Taco Chicken Chili4 Ww Points Recipes

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CROCK POT CHICKEN TACO CHILI



Crock Pot Chicken Taco Chili image

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!

Provided by Gina

Categories     Dinner

Time 6h

Number Of Ingredients 20

1 small onion (chopped)
1 15.5 oz can black beans, drained
1 15.5 oz can kidney beans, drained
1 8 oz can tomato sauce
10 oz package frozen corn kernels
2 10 oz cans diced tomatoes w/chilies
4 oz can chopped green chili peppers (chopped)
1 packet reduced sodium taco seasoning or homemade (see below)
1 tbsp cumin
1 tbsp chili powder
24 oz 3 boneless skinless chicken breasts
1/4 cup chopped fresh cilantro
1 1/2 tablespoons cumin
1 1/2 tablespoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
  • Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
  • Half hour before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in.
  • Top with fresh cilantro and your favorite toppings!

Nutrition Facts : ServingSize 1 scant cup, Calories 220 kcal, Carbohydrate 28 g, Protein 21 g, Fat 3 g, Cholesterol 44 mg, Sodium 729 mg, Fiber 8.5 g, Sugar 6 g

TACO CHICKEN CHILI(4 WW POINTS)



Taco Chicken Chili(4 Ww Points) image

Make and share this Taco Chicken Chili(4 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Chicken

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 onion, chopped
16 ounces black beans, canned
16 ounces kidney beans, canned
8 ounces tomato sauce
1 (8 ounce) package corn kernels
2 (14 ounce) cans diced tomatoes and green chilies
1 packet , spicy or 1 packet mild taco seasoning
1 tablespoon cumin
1 tablespoon chili powder
24 ounces boneless skinless chicken breasts
chili pepper, chopped (if you want spicy)
cilantro (diced)

Steps:

  • Combine most of the ingredients (the beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning) in a crock pot (also known as a slow cooker).
  • Set the skinned and boned chicken on top & cover it.
  • Cook on low heat for 10 hours, also you could do it quicker on high heat for 6 hours.
  • 30 minutes before serving, remove the chicken and rip it up. Then put the chicken back into the slow cooker and mix inches Top the chili with fresh cilantro. Feel free to utilize low fat cheese and sour cream as a topping.

Nutrition Facts : Calories 275.4, Fat 2.4, SaturatedFat 0.5, Cholesterol 49.3, Sodium 783.2, Carbohydrate 35.5, Fiber 9.1, Sugar 2.9, Protein 29.9

SKINNY TACO CHICKEN CHILI



Skinny Taco Chicken Chili image

This is super easy slow cooker recipe that makes great leftovers! Our Skinny Taco Chicken Chili a great fix for busy days, cold days, really any day!

Provided by annh53182

Categories     Low Cholesterol

Time 6h5m

Yield 12 1/2 Cups, 10 serving(s)

Number Of Ingredients 10

1 onion, chopped
16 ounces black beans, rinsed drained
16 ounces kidney beans, rinsed drained
8 ounces tomato sauce
10 ounces frozen corn
3 (10 ounce) cans diced tomatoes and green chilies (mild or medium)
1 ounce reduced-sodium taco seasoning
1 tablespoon chili powder
24 ounces boneless skinless chicken breasts (About 3-4)
1/4 cup chopped fresh cilantro

Steps:

  • Combine all ingredients (except chicken and cilantro) in a slow cooker and mix well.
  • Place chicken breasts on the top, and press it down slightly.
  • Cook on low for 10 hours or on high for 6 hours.
  • 30 minutes before serving, remove chicken breasts and shred.
  • Return chicken to slow cooker, and mix everything together.
  • Top with fresh cilantro before serving.

Nutrition Facts : Calories 216.5, Fat 2.9, SaturatedFat 0.6, Cholesterol 43.5, Sodium 917, Carbohydrate 27.6, Fiber 7.3, Sugar 4.2, Protein 21.8

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