Sweet Potato Plantain Bake Recipes

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SWEET PLANTAIN PIE



Sweet Plantain Pie image

'Piononos' are a Puerto Rican dish that have sweet ripe plantains wrapped around a ground meat filling, then breaded and fried. This fills my craving for them even though it is layered and baked. I served this with basic Puerto Rican white rice and a garden salad with avocado. The meat filling can be made in bulk and frozen in batches for future use. Delicious!

Provided by nancyzalani

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h40m

Yield 6

Number Of Ingredients 14

2 tablespoons canola oil
1 pound ground pork
2 ounces cooked ham, cut into small dice
½ cup sofrito
12 small pitted olives, chopped
1 tablespoon capers, drained and chopped
¾ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon dried oregano
½ cup tomato sauce
5 large plantains
¼ cup butter, softened
¾ teaspoon white sugar
2 tablespoons melted butter

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Butter a baking dish.
  • Heat the canola oil in a large skillet over medium-high heat. Cook the ground pork and cooked ham in the hot oil until the pork is completely cooked and no longer pink, 7 to 10 minutes. Remove from the skillet and set aside, reserving 2 tablespoons of the drippings in the skillet.
  • Reduce the heat to medium-low. Place the skillet over the heat and add the sofrito; cook and stir the sofrito for 5 minutes. Add the olives, capers, salt, garlic powder, oregano, and tomato sauce to the sofrito; cook and stir another 5 minutes. Return the ground pork and ham to the skillet and stir; simmer for 15 minutes, stirring a few times while it cooks.
  • Bring a pot of lightly salted water to a boil. Rinse the plantains and cut off their tips, leaving the skin on; cut each plantain into 2 to 3 segments each about 3 inches long. Cook the plantains in the boiling water until tender, about 15 minutes; drain and peel. Put the peeled plantains in a mixing bowl and mash with a potato masher. Add the softened butter and sugar; mix.
  • Spread about half of the plantain mixture into the bottom of the prepared baking dish. Layer the meat mixture over the plantains. Top with the remaining plantain mixture.
  • Bake in the preheated oven for 15 minutes. Brush the top with the melted butter and continue baking until the top is browned, about 10 minutes more. Remove from oven and allow to rest 10 to 15 minutes before slicing to serve.

Nutrition Facts : Calories 643.3 calories, Carbohydrate 76.1 g, Cholesterol 84.8 mg, Fat 32.5 g, Fiber 6.1 g, Protein 19.9 g, SaturatedFat 12.8 g, Sodium 890 mg, Sugar 35.8 g

SWEET POTATO BAKE WITH SHREDDED PLANTAIN AND COCONUT TOPPING



Sweet Potato Bake With Shredded Plantain and Coconut Topping image

This was created for Ready, Set, Cook 2006. The sweet potato bake is jazzed up by the topping of the shredded plantain. The fried shredded plantain is known as aranitas. In spanish this means, "little spiders." The little plantain threads are sticking out in all directions, thereby creating the "spidery" look.

Provided by tara portee

Categories     Yam/Sweet Potato

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

3 large sweet potatoes
2 eggs
1/3 cup melted butter
1/2 cup sour cream
1/2 cup sugar
1 teaspoon ground ginger
3/4 teaspoon salt
1/8 teaspoon pepper
2 green plantains
1/2 teaspoon ground ginger
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons sugar
1 cup flaked coconut
1 cup canola oil

Steps:

  • Preheat oven to 400 degrees.
  • Prick the sweet potatoes with a fork and roast them on a foil lined pan for 1 hour and 15 minutes.
  • Once they are cool enough to handle , peel.
  • Puree the peeled potatoes in the large bowl of a food processor until very smooth.
  • Add the rest of the ingredients and blend well.
  • Pour into a buttered 2 quart casserole dish and bake in a 350 degree oven for 40 minutes.
  • Prepare the topping while the casserole is baking.
  • Peel the plantain and run them through the grater attachment on the food processor.
  • Add plantain shreds into a bowl with the ginger, salt, pepper and sugar. Mix lightly with a spoon.
  • Heat the canola oil in a skillet until it is hot but not smoking.
  • Drop plantain mixture by tablespoons into hot oil.
  • Fry about three minutes on each side. (reduce heat if they start to over brown).
  • Remove to paper towel lined platter to cool.
  • Once cool, crumble the plantain.
  • Combine the coconut with the plantain.
  • Once the sweet potato mixture has baked for 40 minutes, add the plantain mixture to the top and lightly pat. Bake another 10 minutes.

SWEET POTATO-PLANTAIN BAKE



Sweet Potato-Plantain Bake image

This is the recipe I'm trying in place of the usual marshmallow topped sweet potatoes this Easter. Recipe is from Cooking Light.

Provided by Pinay0618

Categories     Yam/Sweet Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

2 1/4 lbs peeled sweet potatoes
2 cups sliced very ripe plantains (about 1 pound)
1/3 cup packed brown sugar
1/4 cup nonfat milk
1/4 cup low-fat sour cream
1/4 teaspoon ground allspice
cooking spray
1/4 cup whole pitted dates, chopped
1/4 cup slivered almonds, toasted

Steps:

  • Preheat oven to 350°.
  • Place potato in a saucepan, and cover with water; bring to a boil. Reduce heat; simmer 7 minutes. Add plantain; simmer 7 minutes or until very tender, and drain. Return potato and plantain to pan. Add sugar, milk, sour cream, and allspice; beat 2 minutes at high speed of a mixer until smooth. Spoon into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with dates and almonds. Bake at 350° for 30 minutes or until thoroughly heated.

Nutrition Facts : Calories 237.7, Fat 2.9, SaturatedFat 0.8, Cholesterol 3.1, Sodium 82.5, Carbohydrate 52, Fiber 5.5, Sugar 23.8, Protein 3.8

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