TACO OMELETTE USING LEFTOVER TACO MEAT
Have leftover taco meat from your Taco Tuesday dinner? Use it in a low carb, high protein omelette for breakfast ( or dinner the next night!)
Provided by Karlynn Johnston
Categories Breakfast
Number Of Ingredients 8
Steps:
- Mix together the taco meat, eggs and cream.
- Spray an omelette pan or a small pan that can make omelettes with the cooking spray. Heat over medium-high heat. If you are using the omelette pan, spray BOTH sides of the pan.
- Pour the egg mixture into the heated pan and cook on the one side until it is lightly browned on the bottom and the omelette is cooked almost all the way through. If using an omelette pan, close the top lid while cooking. Cook until only the top is runny with raw egg.
- Carefully flip the omelette over to cook the other side. If you have an omelette pan, you can simply quickly turn the entire closed pan over. The omelette will flip inside. Cook for 1-2 minutes.
- Place the shredded cheese on top of half of the omelette, then fold the other half of the omelette over top of the cheese.
- Let the cheese melt, then serve. Salt and pepper to taste. Top with pico de gallo and cilantro if desired.
Nutrition Facts : Calories 538 kcal, Carbohydrate 2 g, Protein 38 g, Fat 41 g, SaturatedFat 18 g, Cholesterol 720 mg, Sodium 480 mg, Sugar 1 g, ServingSize 1 serving
30 LEFTOVER TACO MEAT RECIPES
Unique ways to use up leftover taco meat including this delicious taco lasagna recipe!
Provided by Everyday Family Cooking
Categories Main Entrees
Time 45m
Number Of Ingredients 7
Steps:
- Preheat your oven to 350 degrees.
- Cook lasagna noodles according to package. Drain and set to the side.
- Take out a 9x13 pan and spread a thin layer of salsa on the bottom, then 3 lasagna noodles covering it. Continue to layer the lasagna as follows: salsa, refried beans, taco meat, sour cream, Mexican cheese, lasagna noodles. Repeat until all lasagna noodles are used up.
- On the top layer, spread an even layer of salsa and Mexican cheese. Top with whites of green onions.
- Cover the Taco Lasagna with foil and cook for 25-30 minutes until heated through.
- Uncover and cook for another 5 minutes. This will melt the cheese on top.
- Remove from oven and top with dollops of sour cream and spread remaining green onions on top.
- Enjoy immediately or store in the refrigerator for up to 3 days, reheating prior to eating.
Nutrition Facts : Calories 462 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 76 milligrams cholesterol, Fat 20 grams fat, Fiber 7 grams fiber, Protein 29 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 718 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
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