SWEET POTATO COOKIES
Soft, and moist kinda like a cake mix cookie. This is a great way to use leftover sweet potatoes. I got this recipe from Holidays Of The World Cookbook For Students. This recipe is from Trinidad & Tobago. They My family is not big sweet potato fans thought they were good. When I made this recipe I used Splenda brown sugar for the brown sugar. I also thought 4 tsp. baking powder was way to much so I only used 1 tsp. I also left out the coconut as my family is not fans of coconut.
Provided by internetnut
Categories Drop Cookies
Time 25m
Yield 4 dozen, 48 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375.
- In large mixing bowl, use mixing spoon or electric mixer to mix butter and brown sugar until smooth. Add eggs, mashed sweet potatoes, and vanilla; mix well.
- Add flour, baking powder, and cinnamon, a little at a time, while mixing. Continue mixing until well blended, about 3 minutes. Add coconut and mix well.
- Spoon tablespoonfuls of batter onto lightly greased or nonstick cookie sheet, about 1 1/2 inches apart, and bake in oven for about 10 minutes, or until browned. Continue baking in batches.
- Serve cookies as a sweet snack with honey and butter to spread on cookies.
Nutrition Facts : Calories 80.4, Fat 2.9, SaturatedFat 1.9, Cholesterol 13.9, Sodium 56.5, Carbohydrate 13, Fiber 0.4, Sugar 7.9, Protein 1
SWEET POTATO LOW-FAT HIGH FIBRE COOKIES
Make and share this Sweet Potato Low-Fat High Fibre Cookies recipe from Food.com.
Provided by Maria S.
Categories Dessert
Time 25m
Yield 8 cookies, 8 serving(s)
Number Of Ingredients 5
Steps:
- Take ¼ of a sweet potato, strip the skin off, and mash it down on a plate. Toss the sweet potato in a bowl, and poor half of 1/3 a cup of water inside the bowl. Mix the water with the sweet potato. Then, add the cinnamon and splenda in, and mix. Then, put 1-cup of oatmeal in, mix, and add another half of 1/3 a cup of water, and mix well. You can add more water if needed, but be very careful not to make the mixture to soft.
- After this, pull out a cookie pan, spray it with Pam, make cookies with the batter using your hand, and place them on the pan. It should come out to about 8 cookies.
- Finally, place the pan in the oven for 20 minutes, at 350 degrees. Take the pan out, set the cookies on a plate, let it cool, and eat!
- Enjoy!
- It tastes pretty good, and is a great switch up from ordinary oatmeal. Also, its very portable, so good to take on trips. The only other thing you would need is some protein.
Nutrition Facts : Calories 44.1, Fat 0.6, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 8.1, Fiber 1.1, Sugar 0.7, Protein 1.7
SWEET POTATO COOKIES
Nothing flashy, just a nice, comfortable, milk and cookies experience, with a bit of nutrition slipped in. These are wonderful just out of the oven, and also freeze well. Based on the recipe for Kumara Cookies, from Kaipara Kumara, http://www.kumara.co.nz.
Provided by realbirdlady
Categories Drop Cookies
Time 1h15m
Yield 48 cookies, 12 serving(s)
Number Of Ingredients 10
Steps:
- Boil, drain, and mash the sweet potato. You should have about 2 cups.
- Preheat oven to 350°F.
- In a large bowl, mash the banana.
- Cream margarine and sugar with the banana.
- Beat eggs, add to creamed mixture, and stir well.
- Stir in sweet potato and vanilla.
- Combine dry ingredients, and add to sweet potato mixture.
- Drop onto greased cookie sheet.
- Bake 12-15 minutes, until lightly browned.
Nutrition Facts : Calories 240.5, Fat 8.6, SaturatedFat 1.6, Cholesterol 35.2, Sodium 421.7, Carbohydrate 37.7, Fiber 1.2, Sugar 18.5, Protein 3.6
LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES
I adapted Quaker Oatmeal's "Vanishing Oatmeal Raisen Cookies" recipe to lower the fat and increase the fiber (and my husband didn't even notice!) For less sugar and even lower fat, I sometimes substitute Splenda for the granulated sugar and EnerG egg substitue for the eggs.
Provided by XelaG
Categories Dessert
Time 23m
Yield 4 dozen, 48 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375.
- Beat together butter, oil, and sugars until creamy.
- Add eggs and vanilla; beat well.
- Add baking soda, cinnamon, salt, and flour; beat well.
- Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
- Drop by rounded tablespoonfuls onto ungreased baking sheet.
- Bake for 8 minutes.
- Cool for 1 - 2 minutes on baking sheet, then move to wire rack.
Nutrition Facts : Calories 84.2, Fat 2.7, SaturatedFat 0.8, Cholesterol 10.3, Sodium 63.9, Carbohydrate 14.3, Fiber 0.9, Sugar 8.4, Protein 1.4
SWEET POTATO "COOKIES"
These definitely taste like cookies with the cinnamon and brown sugar. Very kid-friendly, just make sure you cool them down for the little ones before serving as they come out very hot!
Provided by Natalie Dalla-Vicenza
Categories Appetizers and Snacks
Time 30m
Yield 3
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Combine sunflower seed oil, 1 teaspoon cinnamon, 1 teaspoon salt, coriander, and cumin in a bowl; add sweet potatoes and toss to coat. Arrange sweet potatoes on a baking sheet and top with brown sugar, remaining 1 teaspoon cinnamon, and remaining 1 teaspoon salt.
- Bake in the preheated oven until sweet potatoes are crisp around the edges, about 20 minutes.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 22.5 g, Fat 5 g, Fiber 4.1 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1604.3 mg, Sugar 5.5 g
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