Taco Bell Crunchwrap Supreme Low Calorie Makeover Recipes

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COPYCAT TACO BELL CRUNCH WRAP SUPREME



Copycat Taco Bell Crunch Wrap Supreme image

This Copycat Taco Bell Crunchwrap Supreme recipe is easy, delicious, and so much better than the original! Each is filled with taco meat, nacho cheese, sour cream, lettuce, tomatoes, shredded cheese, and a tostada to give its signature crunch!

Provided by Jess Jankowski

Categories     main dish

Time 30m

Number Of Ingredients 16

1 pound lean ground beef
1 small yellow onion (minced)
2 large garlic cloves (minced)
2 Tablespoons taco seasoning (or 1 packet)
¼ cup water
6 burrito-size flour tortillas
6 taco-size flour tortillas
6 tostada shells
½ cup Nacho cheese sauce
1 cup sour cream
2 cups shredded lettuce
1 cup tomatoes (diced)
2 cups Mexican cheese blend (grated)
Salsa (optional)
Pico de gallo (optional)
Cilantro (optional)

Steps:

  • In a large skillet, cook ground beef and onions over medium-high heat until no pink remains in the meat and the onions are translucent.
  • Drain the grease from the pan.
  • Add garlic, taco seasoning, and water and cook for 4-5 minutes or until the liquid has almost evaporated.
  • Heat tortillas in the microwave for 10-20 seconds to make more pliable.
  • Heat nacho cheese sauce according to the jar's directions.
  • Lay a burrito-size flour tortilla on a clean work surface.
  • Layer with taco meat, and then nacho cheese.
  • Add a tostada on top, and then cover with a layer of sour cream, lettuce, tomatoes, and shredded cheese.
  • Top with a taco-size flour tortilla.
  • Fold up the edges of the large tortilla.
  • Spray a large skillet with cooking spray and heat over medium heat.
  • Place the wrap seam side down in the skillet and cook for 1-2 minutes or until golden brown.
  • Flip wrap over and continue cooking until golden brown, about 1 minute.
  • Repeat with remaining tortillas and fillings.
  • Serve immediately with toppings of your choice.

Nutrition Facts : ServingSize 1 crunchwrap, Calories 635 kcal, Carbohydrate 50 g, Protein 33 g, Fat 34 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 104 mg, Sodium 1100 mg, Fiber 4 g, Sugar 8 g

TACO BELL CRUNCHWRAP SUPREME - COPYCAT RECIPE



Taco Bell Crunchwrap Supreme - Copycat Recipe image

Better than the drive-thru version, my homemade Taco Bell crunchwrap supreme is loaded with layers of flour tortillas, seasoned ground beef, nacho cheese, a crunchy tostada shell, cool sour cream, shredded lettuce, diced tomato, and more melty cheese. This 20-minute dinner is the perfect way to switch up taco night at your house this week!

Provided by Kylie

Categories     Main Dish

Time 15m

Number Of Ingredients 10

1 lb. ground beef
1 packet taco seasoning
1 cup queso cheese sauce
6 burrito size flour tortillas
6 fajita size tortillas
6 tostada shells
2 cups chopped lettuce
1 cup diced tomatoes
1 cup sour cream
1.5 cups shredded Mexican cheese

Steps:

  • Heat a large sauté pan over medium heat.
  • Add ground beef, and cook crumbling with a spatula until cooked through.
  • Add taco seasoning and recommended amount of water (check package directions). Mix until well combined.
  • Make sure you've got all your other ingredients prepped and ready to go. Cut your fajita size flour tortillas down to the size of the tostada shell. Wipe out the sauté pan and return it to medium heat.
  • Assemble crunchwraps by dividing ingredients between the 6 large flour tortillas. Lay a large tortilla flat and top with taco meat and then cheese sauce.
  • Spread sour cream across the tostada and place it sour cream side up on top of the cheese.
  • Top the sour cream with lettuce, tomato, and shredded cheese.
  • Top cheese with a smaller flour tortilla.
  • Fold burrito size tortilla over the fajita size tortilla pleating it as you fold until it's sealed. You can assemble all 6 crunchwrap supremes in an assembly line format - this is a great time to get the kids involved!
  • Cook crunchwrap supremes on a cast iron griddle or individually in a large saute pan. Heat your pan of choice over medium heat and place crunchwrap seam side down in the pan.
  • Cook for 2-3 minutes or until a dark golden brown crust forms. Flip and cook for another 2-3 minutes until a dark golden brown crust forms.
  • Serve with your favorite salsa, sour cream, and cheese dip and enjoy!

Nutrition Facts : Calories 624 calories, Sugar 2.2 g, Sodium 1533.6 mg, Fat 29 g, SaturatedFat 13.8 g, TransFat 0.3 g, Carbohydrate 53.6 g, Fiber 1.6 g, Protein 37.2 g, Cholesterol 102.4 mg

COPYCAT CRUNCHWRAP SUPREME



Copycat Crunchwrap Supreme image

If you are a fan of the Crunchwrap Supreme from the famous fast food chain then you've come to the right place. Not only can you make it at home for the fraction of the price, the beef is actually present. I always get my beef on sale and make 4 at a time but wrote this up for 1 serving to suit your individual needs. Serve with taco sauce if desired.

Provided by Soup Loving Nicole

Categories     Sandwich Wraps and Roll-Ups

Time 16m

Yield 1

Number Of Ingredients 9

¼ pound lean ground beef
1 tablespoon taco seasoning mix (such as TACO BELL®)
1 10-inch flour tortilla
¼ cup nacho cheese sauce
1 tostada shell
2 teaspoons sour cream
½ cup shredded lettuce
1 tablespoon diced tomatoes
1 small flour tortilla (street taco size)

Steps:

  • Crumble beef into a skillet over medium heat. Add taco seasoning and cook until brown and crumbly, about 5 minutes. Drain.
  • Place the large tortilla on a clean work surface. Spoon meat onto the center and spread cheese sauce over the meat.
  • Place tostada shell on top of the cheese. Spread sour cream over the tostada. Top with lettuce and tomato.
  • Center the small street size tortilla on top of the lettuce mixture. Tuck and fold the outer large tortilla around the sides and top of the small tortilla until sealed.
  • Place sealed side down in a skillet over medium heat and cook for 3 minutes. Using a spatula, flip the crunchwrap and cook for 3 minutes more.

Nutrition Facts : Calories 830.5 calories, Carbohydrate 73.2 g, Cholesterol 94.3 mg, Fat 42.9 g, Fiber 5 g, Protein 32.5 g, SaturatedFat 15.2 g, Sodium 1888.2 mg

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