Sweet Potato Gumbo With Cornbread Muffins Recipes

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CREOLE GUMBO WITH CORNBREAD MUFFINS



Creole Gumbo with Cornbread Muffins image

Yield 6 servings

Number Of Ingredients 18

8 oz (250 g) Cajun-style Andouille sausage
3 celery stalks
1 medium onion
1 medium red bell pepper
2 garlic cloves
½ cup (125 mL) plus 1 tsp (5 mL) canola oil, divided
½ cup (125 mL) flour
2 cups (500 mL) low-sodium chicken broth
1 can (15 oz or 398 mL) no-salted added diced tomatoes, undrained
1-3 tsp (5-15 mL) Cajun Creole seasoning blend
2 cups (500 mL) frozen sliced okra
Hot cooked rice (optional)
Nonstick cooking spray
1 box (8.5 oz) cornbread muffin mix (see Cook's Tip)
1 egg
⅓ cup (75 mL) milk
½ cup (125 mL) shredded cheddar cheese (optional)
1 tbsp (15 mL) finely chopped fresh parsley

Steps:

  • For the gumbo, cut the sausage into ½" (1-cm) slices. Using the Food Chopper, coarsely chop the onion and bell pepper. Slice the celery into ½" (1-cm) slices. Heat ½ cup (125 mL) of the oil in the All-Purpose Pot over medium-low heat for 3 minutes. Slowly whisk in the flour using the Nylon Spiral Whisk; stir constantly for about 10 minutes, or until the roux is milk chocolate in color. Remove the roux from the pot and set it aside.Add the remaining 1 tsp (5 mL) oil, celery, onion, bell pepper, and garlic pressed using the Garlic Press to the pot. Cook for 3 minutes or until softened, stirring occasionally.Stir in the broth, tomatoes, roux, seasoning blend, and sausage; bring the mixture to a boil. Reduce the heat; cover and simmer for 20 minutes, stirring occasionally.Meanwhile, for the cornbread, spray 6 1-Cup (250 mL) Prep Bowls with nonstick cooking spray; place the bowls into the 12" (30-cm) Steamer. Combine the cornbread ingredients in a small bowl and mix well. Spoon about ¼ cup (50 mL) of the batter into each prep bowl.Stir the shrimp and okra into the pot. Place the steamer on the pot. Cover and cook 18-22 minutes or until a wooden pick inserted into the center of the cornbread comes out clean.Remove the steamer to a hot pad or trivet; let it stand for 5 minutes. To remove the cornbread, run a knife around rims of the prep bowls and invert. Ladle the gumbo into bowls and serve it with the cornbread and hot cooked rice, if desired.

Nutrition Facts :

POTATO GUMBO



Potato Gumbo image

This was a quick gumbo I threw together for guests on New Year's Eve. I made it in a crock pot so I could prep it and forget about it. It turned out surprisingly good and I'm pleased that I was able to feed six hungry people as we hung out, watched "Doctor Who", and run in the new year! This, by the way, is a filé gumbo as opposed to an okra gumbo. While I like okra, some of my guests did not. NOTE: Adding garlic, roasted garlic, crayfish, shrimp, more-or-less cayenne, or even some thickener can all be done to make this dish your own. Basically, though, this is a potato-and-sausage dish as it is written here. Feel free to customize to your heart's content!

Provided by David J Rust

Categories     Gumbo

Time 3h10m

Yield 1 soup, 8 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
1/2 cup celery (chopped)
1/2 cup green bell pepper (chopped)
1 cup sweet onion (chopped)
1/2 tablespoon cayenne
1 tablespoon file powder
3 andouille sausages (chopped)
1 tablespoon molasses
2 cups chicken broth
5 medium russet potatoes (halved or quartered)
salt and pepper

Steps:

  • In a large skillet over medium-high heat, add half of the oil. When it is shimmering and hot, add the celery, green bell pepper, and onion. Season with salt and pepper. Saute until the onion has become just barely translucent.
  • Add the cayenne and filé powder, stirring to coat the vegetables. Continue to cook until they just start to brown on the edges.
  • Remove the cooked vegetables to a crock pot set on "high".
  • Returning to the large skillet, add the remaining half of the oil and the andouille sausage. Saute in the hot oil until the sausage pieces start to brown on the sides. Add the molasses and stir to coat the sausage in it, watching so that the molasses does not burn.
  • Add the chicken broth to the skillet to de-glaze and get up all the darkened, stuck bits. Remove the molasses-crusted andouille and chicken broth and add it to the vegetables in the crock pot.
  • Add the potato pieces (I prefer to keep the skins on) to the crock pot and cover it.
  • Depending on the power of your crock pot, cook for 3-5 hours or just until the potatoes are tender.
  • Taste the gumbo and season with salt and pepper to taste.
  • Serve.

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