SWEET POTATO MUFFINS WITH PECAN STREUSEL
Delicious, fragrant muffins packed with the wholesome goodness of sweet potatoes and pecans.
Provided by Pam Cooking Spray
Categories Trusted Brands: Recipes and Tips
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F. Spray 12-cup regular muffin pan with cooking spray; set aside. Pierce sweet potato with a fork 6 to 8 times; microwave on HIGH 5 minutes or until tender.
- Meanwhile, stir together 1/4 cup brown sugar, pecans and 1 tablespoon oil in small bowl until just moistened but still crumbly; set aside. In another small bowl stir together flour, remaining 1/2 cup brown sugar, baking powder, salt, cinnamon and nutmeg; set aside.
- Carefully scoop flesh of sweet potato in blender container; discard skin. Add almond milk, egg and remaining 4 tablespoons oil; blend until smooth. Add dry ingredients to blender and blend just until moistened, scraping down sides as needed.
- Divide batter evenly between prepared muffin cups. Sprinkle with pecan mixture. Bake 20 minutes or until wooden pick inserted in center comes out clean. Cool in pan 5 minutes. Remove and serve warm or cool completely on wire rack.
Nutrition Facts : Calories 216.7 calories, Carbohydrate 30.6 g, Cholesterol 15.5 mg, Fat 9.8 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 1.3 g, Sodium 205.3 mg, Sugar 14.7 g
HASSELBACK SWEET POTATO WITH PECAN STREUSEL
Sweet potatoes come in different colors, from white to yellow to orange to orange-red. The darker the inside, the sweeter it is. I chose white because I was adding maple syrup and brown sugar, but any sweet potato will do.
Provided by Yoly
Categories Side Dish Vegetables Sweet Potatoes
Time 1h
Yield 1
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place sweet potato on a cutting board. Place a chopstick on either side. Cut the sweet potato into 1/8-inch-thick slices, making sure you don't cut all the way through. Transfer to a baking pan.
- Mix melted butter, maple syrup, cinnamon, and vanilla extract together. Spoon over the sweet potato.
- Bake in the preheated oven until tender, 45 to 60 minutes.
- Using your hands, make streusel by combining 2 tablespoons plus 2 teaspoons brown sugar, pecans, flour, butter, and salt. Keep refrigerated until ready to use.
- Remove the sweet potato from the oven and sprinkle streusel over the top. Place in the broiler until streusel starts to brown, 1 to 3 minutes.
Nutrition Facts : Calories 910.5 calories, Carbohydrate 139.7 g, Cholesterol 71 mg, Fat 36.9 g, Fiber 15.5 g, Protein 9.8 g, SaturatedFat 17.9 g, Sodium 554.9 mg, Sugar 57 g
MAPLE GLAZED SWEET POTATOES WITH PECAN TOPPING
You may prepare and bake this complete dish hours ahead, and let sit at room temperature, just rewarm in a 375 degree oven, uncovered for about 20 minutes.
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to 400 degrees F.
- Butter a 13 x 9-inch baking dish.
- In a large pot bring water with about 1 tablespoon salt to a full boil.
- Add in sweet potatoes and bring back to a boil; simmer/blanch for about 5 minutes (no more than 5 minutes at a boil); drain and rinse under COLD water; pat dry slightly with paper towels.
- Arrange the potatoes in the buttered dish, overlapping slighty.
- Sprinkle with about 1/2 - 1 teaspoon salt.
- Pour the maple syrup over potatoes in the dish.
- Dot with about 6 tablespoons butter.
- Cover with foil, and bake until the potatoes are ALMOST tender (about 25-30 minutes).
- In a small bowl or cup mix the flour and brown sugar together.
- Add in 7 tablespoons butter; rub together with fingers until mixture resembles coarse crumbs; mix in pecans.
- Remove the dish from oven and sprinkle the pecan mixture over over the potatoes.
- Return to oven (uncovered) to bake for another 20 minutes.
Nutrition Facts : Calories 863.7, Fat 44.9, SaturatedFat 17.6, Cholesterol 66.2, Sodium 1710.6, Carbohydrate 113, Fiber 12, Sugar 51.4, Protein 8.6
MAPLE-KISSED SWEET POTATO MUFFINS
The sweet potatoes, maple and hint of cinnamon capture every flavor that makes Fall heavenly. The delicate orange color also blends right in with the changing leaves outside your window. From from Happy Herbivore blog. For instructions to make "flax eggs" check out: http://low-cholesterol.food.com/recipe/flax-vegan-egg-substitute-104832
Provided by annh53182
Categories Quick Breads
Time 28m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Lightly grease muffin pan or spray paper cups with oil-spray to prevent sticking.
- In a small bowl, prepare "eggs" and set aside.
- Whisk flour, baking powder, baking soda, pumpkin pie spice or cinnamon and sugar together in a large bowl.
- Add sweet potato, applesauce and maple syrup on top.
- Then add "eggs" and stir until just combined.
- Gently spoon the mixture into the cups or pan, filling 3/4 of the way.
- Baking 15 to 18 minutes, or until a toothpick inserted in the center comes out clean.
Nutrition Facts : Calories 155.2, Fat 1.2, SaturatedFat 0.3, Cholesterol 31, Sodium 241.3, Carbohydrate 34.5, Fiber 2.2, Sugar 17.9, Protein 3.3
STREUSEL-PECAN SWEET POTATOES
A hint of spice and citrus make a buttery, streusel-topped sweet potato casserole extra special.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 45m
Yield 12
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. In 2-quart casserole, mix half-and-half, boiling water and melted butter. Add 2 pouches potatoes and remaining potatoes ingredients; stir well.
- In small bowl, mix brown sugar and flour. With fork, cut in 2 tablespoons butter until crumbly. Stir in pecans; sprinkle over top.
- Bake uncovered 28 to 30 minutes or until topping is golden.
Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 35 mg, Fat 3, Fiber 2 g, Protein 3 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 12 g, TransFat 0 g
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