Tahini Mustard Sweet Potato Lentil And Arugula Salad Recipes
TAHINI MUSTARD SWEET POTATO, LENTIL, AND ARUGULA SALAD
This lentil tahini sweet potato salad is bursting with flavor, texture, and plant-powered nutrition! Made with roasted sweet potatoes, juicy cherry tomatoes, lentils for protein, and a bold, mustardy tahini dressing.
Provided by Gena Hamshaw
Categories Appetizer main Salad side
Time 1h
Number Of Ingredients 12
Steps:
- Preheat your oven to 400F and line a baking sheet with parchment. Toss the cubed sweet potato in oil and place them on the baking sheet. Transfer the sheet to the oven. Roast the sweet potatoes for 35-40 minutes, stirring once halfway through, or until the sweet potatoes are tender and crispy at the edges.
- While the potatoes roast, bring a pot of water to boil. Add the lentils and cook for 20-30 minutes, or until the lentils are tender but not mushy. Drain the lentils. (If you're using pre-cooked/canned lentils, you can skip this step.)
- Whisk together the tahini, water, vinegar, mustard, maple syrup, and salt.
- Place the roasted sweet potatoes, cooked lentils, tomatoes, and arugula into a large mixing bowl. Add the dressing. Toss well to combine. Taste the salad and add a pinch of salt if desired and black pepper to taste. Serve the recipe on its own or with whole grain toast or crackers.
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