Taco Soup With Vegetable Juice Recipes

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VEGETARIAN TACO SOUP



Vegetarian Taco Soup image

Make and share this Vegetarian Taco Soup recipe from Food.com.

Provided by Junebug

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 18

1 (15 ounce) can black beans
1 (15 ounce) can pinto beans
1 (15 ounce) can navy beans
1 (15 ounce) can black-eyed peas or 1 (15 ounce) can purple hull peas
1 (15 ounce) can green beans
1 (15 ounce) can corn
1 small onion, chopped
1 (14 ounce) can tomato sauce
1 (10 ounce) can Rotel Tomatoes
2 cups water
1 (1 1/4 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix
sour cream
grated cheese
picante sauce or Tabasco sauce
sliced jalapeno
green onion
crushed tortilla chips or Fritos corn chips

Steps:

  • Drain and rinse first six ingredients in a large colander.
  • Put in a crockpot or large pot.
  • Add all other ingredients, stirring to mix well.
  • Simmer about 30 minutes to an hour or cook in your crockpot on high for 2 hours.

TACO SOUP VI



Taco Soup VI image

My husband's Grandmother sent this one to me three times because she liked it so well! What is great about this soup is that you can add more of one item you really like or make substitutions.

Provided by Carla A.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Yield 6

Number Of Ingredients 7

1 ¼ pounds lean ground beef
46 ounces tomato-vegetable juice cocktail
1 (29 ounce) can diced tomatoes
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn
2 (1 ounce) packages taco seasoning mix

Steps:

  • In a large stock pot brown ground beef. Drain grease and add tomato vegetable juice, tomatoes, kidney beans, black beans, corn and taco seasoning. Heat through and serve.

Nutrition Facts : Calories 529.4 calories, Carbohydrate 52.9 g, Cholesterol 70.9 mg, Fat 21 g, Fiber 12.2 g, Protein 29 g, SaturatedFat 8 g, Sodium 2197.7 mg, Sugar 13.3 g

TACO SALAD SOUP



Taco Salad Soup image

Savory and satisfying, this thick chili-like soup has a mild taco flavor and eye-appealing color. "It comes together quickly and always brings compliments," says Marylou von Scheele from University Place, Washington. "A meal in itself, the recipe can easily be doubled to make more servings."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 14

1 pound lean ground beef (90% lean)
1 medium onion, chopped
1 medium green pepper, chopped
1 envelope reduced-sodium taco seasoning
2/3 cup water
4 cups reduced-sodium V8 juice
1 cup chunky salsa
TOPPINGS:
3/4 cup shredded lettuce
6 tablespoons chopped fresh tomatoes
6 tablespoons shredded reduced-fat cheddar cheese
1/4 cup chopped green onions
1/4 cup fat-free sour cream
Tortilla chips, optional

Steps:

  • In a large saucepan coated with cooking spray, cook the beef, onion and pepper over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water; cook and stir for 5 minutes or until liquid is reduced., Add V8 juice and salsa; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Top each serving with 2 tablespoons of lettuce, 1 tablespoon of tomato and cheese, and 2 teaspoons of green onions and sour cream. Serve with tortilla chips if desired.

Nutrition Facts : Calories 233 calories, Fat 7g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 707mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

TACO SOUP WITH VEGETABLE JUICE



Taco Soup With Vegetable Juice image

Make and share this Taco Soup With Vegetable Juice recipe from Food.com.

Provided by Mrs. Wright

Categories     Clear Soup

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 medium onion, chopped
1 medium green pepper, chopped
1 (1 1/4 ounce) package taco seasoning
2/3 cup water
4 cups v 8 vegetable juice
1 cup salsa
6 tablespoons tomatoes, chopped
6 tablespoons shredded reduced-fat cheddar cheese
1/4 cup green onion, chopped
1/4 cup nonfat sour cream

Steps:

  • In a large pit, cook the beef, onion and pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in taco seasoning and water; cook and stir for five minutes or until liquid is reduced.
  • Add V8 juice and salsa; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or unti heated through. Top each serving with 1 T tomato and cheese and 2 tsp green onions and sour cream. Top or serve with baked tortilla chips if desired.

Nutrition Facts : Calories 200.1, Fat 8, SaturatedFat 3.2, Cholesterol 50.1, Sodium 755.1, Carbohydrate 15.2, Fiber 2.8, Sugar 9.1, Protein 17.8

5-INGREDIENT TACO SOUP



5-Ingredient Taco Soup image

A bowl of this soup is sure to beat the nippy cold winter weather, and the best part is it cooks in less than 10 minutes and takes just 5 ingredients! The mixed vegetables are found in the frozen section.

Provided by thedailygourmet

Categories     Taco Soup

Time 30m

Yield 5

Number Of Ingredients 5

1 pound 93% lean ground beef
1 (16 ounce) jar salsa
1 (10 ounce) package frozen corn and beans mix (such as Deluxe Seasoned Corn & Beans by PictSweet Farms®)
5 tablespoons Mexican crema con sal
¼ cup shredded Cheddar cheese, or as needed

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground beef and cook and stir until crumbly and browned, about 5 minutes. Add salsa and frozen vegetables. Cancel Saute mode. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Ladle soup into serving bowls and top with Cheddar cheese and Mexican crema.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 13.8 g, Cholesterol 90.8 mg, Fat 19.4 g, Fiber 3.7 g, Protein 23.1 g, SaturatedFat 9.4 g, Sodium 667.9 mg, Sugar 3.3 g

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