Sweet Potato Coconut Soup Oamc Recipes

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SWEET POTATO COCONUT SOUP-OAMC



Sweet Potato Coconut Soup-Oamc image

This soup goes along way. Absolutely Delicious!! You can get about 10 servings from this fabulous simple soup. I hope you enjoy :) Make Ahead Directions Below. Canadian Living Magazine.

Provided by daisygrl64

Categories     Lunch/Snacks

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
2 onions, chopped
2 celery ribs, chopped
2 tablespoons gingerroot, chopped
1 teaspoon mild curry paste or 1 teaspoon curry powder
6 cups sweet potatoes, peeled and diced (about 2lbs)
2 apples, peeled, cored and diced
5 cups chicken or 5 cups vegetable stock
1 cup coconut milk
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon lime juice
2 tablespoons green onions or 2 tablespoons parsley, chopped

Steps:

  • in large saucepan, heat oil over low heat, cook onions, celery and ginger until tender, about 4 minutes. add curry paste cook stirring for 1 minute.
  • add potatoes, apples and stock, bring to a boil, cover, reduce heat and simmer until vegetables are tender, about 25 minutes. add coconut milk, heat through, about 5 minutes.
  • in batches, transfer to blender or food processor, or use immersion blender puree. season with salt and pepper.
  • to serve stir in lime juice, garnish with coriander.
  • Make Ahead Directions:.
  • refrigerate until cool, refrigerate in airtight container for up to 2 days or freeze for up to 3 weeks. Thaw in refrigerator for 24 hours, reheat gently.

Nutrition Facts : Calories 219.7, Fat 10.1, SaturatedFat 6.3, Sodium 155.6, Carbohydrate 31.5, Fiber 5.2, Sugar 11.4, Protein 3

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