Tandoori Roasted Root Vegetable Stew Recipes

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TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

This colourful meal combines lentils, quinoa, zucchini, and tomatoes. For a spicier dish, try garnishing with sliced chillies. If you want to cool things down, try drizzling with some yogurt.

Provided by Patak's Canada

Categories     World Cuisine Recipes     Asian     Indian

Time 1h20m

Yield 2

Number Of Ingredients 12

4 cups chopped root vegetables, such as carrot, parsnip, sweet potato, turnip (1-inch chunks)
2 shallots, halved
4 teaspoons vegetable oil
1 clove garlic, chopped
1 pinch salt
1 pinch freshly ground pepper
1 ½ cups chopped zucchini (1-inch chunks)
1 cup cherry tomatoes, halved
½ (15 ounce) can lentils, drained and rinsed
1 packet Patak's Tandoori Sauce for Two
½ cup cooked quinoa
1 tablespoon finely chopped fresh mint

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Toss root vegetables with shallots, oil, garlic, salt, and pepper. Place in a 9x9-inch baking dish.
  • Roast, turning occasionally, for 25 to 30 minutes or until vegetables are lightly golden and tender crisp. Stir in zucchini and scatter cherry tomatoes over top; roast for 12 to 15 minutes or until all vegetables are tender.
  • Stir in lentils, Patak's Tandoori Sauce, and quinoa. Cover tightly with foil. Cook, covered, stirring occasionally, for 10 to 15 minutes or until mixture has simmered and heated through.
  • Garnish with mint.

Nutrition Facts : Calories 577.6 calories, Carbohydrate 81.6 g, Fat 20.7 g, Fiber 17.6 g, Protein 20.7 g, SaturatedFat 4.9 g, Sodium 532 mg, Sugar 12.6 g

TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

A real change from chicken, this vegetable stew tastes great and made from our delicious Tandoori Cooking Sauce for 2. This dish is tasty, succulent and incredibly flavoursome.

Categories     Main Courses, Vegetarian, Sides, Plats principaux, Végétarien, Accompagnements

Time 1h

Yield 2

Number Of Ingredients 0

Steps:

  • Preheat oven to 400 °F (205 °C). Toss the root vegetables with the shallots, oil, garlic, salt and pepper. Place in a 9" square baking dish. Roast in preheated oven, for 25 to 30 min or until vegetables are lightly golden and tender crisp, turning occasionally. Stir in the zucchini, scatter the cherry tomatoes on top and roast for 12 to 15 min or until all the vegetables are tender. Stir in the lentils, the Patak's® Tandoori Sauce for 2 and the quinoa. Cover tightly with foil. Stirring occasionally, cook for 10 to 15 min or until the mixture has begun to simmer and is heated through. Garnish with mint.

TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

A real change from chicken, this vegetable stew tastes great and made from our delicious Tandoori Cooking Sauce for 2. This dish is tasty, succulent and incredibly flavoursome.

Categories     Main Courses, Vegetarian, Sides, Plats principaux, Végétarien, Accompagnements

Time 1h

Yield 2

Number Of Ingredients 0

Steps:

  • Preheat oven to 400 °F (205 °C). Toss the root vegetables with the shallots, oil, garlic, salt and pepper. Place in a 9" square baking dish. Roast in preheated oven, for 25 to 30 min or until vegetables are lightly golden and tender crisp, turning occasionally. Stir in the zucchini, scatter the cherry tomatoes on top and roast for 12 to 15 min or until all the vegetables are tender. Stir in the lentils, the Patak's® Tandoori Sauce for 2 and the quinoa. Cover tightly with foil. Stirring occasionally, cook for 10 to 15 min or until the mixture has begun to simmer and is heated through. Garnish with mint.

ROASTED ROOT VEGETABLE IRISH LAMB STEW



Roasted Root Vegetable Irish Lamb Stew image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h45m

Yield 6 to 8 servings

Number Of Ingredients 18

4 tablespoons olive oil
3 pounds lamb shoulder, cut into 1 1/2 inch pieces
Salt
Freshly ground black pepper
2 cups leeks, sliced
1/2 cup flour
4 ounces unsalted butter
1 cup Guinness beer
3 cups beef stock
1 cup tomatoes, peeled, seeded and diced
1/2 pound parsnips, peeled and cut into 2-inch pieces
1/2 pound carrots, peeled and cut into 2-inch pieces
1 pound russet potatoes, peeled and cut into 2-inch pieces
4 cloves garlic, cut in half
3 sprigs of fresh rosemary, plus 1 tablespoon chopped
1 cup peas, shelled
1 cup leeks, sliced thinly
Oil for frying

Steps:

  • Preheat the oven to 400 degrees.
  • In a heavy-bottomed pot, heat 2 tablespoons of the olive oil. When the oil is hot, add the lamb and brown evenly. Remove the lamb from the pot and set aside. Add the leeks and saute until soft. Add the butter and melt. Add the flour to make a roux. Turn the heat down to low, and cook the roux until it is brown, about 15 minutes. Whisk in the beer and stock. Add the tomatoes and the reserved lamb, bring to a simmer, and cover. Simmer, covered, for 1 1/2 hours.
  • While the lamb mixture is simmering, combine the parsnips, carrots, potatoes and garlic in a large bowl. Toss with remaining olive oil, salt and pepper and rosemary sprigs. Place the vegetables in a roasting pan and place in a 400-degree oven. Roast for 45 minutes, stirring every 20 minutes, until vegetables are tender. Remove the vegetables from the oven and discard the rosemary sprigs. Add the roasted vegetables and the peas to the lamb mixture. Cook for 10 minutes. Add the chopped rosemary. Season with salt and pepper. Add the thinly sliced leeks to a pot of heated oil and fry for 3 minutes, or until crisp. Remove the leeks from the oil and drain on paper towels. Season the leeks with salt. Garnish the stew with the fried leeks.

TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

This colourful meal combines lentils, quinoa, zucchini, and tomatoes. For a spicier dish, try garnishing with sliced chillies. If you want to cool things down, try drizzling with some yogurt.

Provided by Patak's Canada

Categories     Indian Recipes

Time 1h20m

Yield 2

Number Of Ingredients 12

4 cups chopped root vegetables, such as carrot, parsnip, sweet potato, turnip (1-inch chunks)
2 shallots, halved
4 teaspoons vegetable oil
1 clove garlic, chopped
1 pinch salt
1 pinch freshly ground pepper
1 ½ cups chopped zucchini (1-inch chunks)
1 cup cherry tomatoes, halved
½ (15 ounce) can lentils, drained and rinsed
1 packet Patak's Tandoori Sauce for Two
½ cup cooked quinoa
1 tablespoon finely chopped fresh mint

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Toss root vegetables with shallots, oil, garlic, salt, and pepper. Place in a 9x9-inch baking dish.
  • Roast, turning occasionally, for 25 to 30 minutes or until vegetables are lightly golden and tender crisp. Stir in zucchini and scatter cherry tomatoes over top; roast for 12 to 15 minutes or until all vegetables are tender.
  • Stir in lentils, Patak's Tandoori Sauce, and quinoa. Cover tightly with foil. Cook, covered, stirring occasionally, for 10 to 15 minutes or until mixture has simmered and heated through.
  • Garnish with mint.

Nutrition Facts : Calories 577.6 calories, Carbohydrate 81.6 g, Fat 20.7 g, Fiber 17.6 g, Protein 20.7 g, SaturatedFat 4.9 g, Sodium 532 mg, Sugar 12.6 g

TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

This colourful meal combines lentils, quinoa, zucchini, and tomatoes. For a spicier dish, try garnishing with sliced chillies. If you want to cool things down, try drizzling with some yogurt.

Provided by Patak's Canada

Categories     Indian Recipes

Time 1h20m

Yield 2

Number Of Ingredients 12

4 cups chopped root vegetables, such as carrot, parsnip, sweet potato, turnip (1-inch chunks)
2 shallots, halved
4 teaspoons vegetable oil
1 clove garlic, chopped
1 pinch salt
1 pinch freshly ground pepper
1 ½ cups chopped zucchini (1-inch chunks)
1 cup cherry tomatoes, halved
½ (15 ounce) can lentils, drained and rinsed
1 packet Patak's Tandoori Sauce for Two
½ cup cooked quinoa
1 tablespoon finely chopped fresh mint

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Toss root vegetables with shallots, oil, garlic, salt, and pepper. Place in a 9x9-inch baking dish.
  • Roast, turning occasionally, for 25 to 30 minutes or until vegetables are lightly golden and tender crisp. Stir in zucchini and scatter cherry tomatoes over top; roast for 12 to 15 minutes or until all vegetables are tender.
  • Stir in lentils, Patak's Tandoori Sauce, and quinoa. Cover tightly with foil. Cook, covered, stirring occasionally, for 10 to 15 minutes or until mixture has simmered and heated through.
  • Garnish with mint.

Nutrition Facts : Calories 577.6 calories, Carbohydrate 81.6 g, Fat 20.7 g, Fiber 17.6 g, Protein 20.7 g, SaturatedFat 4.9 g, Sodium 532 mg, Sugar 12.6 g

TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

This colourful meal combines lentils, quinoa, zucchini, and tomatoes. For a spicier dish, try garnishing with sliced chillies. If you want to cool things down, try drizzling with some yogurt.

Provided by Patak's Canada

Categories     Indian Recipes

Time 1h20m

Yield 2

Number Of Ingredients 12

4 cups chopped root vegetables, such as carrot, parsnip, sweet potato, turnip (1-inch chunks)
2 shallots, halved
4 teaspoons vegetable oil
1 clove garlic, chopped
1 pinch salt
1 pinch freshly ground pepper
1 ½ cups chopped zucchini (1-inch chunks)
1 cup cherry tomatoes, halved
½ (15 ounce) can lentils, drained and rinsed
1 packet Patak's Tandoori Sauce for Two
½ cup cooked quinoa
1 tablespoon finely chopped fresh mint

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Toss root vegetables with shallots, oil, garlic, salt, and pepper. Place in a 9x9-inch baking dish.
  • Roast, turning occasionally, for 25 to 30 minutes or until vegetables are lightly golden and tender crisp. Stir in zucchini and scatter cherry tomatoes over top; roast for 12 to 15 minutes or until all vegetables are tender.
  • Stir in lentils, Patak's Tandoori Sauce, and quinoa. Cover tightly with foil. Cook, covered, stirring occasionally, for 10 to 15 minutes or until mixture has simmered and heated through.
  • Garnish with mint.

Nutrition Facts : Calories 577.6 calories, Carbohydrate 81.6 g, Fat 20.7 g, Fiber 17.6 g, Protein 20.7 g, SaturatedFat 4.9 g, Sodium 532 mg, Sugar 12.6 g

BAKED (TANDOORI) VEGETABLES



Baked (Tandoori) Vegetables image

'Tandoori' means from the oven. This dish fits the busy lifestyle perfectly, especially when you have to make larger quantities. The baked look is very appealing too. Use frozen veggies as desired. You may make it in advance and refrigerate. (From the cookbook 'Recipes with a Spice - Indian Cuisine for Balanced Nutrition')

Provided by kusum gupta

Categories     Asian

Time 50m

Yield 12 serving(s)

Number Of Ingredients 18

4 medium potatoes
3 carrots
1/2 head cauliflower
1 cup green beans
3 bell peppers
1/2 eggplant
1 chopped onion
2 tablespoons oil
2 teaspoons cumin seeds
1 teaspoon minced garlic
2 teaspoons crushed ginger
1 teaspoon crushed green chili pepper
1/2 teaspoon turmeric powder
2 teaspoons coriander powder
1/2 teaspoon paprika
1/2 teaspoon red chili powder
1 teaspoon salt
1 teaspoon garam masala

Steps:

  • Wash and peel (or scrub) the potatoes.
  • Cut into small pieces and microwave them, covered, for about 6 minutes until half cooked.
  • Prepare and cut all other vegetables into small pieces.
  • Heat the oil in a saucepan on medium heat.
  • Sauté cumin seeds, garlic and onions; stir until onions are translucent.
  • Put the potatoes and vegetables in a large baking dish.
  • Mix in the sautéed spices and the remaining seasonings (except garam masala).
  • Bake covered at 400°F until the vegetables are tender (about ½ hour).
  • (Stir the vegetables in between and sprinkle water if necessary.) Bake uncovered at 450°F for another 10 minutes to get a roasted look.
  • Stir in garam masala.
  • Garnish as desired and serve.
  • Variation: Stir in 1 tablespoon of butter or clarified butter (ghee) for flavor before serving.
  • Microwave Method: Cook the vegetables in the microwave oven, covered, for 10 to 12 minutes.
  • Then combine everything else and put in the oven as in step 4 for a roasted look.
  • Healthy Alternative: Add a chopped tomato towards the end.

BEEF STEW WITH ROASTED ROOT VEGETABLES



Beef Stew With Roasted Root Vegetables image

It doesn't get any better than this! I have been cooking since I was a kid and always made stew "just like mom" until I found this recipe. Inspired by: Inspired by Food Network Although this recipe originally calls for pot roast, I prefer large chunks of stew meat. I also toss several mushrooms into the gravy while baking.

Provided by Chicagoland Chef du

Categories     Vegetable

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 19

2 lbs beef stew meat, large chunks or 3 lbs pot roast
kosher salt, to taste
pepper, to taste
3 tablespoons canola oil or 3 tablespoons olive oil
2 -3 tablespoons flour
1 large onion, peel and sliced thick in rounds
5 garlic cloves, peel and smashed
1 (15 ounce) can plain diced tomatoes with juice
1/2 cup dry red wine, good enough to drink
2 cups beef broth
2 teaspoons dried thyme leaves
2 whole bay leaves
2 medium red onions, peeled, sliced thick
3 large carrots, peeled and cut into 2-inch chunks
2 medium parsnips, peeled, cut into 1/2-inch coins
3 -4 yukon gold potatoes, peels on and cut into chunks
3 tablespoons olive oil
kosher salt, season to taste
fresh ground black pepper, season to taste

Steps:

  • Preheat the oven to 350°.
  • Heat a large Dutch oven, with a lid, over medium-high heat.
  • In a large bowl or ziplock bag, Add the meat: generously sprinkle with salt and pepper, and lightly coat with the flour.
  • Add the oil to the pot, lay the meat in the pan and sear on all sides until a deep mahogany brown, about 10 minutes.
  • Transfer the meat to a plate. Pour all but about 2 tablespoons of the oil from the pan, add more oil if necessary.
  • Add the onion and garlic to the pan, and cook until fragrant and soft, about 5 minutes.
  • Add the diced tomatoes w/ liquid to the pot, and cook until a deep brick red, about 2 minutes more.
  • Add the wine, and with a wooden spoon scrape up any browned bits that cling to the bottom of the pot.
  • Add the beef broth, thyme, and bay leaves, and bring to a boil.
  • Return stew meat to the pot, nestle it in the liquid, cover and transfer pot to the oven.
  • Cook until the meat is just tender, about 1 1/2 hours.
  • Meanwhile, In a large bowl or zip lock bag: toss the onions, carrots, parsnips, and potatoes with the olive oil, salt, and pepper.
  • Spread out on a oil sprayed baking sheet in 1 layer. You may have to use 2 baking sheets.
  • NOTE: Add more root veggies as you like. cut to similar size.
  • The veggies can be roasted in a 350° oven for about 45 -60 minutes while stew/roast is cooking.
  • Once the meat comes out of the oven, raise the temperature to 450 degrees F.
  • Roast the vegetables, turning about halfway through cooking, until caramelized and tender, about 30 to 45 minutes.
  • While roasting the root veggies, Keep the stew meat warm in the sauce on the stove top until ready to serve. Place the veggies in the pot before serving. Stir gently to combine.

Nutrition Facts : Calories 692.3, Fat 31.6, SaturatedFat 6.8, Cholesterol 145.2, Sodium 827, Carbohydrate 44.1, Fiber 6.2, Sugar 10.1, Protein 55.6

TANDOORI ROASTED ROOT VEGETABLE STEW



Tandoori Roasted Root Vegetable Stew image

This colourful meal combines lentils, quinoa, zucchini, and tomatoes. For a spicier dish, try garnishing with sliced chillies. If you want to cool things down, try drizzling with some yogurt.

Provided by Patak's Canada

Categories     Indian Recipes

Time 1h20m

Yield 2

Number Of Ingredients 12

4 cups chopped root vegetables, such as carrot, parsnip, sweet potato, turnip (1-inch chunks)
2 shallots, halved
4 teaspoons vegetable oil
1 clove garlic, chopped
1 pinch salt
1 pinch freshly ground pepper
1 ½ cups chopped zucchini (1-inch chunks)
1 cup cherry tomatoes, halved
½ (15 ounce) can lentils, drained and rinsed
1 packet Patak's Tandoori Sauce for Two
½ cup cooked quinoa
1 tablespoon finely chopped fresh mint

Steps:

  • Preheat oven to 400 degrees F (204 degrees C). Toss root vegetables with shallots, oil, garlic, salt, and pepper. Place in a 9x9-inch baking dish.
  • Roast, turning occasionally, for 25 to 30 minutes or until vegetables are lightly golden and tender crisp. Stir in zucchini and scatter cherry tomatoes over top; roast for 12 to 15 minutes or until all vegetables are tender.
  • Stir in lentils, Patak's Tandoori Sauce, and quinoa. Cover tightly with foil. Cook, covered, stirring occasionally, for 10 to 15 minutes or until mixture has simmered and heated through.
  • Garnish with mint.

Nutrition Facts : Calories 577.6 calories, Carbohydrate 81.6 g, Fat 20.7 g, Fiber 17.6 g, Protein 20.7 g, SaturatedFat 4.9 g, Sodium 532 mg, Sugar 12.6 g

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From foodiecrush.com


RAGOûT TANDOORI AUX LéGUMES RôTIS — PATAKS
Préchauffer le four à 205 °C (400 ° F). Mélanger les légumes racines avec les échalotes, l’huile, l’ail, le sel et le poivre. Placer dans un plat carré de 9 po allant au four. Rôtir au four préchauffé de 25 à 30 min ou jusqu’à ce que les légumes soient légèrement dorés et croquants, en les remuant de temps en temps.
From pataks.ca


TANDOORI ROAST CHICKEN AND VEGETABLES - COOKING CURRIES
2017-05-02 Threw some potatoes, carrots and onions in it and ground up some masala to rub in and roasted in the oven for a good 40-45 minutes for this mouthwateringly delicious Tandoori Roast Chicken and Vegetables.
From cookingcurries.com


TANDOORI ROASTED ROOT VEGETABLE STEW | RECIPE IN 2021 | SPICY …
Oct 23, 2021 - A real change from chicken, this vegetable stew tastes great and made from our delicious Tandoori Cooking Sauce for 2. This dish is tasty, succulent and incredibly flavoursome. This dish is tasty, succulent and incredibly flavoursome.
From pinterest.ca


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