SOUTHWESTERN CORN SKILLET
Line up your cowboys and cowgirls for this hearty mix of ground beef, seasoned canned corn, and pasta, with a leg up on flavor from prepared sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package. Meanwhile, in 12-inch nonstick skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
- Stir in pasta sauce, corn, salt and cooked pasta. Cook until hot. Sprinkle with cheese; let stand 2 to 3 minutes or until melted. Sprinkle with green onions.
Nutrition Facts : Calories 560, Carbohydrate 66 g, Cholesterol 65 mg, Fiber 5 g, Protein 27 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1100 mg, Sugar 15 g, TransFat 1/2 g
SOUTHWEST SKILLET WITH BEEF AND BELL PEPPERS
Find a creamy, cheesy Southwest skillet right here. Our 25-minute Southwest Skillet with Beef and Bell Peppers includes flavorful green chiles.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings, 1-1/3 cups each
Number Of Ingredients 6
Steps:
- Brown meat in large ovenproof skillet. Stir in broth and tomatoes; bring to boil.
- Add peppers and rice; stir. Cover; simmer on low heat 5 min. or until rice is tender.
- Heat broiler. Top rice mixture with cheese; broil, 6 inches from heat, 2 to 3 min. or until melted.
Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 65 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g
SOUTHWEST BEEF & RICE SKILLET
My family loves this recipe because it's so tasty, fast and filling. I love the easy one-dish cleanup. Sometimes I add a can of drained corn for a complete meal. -Jane Porras, Plano, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- Cook rice according to package directions., Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the rice, beans, broth, tomato sauce, chili powder, salt, cumin and pepper; heat through. Sprinkle with cheese. Cover and cook for 1-2 minutes or until cheese is melted.
Nutrition Facts : Calories 433 calories, Fat 16g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 1154mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 6g fiber), Protein 27g protein.
SOUTHWESTERN BEEF AND RICE SKILLET
I like to serve this kicked-up skillet dish with warm flour tortillas and a side of guacamole. If you like things a little spicier, add more jalapeno and enjoy the heat! -Pat Hockett, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion, green pepper and jalapeno over medium heat until meat is no longer pink and vegetables are tender, 8-10 minutes, breaking beef into crumbles; drain., Add rice, tomatoes, broth and seasonings. Bring to a boil, then reduce heat. Simmer, covered, until liquid is absorbed, about 5 minutes. Fluff with a fork. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted.
Nutrition Facts : Calories 482 calories, Fat 19g fat (8g saturated fat), Cholesterol 96mg cholesterol, Sodium 962mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 33g protein.
EASY 30-MINUTE SOUTHWESTERN BEEF SKILLET
Easy 30-Minute Southwestern Beef Skillet - EASY, family friendly, ready in 30 minutes, and COMFORT FOOD at its best!! Ground beef, pasta, black beans, tomatoes, taco seasoning, and CHEESE for a Southwestern flair!!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 30m
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions, drain, and set pasta aside.
- Preheat broiler to high.
- To a very large oven-safe skillet, add the olive oil, ground beef, onions, and cook over medium-high heat to brown the beef, crumbling it with a spatula as it cooks and stirring frequently to ensure even cooking. Cook for about 5 to 7 minutes or as necessary until beef is cooked through and onions are soft.
- Add the garlic and cook for about 1 minute, or until fragrant; stir frequently.
- Add the black beans, tomatoes, green chiles, green onions, taco seasoning, pepper, and stir to combine.
- Add the pasta and stir to combine.
- Evenly sprinkle with the cheese, optionally add jalapeno slices, and place skillet under the broiler until the cheese has melted and is bubbling, about 1 to 2 minutes. If desired, allow cheese to brown slightly, or to taste. Keep a very careful eye on your skillet and the cheese because broilers can burn things in a matter of seconds.
- Evenly sprinkle with the reserved 2 tablespoons green onions, cilantro, and serve immediately. Recipe is best warm and fresh, but will keep airtight in the fridge for up to 5 days or in the freezer for 4 months.
Nutrition Facts : Calories 442 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 22 grams fat, Fiber 7 grams fiber, Protein 30 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 737 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
SOUTHWESTERN BEAN SKILLET
30-minute recipe! You won't miss the meat in a one-skillet supper packed with corn, peppers, beans and tomatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix all ingredients except cheese and tomatoes in 12-inch skillet. Heat to boiling; reduce heat. Cover and simmer 5 minutes.
- Uncover and simmer 5 to 10 minutes, stirring occasionally, until vegetables are tender. Stir in cheese and tomatoes until cheese is melted.
Nutrition Facts : Calories 425, Carbohydrate 57 g, Cholesterol 30 mg, Fat 1, Fiber 13 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1660 mg
SOUTHWEST BEEF RICE SKILLET
Make and share this Southwest Beef Rice Skillet recipe from Food.com.
Provided by Doglover61aka Earnh
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In skillet, cook beef, onions and peppers until beef is browned and vegetables are tender. Drain.
- Stir in broth, tomato sauce, rice, chili powder and garlic powder. Heat to boiling. Cover; cook over low heat for 20 minutes or until rice is tender and liquid is absorbed; stir occasionally.
- Serve with cheese and sour cream, if desired.
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- Heat the olive oil in a large skillet over medium high heat. Add in the ground beef and diced onion and crumble the beef with a wooden spoon. Add in 1 tablespoon of chili powder, 1 teaspoon of cumin, and season with salt and pepper. When the beef is nearly cooked through add in the garlic and cook for another minute. Pour it out onto a plate and wipe out the skillet.
- Add the diced sweet potato, fire roasted tomatoes, green chiles, water, 2 teaspoons of chili powder, 1 teaspoon cumin, salt and pepper to the skillet. Stir everything together and cover it with a lid. Lower the heat and let it simmer for about 20 minutes or until the sweet potatoes are tender.
- Add the ground beef mixture in with the sweet potatoes and stir everything together. Top with shredded cheese and cover with the lid again for another minute or until the cheese is melted. Top with chopped cilantro and serve.
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Ratings 24Calories 349 per servingCategory Beef, Main Dish
- Brown ground beef in a large cast iron skillet. Add 1 Tbs chili powder, 1 tsp garlic powder, and 1/4 tsp salt. Stir well to coat the beef with all of the spices. Cook for 5-7 minutes, or until well browned.
- Add sweet potato to skillet with 1/2 cup water. Cover and cook for 5 minutes until the sweet potato is tender and the water absorbed.
- Remove cover and add onion, bell pepper and garlic to the skillet and all remaining spices. Pour in additional 1/4 cup of water and stir well. Cook until onion is tender 5-7 more minutes. If mixture begins to stick add additional water 1/4 cup at a time and cook until completely evaporated. Add beef back to the skillet and stir well. Add spinach to the skillet, cover for 2-3 minutes or until spinach has wilted.
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- In a large, 10” skillet, heat 1 tablespoon olive oil over medium heat. Add the beef, sprinkle with ½ teaspoon salt, and stir to break into small pieces.
- Cook, stirring beef occasionally, until the beef is browned and cooked through, about 8 minutes. Remove from the pan and set aside.
- To the same pan, heat 2 tablespoons olive oil over medium heat. Add the sweet potatoes, sprinkle with the chili powder, garlic powder, and cumin ½ teaspoon salt, and stirring to combine. Add the diced tomatoes and water, stirring to scrape any browned bits from the bottom of the pan.
- Cover, reduce to a simmer, and cook until the sweet potatoes are tender, about 10-15 minutes, stirring occasionally. Add a splash more water if the pan starts to dry out.
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- Brown the ground beef in a large skillet with the onion and bell pepper over medium high heat. Break up the meat as you cook and continue until it is no longer pink, about 5 minutes. Drain any excess fat or moisture from the beef and return to skillet.
- Reduce heat to medium. Add in the Manwich® Original Sloppy Joe Sauce, taco seasoning, black beans, corn, and chopped green chiles to the ground beef mixture. Simmer for 10 minutes, stirring occasionally.
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