Sweetpotatogingersoupwithapplemintraita Recipes

ROASTED SWEET POTATOES & ONIONS

Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories Side Dish Vegetables Sweet Potatoes

Yield 6

Number Of Ingredients 7

Ingredients

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

Heat oven to 425 degrees F.
Toss first 6 ingredients in a shallow medium-sized baking dish.
Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

MAKE-AHEAD WHIPPED SWEET POTATOES

Make-Ahead Whipped Sweet Potatoes image

Is your holiday dinner to-do list too long? Save time by making this easy sweet-potato dish about 98 percent of the way and then freezing it. The potatoes are roasted and then pureed in a food processor until smooth and creamy. Reheat on the big day, and add the tiny finishing touch of a sprinkle of chopped pecans and scallions.

Provided by Food Network Kitchen

Categories dessert

Time 1h45m

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

3 pounds sweet potatoes, scrubbed
4 tablespoons unsalted butter
Kosher salt
1/2 teaspoon ground cinnamon
Large pinch ground allspice
Large pinch cayenne pepper
1/4 cup pecans, very finely chopped
2 scallions, thinly sliced

Steps:

Preheat the oven to 425 degrees F. Roast the potatoes on a rimmed baking sheet until soft and tender, about 1 hour. Let cool for a few minutes, then use paper towels or a kitchen towel to help remove the skins.
Process the sweet potato meat, butter, 1 1/2 teaspoons salt, cinnamon, allspice and cayenne in a food processor until smooth. Let cool to room temperature. Transfer to an airtight, microwave-safe container, label and date, and freeze for up to 2 weeks.
To serve, reheat in the microwave, stirring often. Transfer to a serving dish, and top with the pecans and scallions.

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