SWEET AND SOUR STIR FRY
Tofu stars in this sweet and sassy vegetarian stir-fry.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h30m
Yield 4
Number Of Ingredients 15
Steps:
- Mix 1/4 cup water, the vinegar, honey, soy sauce, ginger and pineapple juice. Place tofu in small glass or plastic bowl. Pour juice mixture over tofu; toss gently. Cover and refrigerate 1 to 2 hours.
- Remove tofu from marinade; reserve marinade. Dissolve cornstarch in 2 tablespoons water.
- Heat sesame oil in wok or 12-inch skillet over medium-high heat. Add onion and carrots; stir-fry about 3 minutes or until crisp-tender. Add pineapple, tofu and bell pepper; gently stir-fry 2 minutes.
- Stir cornstarch mixture into reserved marinade; pour into wok. Cook 2 minutes, stirring occasionally. Reduce heat; cover and cook 2 minutes. Serve over rice. Sprinkle with nuts.
Nutrition Facts : Calories 420, Carbohydrate 69 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 17 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg
SWEET AND SOUR SAUCE I
An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!
Provided by NAG_CA
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 12m
Yield 16
Number Of Ingredients 6
Steps:
- Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.
Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g
SWEET-AND-SOUR PORK STIR-FRY
There's no need for takeout when you can do it better-and with this simple stir-fry recipe, you'll top anything that comes in little white box. Slices of pork tenderloin, cuts of fresh broccoli and bell pepper are tossed in a scratch-made-easy sweet-and-sour sauce for a dinner that's ready in a flash.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 16
Steps:
- In 2-cup glass measuring cup, mix chicken broth, reserved pineapple juice, soy sauce, vinegar, brown sugar and cornstarch; set aside.
- In large 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat until hot. Season pork with salt and pepper. Add to skillet; cook without stirring 2 minutes. Stir occasionally 1 to 3 minutes longer or until browned; transfer to plate, and keep warm.
- Add remaining 2 tablespoons oil to skillet; stir in broccoli and peppers. Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender. Return pork and juices to skillet. Stir in garlic and gingerroot; cook about 30 seconds or until fragrant.
- Stir chicken broth mixture, and pour into skillet; heat to simmering. Cook and stir 2 to 3 minutes or until pork is cooked through and sauce is thickened. Stir in reserved pineapple chunks, and garnish with green onions before serving. Serve with cooked rice.
Nutrition Facts : Calories 420, Carbohydrate 58 g, Cholesterol 45 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 18 g, TransFat 0 g
SWEET 'N' SOUR SAUSAGE STIR-FRY
I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. -Wendy Wendler of Satellite Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture. , Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.
Nutrition Facts : Calories 197 calories, Fat 5g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 1283mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 17g protein.
SWEET & SOUR PORK STIR-FRY
Cut the fuss out of cooking with this speedy, light and healthy midweek supper for two
Provided by Good Food team
Categories Dinner, Main course
Time 15m
Number Of Ingredients 9
Steps:
- Mix 4 tbsp of pineapple juice into the cornflour until smooth, then stir in the tomato sauce, soy, sugar and vinegar.
- Heat oil until very hot in a wok, then throw in the pork for 1 min, stirring. Lift pork out onto a plate, then set aside.
- Add the pepper, stir-fry for 2 mins, then add the pineapple and most of the spring onions for 30 secs. Stir in the sauce for 1 min, splashing in a little water as it cooks, then stir the pork back in for 20-30 secs until just cooked through - it should still be tender. Scatter with the remaining spring onions and serve with rice or noodles.
Nutrition Facts : Calories 284 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 0.96 milligram of sodium
SWEET AND SOUR STIR FRY SAUCE
Make and share this Sweet and Sour Stir Fry Sauce recipe from Food.com.
Provided by Stovepipe
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients until sugar and corn starch are completely dissolved.
- Stir before adding to stir fry at the last minute of cooking time.
SWEET AND SOUR SAUCE
Provided by Food Network
Time 10m
Yield about 1 cup
Number Of Ingredients 8
Steps:
- Heat a wok or saucepan over high heat and add the oil. When the oil is hot, add the ginger and garlic. Stir-fry just until fragrant, and then add the juice, vinegar, brown sugar and soy sauce. Bring to a boil and cook until the sugar has dissolved. Stir in the cornstarch and water mixture and cook until thickened, about 1 minute. Stir into any nearly completed stir-fry dish and bring to a boil until the sauce thickens, about 1 minute.
SWEET & SOUR STIR-FRY SAUCE
Make and share this Sweet & Sour Stir-Fry Sauce recipe from Food.com.
Provided by CatRep2
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Combine all in a 1-cup measuring cup.
SWEET 'N' SOUR PORK STIR-FRY
For easy preparation, purchase shredded carrots in the produce department of your grocery store.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the cornstarch, brown sugar, soy sauce, vinegar, ginger, garlic and reserved pineapple juice until blended; set aside. , In a large nonstick skillet or wok, stir-fry onion and red pepper in 2 tablespoons oil for 5 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry pork in remaining oil for 3-4 minutes or until no longer pink., Stir soy sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the carrots, onion mixture and reserved pineapple; heat through. Serve with rice if desired.
Nutrition Facts : Calories 246 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 500mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
More about "sweet sour stir fry sauce recipes"
SWEET AND SOUR STIR FRY SAUCE - BRAND NEW VEGAN
From brandnewvegan.com
Reviews 1Servings 2Cuisine AsianCategory Sauce
EASY STIR-FRY SWEET AND SOUR VEGETABLES RECIPE
From thespruceeats.com
SWEET AND SOUR SHRIMP STIR-FRY - RECIPE RUNNER
From reciperunner.com
SIMPLE STIR-FRY SAUCES | ALLRECIPES
From allrecipes.com
CHERRY SWEET AND SOUR SAUCE - GROW A GOOD LIFE
From growagoodlife.com
SWEET AND SOUR CHICKEN STIR FRY | RECIPETIN EATS
From recipetineats.com
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
From seasonsandsuppers.ca
SWEET AND SOUR SHRIMP | THE RECIPE CRITIC
From therecipecritic.com
BEST SWEET AND SOUR SAUCE - THE DARING GOURMET
From daringgourmet.com
SWEET AND SOUR CHICKEN STIR FRY - HOMEMADE RECIPE
From theblackpeppercorn.com
SWEET & SOUR STIR-FRY | EPICURE.COM
From epicure.com
SWEET AND SOUR STIR-FRY RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
10 BEST SWEET STIR FRY SAUCE RECIPES - YUMMLY
From yummly.com
CHINESE SWEET AND SOUR FISH FILLET STIR-FRY - THE WOKS OF LIFE
From thewoksoflife.com
HOUSE OF TSANG® SWEET & SOUR STIR-FRY SAUCE - HORMEL
From hormel.com
SWEET AND SOUR SAUCE - DINNER AT THE ZOO
From dinneratthezoo.com
EASY SWEET AND SOUR CHICKEN STIR FRY RECIPE – THE BEST!
From jane-athome.com
SWEET AND SOUR STIR FRY - THE ASSOCIATION FOR DRESSINGS & SAUCES
From dressings-sauces.org
SWEET AND SOUR STIR FRY SAUCE - LA CHOY
From lachoy.com
EASY SWEET AND SOUR CHICKEN STIR FRY - THE YUMMY BOWL
From theyummybowl.com
SWEET AND SOUR STEAK STIR-FRY RECIPES - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE SWEET AND SOUR SAUCE RECIPE | THE RECIPE CRITIC
From therecipecritic.com
HOMEMADE STIR FRY SAUCE - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
SWEET AND SOUR SHRIMP RECIPE (QUICK STIR-FRY) | KITCHN
From thekitchn.com
SWEET-AND-SOUR SHRIMP AND VEGETABLE STIR FRY - AVERIE COOKS
From averiecooks.com
SWEET AND SOUR SAUCE {EASY HOMEMADE SAUCE}
From bakeitwithlove.com
SWEET AND SOUR CHICKEN STIR-FRY - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
LOBSTER TO SWEET & SOUR: HOW TO MAKE 6 STIR-FRY SAUCES
From thekitchn.com
SWEET AND SOUR STIR FRY RECIPE | WOOLWORTHS
From woolworths.com.au
SWEET AND SOUR SAUCE - THE CHUNKY CHEF
From thechunkychef.com
SWEET AND SOUR CHICKEN III - SWAL.ASPIRELACTATION.COM.AU
From swal.aspirelactation.com.au
3 STIR-FRY SAUCES RECIPE - BBC FOOD
From bbc.co.uk
7 EASY STIR FRY SAUCE RECIPES - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
SWEET AND SOUR STIR-FRY SAUCE - OF COURSE YOU CAN COOK!
From cookinglessonswithjenniferbeggs.com
SWEET AND SOUR CHICKEN STIR-FRY - SIMPLY SCRATCH
From simplyscratch.com
SWEET & SOUR STIR-FRY | EPICURE.COM
From epicure.com
EASY HOMEMADE SWEET AND SOUR SAUCE - BUDGET BYTES
From budgetbytes.com
5-MINUTE HOMEMADE SWEET AND SOUR SAUCE (+ VIDEO)
From familyfoodonthetable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



