Sweet Sour Lentil Dhal With Grilled Aubergine Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE



Sweet & sour lentil dhal with grilled aubergine image

Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 35m

Number Of Ingredients 10

100g red lentils , rinsed
1 tsp turmeric
1 tbsp tamarind paste (we used Bart)
2 tbsp vegetable oil
1 medium onion , thinly sliced
1 garlic clove , finely chopped
3cm/1¼ inch piece ginger , grated
1 tsp curry powder
1 medium aubergine , cut into 2 cm slices
cooked basmati rice , lime or mango chutney and a few coriander leaves, to serve, if you like

Steps:

  • Cover the lentils, turmeric and tamarind paste with 500ml water. Add some salt and boil for 15 mins or until very soft. Skim off any foam that forms on the top. Meanwhile, heat 1 tbsp of the oil and cook the onion, garlic and ginger until golden, about 5 mins.
  • Add the curry powder and cook for a further 2 mins. Pour in the lentil mixture and cook for another 10 mins.
  • Meanwhile, heat a griddle pan until very hot. Rub the remaining oil over the aubergine slices and season. Cook for 2-3 mins each side until cooked through and charred. Eat with basmati rice, lime or mango chutney and a sprinkling of coriander, if you like.

Nutrition Facts : Calories 325 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 0.72 milligram of sodium

SWEET & SOUR LENTILS



Sweet & Sour Lentils image

Make and share this Sweet & Sour Lentils recipe from Food.com.

Provided by OceanIvy

Categories     Stew

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 12

1/2 lb dried lentils
1/2 cup vegetable stock
1/3 cup apple cider
1/4 cup apple cider vinegar
1 1/2 tablespoons sugar
1 tablespoon molasses
1/8 teaspoon ground cloves
2 bay leaves
1 tablespoon chopped scallion
1 dash cayenne
chopped fresh ginger, to taste
salt

Steps:

  • Cook the lentils in 3 cups of stock or water.
  • In a small saucepan combine the stock, cider, vinegar, sugar and molasses.
  • Add in the cloves, bay leaves, scallions, cayenne and ginger.
  • Bring mixture to a boil; boil 2 minutes.
  • Combine with cooked lentils and their liquid.
  • Add the salt and cook until hot and bubbling.
  • You may serve with basmati rice.

More about "sweet sour lentil dhal with grilled aubergine recipes"

RECIPE: SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE
recipe-sweet-sour-lentil-dhal-with-grilled-aubergine image
2011-06-08 Pour in the lentil mixture and cook for another ten minutes. 3 Meanwhile, heat a griddle pan until very hot. Rub the remaining oil over the …
From dailymail.co.uk
Estimated Reading Time 4 mins

10 SWEET & SOUR DISHES - LISTCHALLENGES.COM
Sweet & Sour Vegetables (Cantonese Style) 6. Sweet & Sour Tofu. 7. Sweet & Sour Rainbow Slaw. 8. Sweet & Sour Lentil Dhal With Grilled Aubergine. 9. Sour Cherry Soup.
From listchallenges.com

TOP 48 BEST DAHL RECIPE RECIPES
Red lentil & squash dhal. Perfect as a starter and a … Sweet & sour lentil dhal with grilled aubergine. … Tarka dhal. The aroma of a classic tarka dhal … Spinach dhal with harissa yogurt. Rustle up a … From: bbcgoodfood.com › Estimated Reading Time: 5 mins 1. Spinach, sweet potato & lentil dhal. 2. Aubergine dhal with tomato & onion ...
From tprecipes.com

SWEET & SOUR LENTIL DHAL VIDEO | JAMIE OLIVER
2014-09-23 Sweet & sour lentil dhal: Maunika Gowardhan. 4:11 Indian. Indian chef Maunika Gowardhan has a twist on a classic lentil curry. Infused with warm spices and tangy tamarind, this creamy dhal recipe is an all round winner. Served with fresh coriander and homemade chapati you’ll be making this vegetarian dish time and time again.
From jamieoliver.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE | RECIPE | BBC GOOD ...
May 17, 2020 - Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too! From BBC Good Food magazine. From BBC Good Food magazine.
From pinterest.co.uk

SWEET AND SOUR DHAL RECIPE - FOOD NEWS
Sweet & sour lentil dhal with grilled aubergine. Tamarind is the secret ingredient in our sweet & sour lentil dhal, bringing an irresistible tangy flavour. Tarka dhal. The aroma of a classic tarka dhal stewing away on the stove is enough to make anyone’s stomach rumble.
From foodnewsnews.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE - BBC …
Cover the lentils, turmeric and tamarind paste with 500ml water. Add some salt and boil for 15 mins or until very soft. Skim off any foam that forms on the top. Meanwhile, heat 1 tbsp of the oil and cook the onion, garlic and ginger until golden, about 5 mins. Add the curry powder and cook for a further 2 mins.
From bbcgoodfoodme.com

SWEET AND SOUR FOOD - LISTCHALLENGES.COM
Sweet & Sour Lentil Dhal With Grilled Aubergine 33. Sweet & Sour Chicken Skewers With Fruity Noodles 34. Hot & Sour Fish Soup 35. Sweet & Sour Tofu 36. Winter Spiced Sweet & Sour Braised Red Cabbage 37. Satay Sweet Potato Curry 38. Potato Scones With Smoked Salmon & Soured Cream
From listchallenges.com

RANDOM RECIPE IDEA FOR DINNER | SWEET--SOUR-LENTIL-DHAL-WITH …
Low Glycemic - (Green vegetables, most fruits, raw carrots, kidney beans, chickpeas, lentils and bran breakfast cereals) Low salt- Dinner,lunch, snack, meal; Glute Free; Vegan - (No meat or sea food, no dairy items) Dairy free; Low fat
From reciperoulette.tv

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE RECIPE | HOW TO EASY ...
Cover the lentils, turmeric and tamarind paste with 500ml water. Add some salt and boil for 15 mins or until very soft. Skim off any foam that forms on the top. Meanwhile, heat 1 tbsp of the oil and cook the onion, garlic and ginger until golden, about 5 mins.
From howtoeasycooking.blogspot.com

SWEET AND SOUR LENTIL DHAL WITH GRILLED AUBERGINE RECIPE | EAT YOUR …
Save this Sweet and sour lentil dhal with grilled aubergine recipe and more from BBC Good Food Magazine, June 2011 to your own online collection at …
From eatyourbooks.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE RECIPE | EAT YOUR …
Save this Sweet & sour lentil dhal with grilled aubergine recipe and more from BBC Good Food Magazine Home Cooking Series: Vegetarian Summer (Summer 2013) to your own online collection at EatYourBooks.com
From eatyourbooks.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE - GLUTEN FREE RECIPES
Sweet & sour lentil dhal with grilled aubergine is a gluten free, dairy free, lacto ovo vegetarian, and vegan main course. This recipe makes 2 servings with 408 calories, 16g of protein, and 15g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of cm piece ginger, onion, tamarind paste, and a ...
From fooddiez.com

DHAL RECIPES & IDEAS | NEW IDEA FOOD
Sweet & sour lentil dhal with grilled eggplant. Spice up your supper with this simple and easy-to-follow recipe. Once you've tasted this delicious dhal, you will instantly want to make this your weekly meal! eggplant Eggplant & pumpkin dhal. Enjoy a hearty Indian vegetarian dhal with oven-roasted pumpkin, mustard seeds, eggplant and cherry tomatoes. lentil recipe Butternut …
From newideafood.com.au

EUROPEAN RECIPES: SPINACH, SWEET POTATO & LENTIL DHAL
PREP: 10 MINS COOK: 35 MINS EASY Vegetarian Healthy Freezable Nutrition: per serving kcal 397 fat 5g saturates 1...
From eurecipe.blogspot.com

ROASTED AUBERGINE AND RED LENTIL DHAL (VEGAN) - EASY …
2019-01-15 Instructions. Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Place the diced aubergine in a single layer on a large non-stick baking sheet. Drizzle over the olive oil and scatter over the salt and cumin. Use your hands to mix everything together and rearrange as …
From easypeasyfoodie.com

BARBECUE ROAST PORK WITH FRUITY SWEET AND SOUR SAUCE RECIPES
Pork roast sweet and sour sauce recipe. This sweet and sour sauce recipe is great on the Pork Side Spareribs, but feel free to use it on other cuts of pork and even chicken!. Ingredients: 250 ml (1 cup) ketchup; 125 ml (1/2 cup) brown sugar; 75 ml (1/3 cup) vinegar; 30 ml (2 tsp.) Worcestershire sauce
From foodnewsnews.com

SWEET AND SOUR LENTILS (GLUTEN-FREE, NATURALLY-SWEETENED)
2020-09-30 Instructions. . Place broth, lentils, and bay leaves in a large pot and simmer on medium-high until broth is mostly gone and lentils are fully cooked. (15-20 minutes.) . While the lentils are cooking, dice the onions and sauté them in the butter until onions are translucent. .
From redandhoney.com

SWEET SOUR LENTIL DHAL WITH GRILLED AUBERGINE BBC GOOD FOOD12347
You chose Sweet sour lentil dhal with grilled aubergine bbc good food12347. Our algorithm created the unique aromatic fingerprints of your recipe, by analysing the cooking method and food ingredients. We then searched for the strongest ‘aroma …
From delipair.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE
Meanwhile, heat a griddle pan until very hot. Rub the remaining oil over the aubergine slices and season. Cook for 2-3 mins each side until cooked through and charred.
From crecipe.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE | RECIPE | RECIPES, …
Sep 10, 2013 - Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too! From BBC Good Food magazine.
From pinterest.co.uk

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE | HEALTH EVERYDAY
Sweet & sour lentil dhal with grilled aubergine. About Contact Terms And Conditions twitter facebook google ... Recipe Name: Sweet & sour lentil dhal with grilled aubergine: Food Element: 100g red lentils, rinsed. 1 tsp turmeric. 1 tbsp tamarind paste (we used Bart) 2 tbsp vegetable oil . 1 medium onion, thinly sliced. 1 garlic clove, finely chopped. 3cm/1 inch piece …
From healthallme.blogspot.com

YOTAM OTTOLENGHI’S LENTIL RECIPES | FOOD | THE GUARDIAN
2017-11-25 Bring a medium saucepan of salted water to a boil, then add the lentils, onion, garlic, bay leaves and thyme. Turn down the heat to medium and simmer for 30 minutes, until the lentils are cooked ...
From theguardian.com

HEALTHY AND DIABETIC-FRIENDLY RECIPE FOR LUNCH/DINNER
2022-04-22 Healthy Diabetic-Friendly Recipe. Lemon Spaghetti with Tuna and Broccoli. Mushroom and Tarragon Pate. Vegetable Tagine with Chickpeas and Raisin. Sweet and Sour Lentil Dhal with Grilled Aubergine. Braised Sea Bass with Spinach. Juicy Lucy Pudding. Mushroom and Thyme Risotto.
From getarecipes.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE | VICKI | COPY ME …
Sweet & Sour Lentil Dhal with Grilled Aubergine. bbcgoodfood.com Vicki. loading... X. Ingredients. 100g red lentils , rinsed; 1 tsp turmeric; 1 tbsp tamarind paste (we used Bart) 2 tbsp vegetable oil; 1 medium onion , thinly sliced; 1 garlic clove , finely chopped; 3cm/1¼ inch piece ginger , grated; 1 tsp curry powder; 1 medium aubergine , cut into 2 cm slices; cooked …
From copymethat.com

CURRIED DHAL WITH GRILLED EGGPLANT - THE CHIC BRûLéE
2013-10-09 Directions. Place lentils, turmeric, tamarind paste, 500 ml (2 cups) water and a pinch or 2 of salt in a medium size pot and bring to a boil. Reduce heat and simmer for 15 minutes or until lentils are tender. Meanwhile, heat olive oil in a (separate) large skillet. Sauté onions, garlic and ginger for 5-7 minutes until softened.
From thechicbrulee.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE – COOKER APP
Cover the lentils, turmeric and tamarind paste with 500ml water. Add some salt and boil for 15 mins or until very soft. Skim off any foam that forms on the top. Meanwhile, heat 1 tbsp of the oil and cook the onion, garlic and ginger until golden, about 5 mins.
From cookerapp.com

SWEET AND SOUR LENTILS - BIGOVEN.COM
Sweet and Sour Lentils recipe: Try this Sweet and Sour Lentils recipe, or contribute your own. Add your review, photo or comments for Sweet and …
From bigoven.com

SWEET & SOUR LENTIL DHAL WITH GRILLED AUBERGINE | RECIPE | CHEAP ...
Nov 15, 2012 - Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too! From BBC Good Food magazine. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. …
From pinterest.ca

BLOGGER - EUROPEAN RECIPES
2016-05-04 Sweet & sour lentil dhal with grilled aubergine. PREP: 10 MINS COOK: 25 MINS Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too! Ingredients. 100g red lentils, rinsed; 1 tsp turmeric; 1 tbsp tamarind. paste (we used Bart) 2 tbsp vegetable oil; 1 medium onion, thinly sliced; 1 garlic …
From eurecipe.blogspot.com

SWEET & SOUR LENTIL DHAL WITH GRILLED EGGPLANT RECIPE - NEW IDEA …
Spice up your supper with this simple and easy-to-follow recipe. Once you've tasted this delicious dhal, you will instantly want to make this your weekly meal!
From newideafood.com.au

10 BEST SWEET LENTILS RECIPES | YUMMLY
garlic, lentils, sun dried tomatoes, carrots, sweet potatoes and 18 more Kale Salad with Crispy Tofu Lolibox tofu, pumpkin, sesame oil, kale, salt, quinoa, lentils, sesame seeds and 3 more
From yummly.com

SWEET SOUR LENTIL DHAL WITH GRILLED AUBERGINE BBC GOOD FOOD
The best 3 wines to pair with SWEET SOUR LENTIL DHAL WITH GRILLED AUBERGINE BBC GOOD FOOD are below. Enjoy any of these with confidence: 1) White: German Riesling. 2) White: Californian Chardonnay. 3) Red: Argentinian Malbec. How we paired them… You chose Sweet sour lentil dhal with grilled aubergine bbc good food
From delipair.com

BASMATI RICE RECIPES AND COOKING WITH BASMATI RICE - PAGE 10
Foods you can make using Basmati Rice as an ingredient including recipes for dishes containing Basmati Rice. Recipes. Recipes Magazine. Home. Recipes. Ingredients. Basmati Rice - Page 10. Recipes that Contain Basmati Rice. Medium Spicy Sweet-and-Sour Pork Spicy Sweet-and-Sour Pork might be just the main course you are searching for. This recipe serves 4.… 20 …
From fooddiez.com

BBC GOODFOOD - SWEET AND SOUR LENTIL DHAL WITH GRILLED AUBERGINE
Find calories, carbs, and nutritional contents for Bbc Goodfood - Sweet and Sour Lentil Dhal With Grilled Aubergine and over 2,000,000 other foods at MyFitnessPal
From frontend.myfitnesspal.com

50 WEEKDAY DINNER IDEAS IN 2022 | RECIPES, FOOD, COOKING RECIPES
Apr 25, 2022 - Explore Jo Levitas's board "weekday dinner" on Pinterest. See more ideas about recipes, food, cooking recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. weekday dinner. 50 Pins 1w. J. Collection by . …
From pinterest.ca

POST-CAKE DETOX: GRIDDLED AUBERGINE DHAL - MRS. JACKSON COOKS
2011-09-29 Tip in the lentils, mix well to combine and cook for about 30 seconds. Add about half of the water, to cover the lentils. Bring to the boil and then reduce to a low simmer and cover. Check the lentils periodically and top up with water as …
From mrsjacksoncooks.wordpress.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Best Gazpacho_image Best Gazpacho

Banana Pudding_image Banana Pudding

Hearty Dakota Chili (Crock Pot)_image Hearty Dakota Chili (Crock Pot)

Mint Watermelon Sorbet_image Mint Watermelon Sorbet

Mom's Moist Banana Nut Bread_image Mom's Moist Banana Nut Bread

Chipotles in Adobo BBQ Sauce_image Chipotles in Adobo BBQ Sauce

DATE PUDDING WITH SAUCE_image DATE PUDDING WITH SAUCE

Nebraska Runza_image Nebraska Runza

Peanut butter cookies_image Peanut butter cookies

Chicago Deep Dish Pizza_image Chicago Deep Dish Pizza

HONEY GARLIC BEEF STIR FRY_image HONEY GARLIC BEEF STIR FRY

Parmesan Chicken Tetrazzini_image Parmesan Chicken Tetrazzini

Pink Daiquiris_image Pink Daiquiris

Sausage, Pumpkin and Arborio Soup_image Sausage, Pumpkin and Arborio Soup

Homemade Sausage Rolls_image Homemade Sausage Rolls

Mini Whole Wheat Apricot Muffins_image Mini Whole Wheat Apricot Muffins

Walt Disney World Boston Clam Chowder_image Walt Disney World Boston Clam Chowder

Alligator Grillades_image Alligator Grillades

Neil's Harbour White Bread_image Neil's Harbour White Bread

Mini Cracker Sandwiches_image Mini Cracker Sandwiches

Related Search

Basicpancakes

Blushing Rose Lemonade

Easy Pavlova

Egyptian Style Breaded Thin Steak Buftek

Finnish Coffee Bread Breadmaker

German Potato Bake

Green Herb Dip (ina Garten)

Pasta Salad With Feta Cheese Eggplant And Cashew Nuts