Ground Beef Fried Rice Recipes

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KITTENCAL'S GROUND BEEF FRIED RICE



Kittencal's Ground Beef Fried Rice image

A long time family favorite! --- you can substitute the broccoli florets for one 6-ounce package frozen pea pods if desired --- make certain the the cooked ground beef is very well browned and well drained, also make certain to use only *cold* cooked rice, cooking time does not include cooking the rice --- you will love this! :)

Provided by Kittencalrecipezazz

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb ground beef (or use half ground beef and ground pork)
5 -6 large garlic cloves, chopped (not minced the more garlic, the better!)
1/4 teaspoon ginger powder or 1 teaspoon minced fresh ginger
2 tablespoons oil (not olive oil)
1 red bell pepper, cut into about 1/2-inch pieces
1 1/2 cups small broccoli florets
3 cups cold cooked white rice
3 -4 tablespoons soy sauce
2 teaspoons dark sesame oil
4 green onions, chopped
salt and pepper (optional)

Steps:

  • In a wok or a large skillet brown the ground beef with garlic and ginger over medium heat (about 10 minutes) breaking up into small pieces; drain the fat, then transfer to a bowl.
  • Heat 2 tablespoons oil in the same skillet over medium-high eat until hot.
  • Add in bell pepper and pea pods; cook for 3 minutes or until bell pepper is crisp-tender, stirring occasionally.
  • Stir in the cold cooked rice, soy sauce and sesame oil.
  • Return the cooked ground beef back to the skillet; toss to combine and heat though, then stir in the chopped green onions.
  • Season with salt and pepper and more soy sauce if desired.

Nutrition Facts : Calories 541.8, Fat 26.6, SaturatedFat 8, Cholesterol 77.1, Sodium 840.5, Carbohydrate 46.5, Fiber 1.6, Sugar 1.9, Protein 27.5

GROUND BEEF FRIED RICE



Ground Beef Fried Rice image

Years ago, I frequently depended on economical ground beef to feed my three hungry kids. I fixed it every way imaginable. This was one of our favorites.-Edith Haney, Erie, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8

3 eggs
Dash pepper
3 tablespoons vegetable oil, divided
1 pound ground beef, cooked and drained
2 cups cooked long grain rice
2 small onions, chopped
3 tablespoons soy sauce
1 teaspoon sugar

Steps:

  • In a large bowl, beat eggs and pepper until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. , When eggs are completely cooked, remove from the skillet; cut into strips; return to pan. Stir in the remaining ingredients. Cook and stir over medium-low heat in remaining oil for 5 minutes or until heated through.,

Nutrition Facts : Calories 300 calories, Fat 16g fat (5g saturated fat), Cholesterol 143mg cholesterol, Sodium 543mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 19g protein.

GROUND BEEF AND BROCCOLI FRIED RICE



Ground Beef and Broccoli Fried Rice image

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound ground beef
Kosher salt
1 cup chopped broccoli florets
1 teaspoon minced garlic
1 teaspoon finely grated fresh ginger
1 teaspoon soy sauce
3 cups cold, cooked long-grain white rice
2 tablespoons thinly sliced scallions
1 tablespoon salted roasted peanuts

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that is only half set, about 10 seconds; scoop onto a plate.
  • Add the beef to the skillet, season with 1/4 teaspoon salt and stir-fry, breaking up any clumps, until brown, about 4 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the broccoli, garlic, ginger, soy sauce and 1/4 teaspoon salt and stir-fry until the broccoli is crisp-tender, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg and the beef and any juices to the skillet and cook, stirring and breaking up the egg to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Sprinkle with the scallions and peanuts and serve.

GROUND BEEF FRIED RICE



Ground Beef Fried Rice image

Here's an easy and delicious fried rice recipe make with lean ground beef and lots of vegetables. Perfect for a healthy week-night meal.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb extra lean ground beef
6 green onions, chopped
3 large celery ribs, chopped
8 ounces bean sprouts
1/2 cup chopped fresh mushrooms
1/2 cup finely chopped red bell pepper
1 teaspoon grated gingerroot
2 cups cooked rice
3 tablespoons soy sauce
salt & freshly ground black pepper

Steps:

  • Brown ground beef in large skillet.
  • Drain.
  • Stir in onions, celery, bean sprouts, mushrooms, red bell pepper and gingerroot.
  • Cook over medium-high heat 5 minutes or until vegetables are crisp-tender, stirring frequently.
  • Stir in rice and soy sauce.
  • Season with salt and black pepper to taste.
  • Heat thoroughly, stirring occasionally.

Nutrition Facts : Calories 283.4, Fat 4.8, SaturatedFat 2, Cholesterol 52.7, Sodium 855.3, Carbohydrate 35.2, Fiber 3.2, Sugar 4.9, Protein 24.8

GROUND BEEF FRIED RICE



Ground Beef Fried Rice image

This fried rice with ground beef is great with red wine, candlelight, and jazz music. Ok, this is the recipe my father's second wife said "captured my father" ... who knows? But it is very delicious! You can vary this additional veggies, mushrooms, etc., but start here first.

Provided by SouthernBellcook

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 40m

Yield 4

Number Of Ingredients 12

1 pound ground beef
1 tablespoon soy sauce
½ clove garlic, chopped
1 teaspoon ground black pepper
½ teaspoon salt
1 tablespoon vegetable oil
2 carrots, chopped
½ green bell pepper, chopped
½ sweet onion (such as Vidalia®), chopped
1 cup cooked rice
1 tablespoon butter
1 egg

Steps:

  • Combine ground beef, soy sauce, garlic, black pepper, and salt in a large skillet over medium-high heat. Cook and stir until browned and crumbly, 5 to 7 minutes. Remove beef to a plate. Drain and discard grease from the skillet.
  • Heat vegetable oil in the same skillet over medium heat. Add carrots, bell pepper, and onion; cook until tender, 15 to 20 minutes. Add cooked rice and beef to the skillet, toss to combine, and heat until warmed through.
  • Meanwhile, melt butter in a small nonstick skillet over medium heat. Crack egg into pan. Cover with a tight fitting lid and cook 3 minutes, or until white is set. Place egg on top of beef fried rice.

Nutrition Facts : Calories 397.3 calories, Carbohydrate 18.8 g, Cholesterol 123.8 mg, Fat 25.5 g, Fiber 2.1 g, Protein 22.5 g, SaturatedFat 9.7 g, Sodium 647 mg, Sugar 3.5 g

BEEF FRIED RICE



Beef Fried Rice image

I came up with recipe by experimenting-and it's become a family favorite. I often add whatever vegetables and seasonings I have on hand.-Cathy Wadden, Hamilton Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8-10 servings.

Number Of Ingredients 14

1-1/2 pounds ground beef
2 garlic cloves, minced
1 cup finely chopped carrots
1 cup finely chopped celery
1/2 cup finely chopped onion
3/4 cup chopped fresh mushrooms
1/2 cup frozen peas, thawed
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1/4 teaspoon ground ginger
Salt and pepper to taste
5 cups cooked long grain rice
2 large eggs, scrambled
1/4 to 1/2 cup reduced-sodium soy sauce

Steps:

  • In a large skillet, brown beef. Drain all but 2-3 tablespoons fat. Stir-fry garlic, carrots, celery and onion. Add mushrooms and peas; cook until all vegetables are tender. Add parsley, basil, ginger, salt, pepper, rice and eggs; stir until well mixed. Add soy sauce and heat through.

Nutrition Facts : Calories 247 calories, Fat 7g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 450mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein.

BEEF AND VEGETABLE FRIED RICE



Beef and Vegetable Fried Rice image

A simple and easy recipe to feed a hungry family. I took different variations of fried rice recipes I found and used ingredients and techniques I liked and that were easy.

Provided by Kris

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 1h53m

Yield 12

Number Of Ingredients 23

2 scallions, thinly sliced
2 cloves garlic, minced
1 (1/2 inch) piece ginger root, minced
1 cup water
6 tablespoons soy sauce
6 tablespoons white sugar
1 tablespoon cornstarch
1 ½ pounds beef stew meat, quartered
1 ⅓ cups water
½ cup white sugar
½ cup soy sauce
2 tablespoons soy sauce
cooking spray
4 eggs
2 tablespoons sesame oil
2 cloves garlic, diced, or more to taste
1 (1/2 inch) piece ginger root, diced
4 carrots, cut into bite-sized pieces
1 onion, chopped
1 cup bean sprouts, or to taste
1 (15.25 ounce) can whole kernel corn, drained
1 (10 ounce) package frozen peas
6 cups cooked and refrigerated white rice

Steps:

  • Whisk scallions, minced garlic, minced ginger, 1 cup water, 6 tablespoons soy sauce, 6 tablespoons sugar, and cornstarch together in a large bowl. Add beef; mix gently to coat. Cover with plastic wrap and refrigerate for 1 hour.
  • Whisk 1 1/3 cups water, 1/2 cup sugar, and 1/2 cup plus 2 tablespoons soy sauce in a bowl to make the sauce.
  • Spray a large skillet with cooking spray; warm over medium-high heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes. Transfer scrambled eggs to a bowl.
  • Heat sesame oil in the same skillet over medium-high heat. Add diced garlic and diced ginger. Saute until golden brown and fragrant, about 2 minutes. Add carrots and onion; saute until carrots are tender and onions are translucent, about 5 minutes.
  • Strain beef from marinade and add to skillet. Cook and stir until beef can be easily pulled apart with a fork, 5 to 7 minutes.
  • Stir in bean sprouts; cook until translucent, about 1 minute. Add corn and peas; cook and stir until heated through, about 2 minutes. Create a pocket in the center of the skillet and slowly add rice, stirring to incorporate, about 1 minute. Add sauce and stir until rice is evenly coated, about 1 minute. Add scrambled eggs, stir and let heat through, about 1 minute.

Nutrition Facts : Calories 388.4 calories, Carbohydrate 52.7 g, Cholesterol 93.3 mg, Fat 12.3 g, Fiber 2.9 g, Protein 17.6 g, SaturatedFat 4 g, Sodium 1391 mg, Sugar 19 g

BEEF FRIED RICE



Beef Fried Rice image

Fresh vegetables and classic Asian flavors go together fast in this flavorful beef and rice entree.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 6

Number Of Ingredients 11

1 cup uncooked regular long-grain white rice
2 cups water
1 egg, beaten
1 lb. lean (at least 80%) ground beef
1 cup sliced fresh mushrooms
1/2 cup sliced celery
1/3 cup soy sauce
1 tablespoon sesame oil
1/2 teaspoon hot pepper sauce
1 1/2 cups fresh snow pea pods, halved diagonally
1/2 cup chopped green onions (8 medium)

Steps:

  • Cook rice in water as directed on package.
  • Meanwhile, spray 12-inch nonstick skillet with cooking spray. Heat over medium heat. Add beaten egg to skillet; cook 1 minute or until firm but still moist. Remove from skillet; cut into thin strips. Cover to keep warm.
  • In same skillet, cook ground beef, mushrooms and celery over medium heat 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently.
  • In small bowl, mix soy sauce, sesame oil and hot pepper sauce; stir into beef mixture. Add pea pods, onions, cooked egg and cooked rice; cook 2 to 3 minutes longer or until thoroughly heated, stirring constantly.

Nutrition Facts : Calories 300, Carbohydrate 30 g, Cholesterol 80 mg, Fat 1/2, Fiber 1 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1230 mg, Sugar 2 g, TransFat 1/2 g

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