfast is made with grated chayote, scrambled eggs, peppers, and onions. You’ll enjoy the crispy outside and the flavorful taste.
- Roasted Chayote. Super easy to make, try some roasted chayote roasted in the oven or on the grill. This easy recipe will be the perfect side to burgers and other main dishes.
CREAMY HAMBURGER POTATO SOUP - SALT & LAVENDER
From saltandlavender.com
ITALIAN SAUSAGE POTATO SOUP - JULIA'S ALBUM
From juliasalbum.com
3 SOUP RECIPES THAT ARE JUST LIKE SALADS, AS SHARED BY CHEFS ... - FOX …
From foxnews.com
12 MUST-TRY SWEET POTATO RECIPES FOR DELICIOUS MEALS
From pipercooks.com
SIMPLE SWEET POTATO SOUP - THE STAY AT HOME CHEF
From thestayathomechef.com
SWEET POTATO SOUP RECIPE - BBC FOOD
From bbc.co.uk
13 SATISFYING SWEET POTATO SOUP RECIPES
From allrecipes.com
CHAYOTE SOUP RECIPE - DELICIOUS AND …
From soupchick.com
HEARTY SWEET POTATO AND CHAYOTE SOUP - LOVEWITHRECIPES.COM
From lovewithrecipes.com
SWEET POTATO AND CHAYOTE SOUP RECIPES
From tfrecipes.com
SWEET POTATO AND CHAYOTE SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
MARY BERRY SWEET POTATO SOUP RECIPE - BRITISH BAKING …
From britishbakingrecipes.co.uk
15 SWEET POTATO RECIPES THAT PROVE THIS VEGGIE DESERVES A SPOT …
From thepassportkitchen.com
CHINESE CHAYOTE SOUP (合掌瓜湯) - COOKING WITH …
From cookingwithkenneth.com
SWEET POTATO SOUP - SIMPLE BUT GREAT! - RECIPETIN EATS
From recipetineats.com
HEARTY SWEET POTATO VEGETABLE SOUP - THE GENETIC CHEF
From thegeneticchef.com
SWEET POTATO AND RED LENTIL SOUP - PINCH OF NOM
From pinchofnom.com
PAN ROASTED CHAYOTE WITH SWEET POTATOES - CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
CARIBBEAN STYLE BOIL AND FRY SWEET POTATOES.
From caribbeanpot.com
SWEET POTATO SOUP RECIPE - TASTE OF HOME
From tasteofhome.com
COMFORTING SWEET POTATO AND LENTIL SOUP IN A RICE COOKER
From ovenspot.com
HOW TO MAKE CREMA DE CHAYOTE (CREAMY CHAYOTE SOUP) - LOLA'S …
From lolascocina.com
CREAMY CHICKEN POTATO SOUP - SALT & LAVENDER
From saltandlavender.com
CURRY SHRIMP AND SWEET POTATO RECIPE - NYT COOKING
From cooking.nytimes.com
CREAMY CHAYOTE SOUP - MUY DELISH
From muydelish.com
CREAMY SWEET POTATOES AND LENTILS - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



