Sweet Potatoes With Feta Cheese Recipes
5-INGREDIENT TWICE-BAKED SWEET POTATOES WITH FETA
Behold a new flavor bomb that can be ready in 30 minutes. I love this dish as an entree, where you may want to stir in extra cheese for added protein, or as a side to roasted chicken. It also works as appetizer, especially if you use small sweet potatoes for a cute presentation.
Provided by Michelle Dudash
Categories main-dish
Time 45m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Preheat the oven or toaster oven to 375 degrees F. Line a small sheet pan with parchment paper or foil and set aside.
- Poke the sweet potatoes all over with a fork. Microwave the sweet potatoes until they feel soft when gently squeezed, 5 to 6 minutes. Allow to cool slightly. Cut in half lengthwise, creating oblong shapes. Select the nicest two halves for using as the base. Scoop them with a teaspoon, leaving a 1/4-inch border and placing the pulp in a mixing bowl. Place the bases on the lined sheet pan. Scoop out the other two halves completely and add the pulp to the mixing bowl, discarding the skins. Add the white scallions, coconut oil, paprika, 1/8 teaspoon salt and some freshly ground black pepper. Mash with a fork until smooth. Using a teaspoon, fill the two bases with the mashed sweet potatoes. Smooth with the back of the spoon. Sprinkle with feta and bake until the cheese begins to brown, about 17 minutes.
- Sprinkle with the green scallions and additional smoked paprika.
Nutrition Facts : Calories 249 calorie, Fat 7 grams, SaturatedFat 6 grams, Cholesterol 8 milligrams, Sodium 325 milligrams, Carbohydrate 43 grams, Fiber 7 grams, Protein 6 grams
SWEET POTATOES WITH FETA CHEESE
A new twist on a classic vegetable. Sweet potatoes don't have to be just for the holidays. This elegant dish has them topped with seasoned feta cheese and a balsamic drizzle.
Provided by COLLEENKRAUSS
Categories Side Dish Vegetables Sweet Potatoes
Time 26m
Yield 4
Number Of Ingredients 3
Steps:
- Place the slices of sweet potatoes into a microwave safe dish, and add just enough water to cover. Cook for 10 minutes in the microwave, or until starting to become tender.
- Preheat the oven's broiler. Place the sweet potato slices onto a greased broiler pan. Slice the feta cheese the best you can, and place a piece on top of each potato slice. Drizzle balsamic vinegar over all.
- Place under the preheated broiler for about 6 minutes, or until cheese is lightly browned.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 48.7 g, Cholesterol 24.9 mg, Fat 6.3 g, Fiber 7.5 g, Protein 8.6 g, SaturatedFat 4.3 g, Sodium 395.2 mg, Sugar 16.4 g
SWEET POTATOES WITH FETA CHEESE
A new twist on a classic vegetable. Sweet potatoes don't have to be just for the holidays. This elegant dish has them topped with seasoned feta cheese and a balsamic drizzle.
Provided by COLLEENKRAUSS
Categories Sweet Potato Side Dishes
Time 26m
Yield 4
Number Of Ingredients 3
Steps:
- Place the slices of sweet potatoes into a microwave safe dish, and add just enough water to cover. Cook for 10 minutes in the microwave, or until starting to become tender.
- Preheat the oven's broiler. Place the sweet potato slices onto a greased broiler pan. Slice the feta cheese the best you can, and place a piece on top of each potato slice. Drizzle balsamic vinegar over all.
- Place under the preheated broiler for about 6 minutes, or until cheese is lightly browned.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 48.7 g, Cholesterol 24.9 mg, Fat 6.3 g, Fiber 7.5 g, Protein 8.6 g, SaturatedFat 4.3 g, Sodium 395.2 mg, Sugar 16.4 g
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