SWISS CHARD AND POTATO SOUP
Swiss Chard is called "Acelgas" in Mexico, and are often used as part of vegetable soups, stews, and tamales. The variety found in Mexico has large green leaves and sometimes is included in the prepackaged vegetable mix sold at the markets.
Provided by Mely Martínez
Categories Soups
Time 45m
Number Of Ingredients 9
Steps:
- Peel and dice the potato, place in a medium saucepan, cover with cold water and cook on a medium heat. Bring to a boil, an reduce to simmer. Precook for about 10 to 15 minutes. Do not over cook since the potatoes will finish cooking with the rest of the soup ingredients in the final step.
- While potatoes cook, cut the Swiss Chard, first cutting the stalk and then cutting the leaves into 2-inches pieces.
- In a large saucepan, heat oil over a medium heat. Add onion and cook until transparent. About 2-3 minutes. Add the garlic and keep cooking for 2 more minutes, onion will look slightly browned.
- Add chopped tomato and cook for 5 minutes, the tomatoes will release their juices. Keep stirring while cooking.
- Add potatoes and cook for 2 more minutes. Then stir in the chicken broth and Swiss chard leaves. Season with salt and pepper. Reduce heat and simmer, partially covered with the saucepan lid, for about 15 minutes and until vegetables are tender.
- Serve in bowls and top with cheese.
Nutrition Facts : ServingSize 1.5 cup, Calories 134 kcal, Carbohydrate 10 g, Protein 8 g, Fat 7 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 20 mg, Sodium 1224 mg, Fiber 1 g, Sugar 2 g
SWISS POTATO SOUP
You have a few options when it comes to fixing this soup-it can also be made in the microwave or started in a slow cooker in the morning. -Krista Musser, Orrville, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings (1 quart).
Number Of Ingredients 9
Steps:
- In a large saucepan, cook bacon until crisp; remove to paper towels with a slotted spoon. Drain, reserving 1 tablespoon drippings. , Saute onion in drippings until tender. Add water, potatoes, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until potatoes are tender, about 12 minutes., Combine flour and milk until smooth; gradually stir into potato mixture. Bring to a boil; cook and stir until thickened and bubbly, about 2 minutes. Remove from the heat; stir in cheese until melted. Sprinkle with bacon.
Nutrition Facts : Calories 455 calories, Fat 17g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 1218mg sodium, Carbohydrate 57g carbohydrate (12g sugars, Fiber 4g fiber), Protein 21g protein.
CHARD LENTIL SOUP, LEBANESE-STYLE
Easy to prepare super delicious vegetarian soup.
Provided by Patricia.S
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Bring water to a boil in a large pot. Cook lentils in boiling water until beginning to soften, 8 to 10 minutes. Add chard; continue cooking until wilted, about 5 minutes.
- Add potatoes to the boiling water, reduce heat to medium-low, cover the pot, and cook until the potatoes are completely cooked, about 12 minutes.
- Mix lemon juice, crushed garlic, and salt together in a bowl; add to the pot. Continue to cook at a simmer another 5 minutes. Stir olive oil into the mixture. Increase heat to high and cook another 1 to 2 minutes.
Nutrition Facts : Calories 360.5 calories, Carbohydrate 50.7 g, Fat 14 g, Fiber 11.8 g, Protein 10.5 g, SaturatedFat 2 g, Sodium 931 mg, Sugar 2.9 g
SWISS CHARD BEAN SOUP
This hearty soup combines nutritious Swiss chard with other garden favorites. Its light broth is surprisingly rich in flavor, and the grated Parmesan packs an additional punch. Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven , saute the carrot, zucchini, yellow squash and onion in oil until tender. Add garlic; saute 1 minute longer. Add the broth, Swiss chard, beans, tomatoes, thyme, salt, oregano and pepper. , Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until chard is tender. Just before serving, sprinkle with cheese.
Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 452mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
SWISS CHARD AND POTATO SOUP
Provided by Florence Fabricant
Categories dinner, weekday, soups and stews, appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 11
Steps:
- Place bacon in a heavy 4-quart saucepan. Add 1/3 cup water, and cook over medium heat until water evaporates. Add 2 tablespoons oil. Sauté until lightly browned. Drain, leaving 2 tablespoons fat in pan.
- Add onion and garlic to oil in pan and sauté over low heat until soft and barely golden. Add potatoes and 8 cups water. Bring to a boil, season with salt, and cook until potatoes are soft, about 15 minutes.
- If using the eggs, poach them, drain, trim any ragged edges, and set aside.
- Remove potatoes with a slotted spoon to a large mixing bowl, and roughly mash them with a fork or a potato masher. Return potatoes to liquid in pot, and stir to dissolve them.
- Add chickpeas, reserved bacon, chard leaves and 2 tablespoons olive oil. Bring to a simmer, and cook about 5 minutes, until leaves wilt. Season with salt and pepper. Transfer to warm soup plates. If using the eggs, add one to each plate. Top with chopped cilantro and a drizzle of the remaining olive oil.
Nutrition Facts : @context http, Calories 459, UnsaturatedFat 20 grams, Carbohydrate 40 grams, Fat 29 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 7 grams, Sodium 734 milligrams, Sugar 5 grams, TransFat 0 grams
SWISS CHARD & POTATO SOUP
This soup comes from Lucy Waverman's St. Patrick's Day menu in the Globe and Mail (March 2009). Lucy Waverman notes "My grandmother used spinach to make this soup, but it tends not to have a strong enough taste for the potatoes; Swiss Chard matches much better." Cooking time includes puree time. It is also fine without the garnish. Serve with fresh buns or bread.
Provided by Janay
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter in a pot over medium heat. Add onions and swiss chard stems and saute for 2 minutes or until softened.
- Add potatoes, chicken stock and milk and bring to a boil.
- Simmer soup for 5 minutes; add swiss chard leaves (reserving 1/4 cup for garnish) and simmer 5 minutes longer or until potatoes are very soft and chard is wilted.
- Puree soup in a blender or food processor (An immersion blender also works well). Season with salt and pepper to taste.
- Garnish:.
- Heat oil in a small skillet over medium high heat. Working in batches, add Swiss chard (be careful, as it will pop and splatter oil) and fry for 1 to 2 minutes or until crisped.
- Drain on paper towels.
- Garnish soup with crinkled Swiss chard.
POTATO AND SWISS CHARD GRATIN
Jim Leiken, the executive chef at DBGB Kitchen & Bar, cooked us this hearty, rustic dish of fork-tender potatoes, Swiss chard and bubbling Gruyère that can move easily from a satellite role to the centerpiece of a vegetarian holiday meal.
Provided by Elaine Louie
Categories casseroles, side dish
Time 1h45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Heat the oven to 350 degrees, and place rack in the center. Bring a large pot of lightly salted water to a boil; set a bowl of ice water on the side. Boil the chard leaves until tender, 3 to 5 minutes, then transfer with a slotted spoon to the ice water. Squeeze them dry and chop roughly. Boil the diced stems until tender, 3 to 5 minutes. Drain well and add to chopped chard leaves.
- In a small saucepan, bring the heavy cream, garlic, shallot, thyme and bay leaf to a simmer. Cook until reduced by half, about 25 minutes. Strain out the solids and add the nutmeg.
- Meanwhile, slice the potatoes into 1/8-inch-thick rounds with a mandoline or sharp knife. Butter a 12- to 14-inch gratin dish. Assemble the gratin by layering the ingredients in this order: a single, slightly overlapping layer of one-third of the potato slices, a sprinkling of salt and pepper, one-third of the Gruyère, half the Swiss chard and one-third of the reduced cream. Repeat once, and then top with one more layer of potato, salt and pepper, and the rest of the Gruyère and cream.
- Bake until the top is browned and the potatoes are fork-tender, about 45 minutes.
Nutrition Facts : @context http, Calories 507, UnsaturatedFat 12 grams, Carbohydrate 36 grams, Fat 36 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 22 grams, Sodium 771 milligrams, Sugar 5 grams, TransFat 0 grams
BACON, SWISS CHARD, POTATO, AND VEGETABLE SOUL-SATISFYING SOUP
I begin to turn to soup when the weather outside turns a bit crisp, and I keep right on making and eating hearty, healthy, warming soups all winter long. This is an adaptable soup. Instead of the swiss chard, you could substitute any dark greens (spinach, turnip tops, radish tops, mustard greens, etc.). You could also substitute beans and/or rice for the potato; add fall veggies like sweet potatoes or squash; etc. Unless you're veggie, don't leave out the bacon. Smoked, cured pork products paired with leafy greens are one of life's simple luxuries.
Provided by jo_mama
Categories Vegetable
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- I think it's easier to cut bacon when it's just out of the freezer. Anyway, cut the bacon across the strips, cutting it into small cross-sections of bacon strips. Add the bacon to a heavy-bottomed large soup pot over a medium flame. Render the bacon fat, stirring frequently to keep it from burning to the bottom of the pan. Once the bacon is crispy (but not burnt), remove it to a papertowel lined bowl/plate with a slotted spoon.
- Into the hot, delicious bacon fat add the carrots, celery, onion, swiss chard stalks, and bay leaves. Saute until vegetables soften, release liquid, and brown a bit (maybe up to 10 minutes or so?). The browning (but not burning) will develop additional flavor that will help to flavor your soup.
- Once the veggies have caramelized a bit, add the garlic, potatoes, and black pepper. Saute a few minutes until garlic is fragrant but not burnt.
- Add the swiss chard leaves, and stir well. The garlic and vegetable infused fat should evenly coat and cling to the contents on the pot. Add the chicken stock, enough to cover the veggies, cover the pot, and over a high flame bring to a boil, and reduce heat to simmer.
- Keep the soup at a bare simmer for 30 - 45 minutes or so, stirring occasionally, until vegetables are done to your liking. Taste and adjust the salt and black pepper. At this point, you can enjoy the soup as is, or you can use an immersion blender (or the tool of your choice) to further meld the flavors.
- Serve hot how you like it. With the crunchy bacon pieces, crusty bread, drizzled with a little olive oil, topped with a dollop of sour cream, dusted with a fresh turn of black pepper--the options are endless.
More about "swiss chard potato soup recipes"
VEGETARIAN CHARD SOUP RECIPE | SWISS CHARD SOUP
From shockinglydelicious.com
SWISS CHARD RECIPE WITH POTATOES - SHE LOVES BISCOTTI
From shelovesbiscotti.com
SWISS CHARD & POTATOES - ITALIAN FOOD FOREVER
From italianfoodforever.com
SWISS CHARD SOUP WITH LENTILS - THE CLEVER MEAL
From theclevermeal.com
COZY SWISS CHARD SOUP WITH POTATOES - CONNOISSEURUS VEG
From connoisseurusveg.com
5/5 (5)Total Time 35 minsCategory SoupCalories 202 per serving
SWISS CHARD & POTATO SOUP RECIPE - FOOD.COM
From pinterest.ca
SWISS CHARD AND POTATOES - CILANTRO AND CITRONELLA
From cilantroandcitronella.com
30 BAKED POTATO RECIPES YOU'LL WISH YOU'D LEARNED SOONER
From msn.com
SAUSAGE, POTATO AND SWISS CHARD SOUP | CANADIAN LIVING
From canadianliving.com
HEARTY SWISS CHARD, ORZO, MUSHROOM AND PANCETTA SOUP
From ricardocuisine.com
37 BEST SWISS CHARD RECIPES - PARADE: ENTERTAINMENT, RECIPES, …
From parade.com
SWISS CHARD AND POTATO SOUP RECIPE (SOPA DE ACELGAS CON PAPAS)
From foodnewsnews.com
CREAMY SWEET POTATO AND SWISS CHARD SOUP - COOK NOURISH BLISS
From cooknourishbliss.com
CHARD, WHITE BEAN, AND POTATO SOUP RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
VEGAN SWISS CHARD POTATO SOUP WITH BREAD CRUMB STREUSEL
From onemoreclove.com
SWISS CHARD AND POTATO SOUP - THE GLOBE AND MAIL
From theglobeandmail.com
SWISS CHARD & POTATO SOUP - GOOD LIFE ORGANICS
From goodlifeorganics.org
SWISS CHARD AND POTATO SOUP WITH CHICKPEAS - SALT SUGAR SPICE
From saltsugarspice.com
LENTIL SOUP WITH SWISS CHARD AND POTATO – THE CULINARY CORNER
From culinarycorner.org
SMOKY RAINBOW CHARD, POTATO AND SAUSAGE SOUP RECIPE
From chatelaine.com
SLOW COOKER SAUSAGE, POTATO AND SWISS CHARD SOUP - CANADIAN …
From canadianliving.com
15 BEST WAYS TO COOK SWISS CHARD | ALLRECIPES
From allrecipes.com
RECIPE: NEW POTATO AND SWISS CHARD SOUP WITH GOCHUJANG
From ruralintelligence.com
LIDIA BASTIANICH'S SWISS CHARD AND POTATOES RECIPE - TODAY
From today.com
SWISS CHARD SOUP - HEALTHIER STEPS
From healthiersteps.com
POTATO SWISS CHARD SOUP - UGLY VEGAN KITCHEN
From uglyvegankitchen.com
CHUNKY POTATO-AND-SWISS CHOWDER RECIPE | MYRECIPES
From myrecipes.com
4 FRESH, SIMPLE SWISS CHARD RECIPES | CHATELAINE
From chatelaine.com
POTATO SWISS CHARD SOUP - BIGOVEN.COM
From bigoven.com
SWISS CHARD CASSEROLE WITH POTATOES RECIPE | EAT SMARTER USA
From eatsmarter.com
9 TRADITIONAL SWISS SOUPS TO TRY THIS AUTUMN - LITTLE ZURICH KITCHEN
From littlezurichkitchen.ch
SOUP RECIPES WITH SWISS CHARD : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
CHEESY SWISS CHARD AND POTATO CASSEROLE - MANGIA BEDDA
From mangiabedda.com
SWISS CHARD & POTATO SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SWISS-CHARD, POTATO, AND CHICKPEA STEW RECIPE - FOOD & WINE
From foodandwine.com
SWISS CHARD AND PASTA SOUP RECIPE - SERIOUS EATS
From seriouseats.com
SWISS CHARD & POTATO SOUP - GLUTEN FREE RECIPES
From fooddiez.com
POTATO LEEK SOUP WITH ROASTED GARLIC AND SWISS CHARD
From lionelandhetta.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love