ROASTED BEET, GOAT CHEESE AND FENNEL SALAD
Serve this lemony goat cheese salad as a side dish or as a meal with crunchy walnuts and tender butterhead lettuce. Each tangy-fresh salad offers fewer than 200 calories. Wrapping aluminum foil around each beet for roasting creates a small steam chamber to cook each vegetable. In addition to locking in nutrients and flavor, the aluminum foil-wrapped beets cook without getting dry.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 8
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees F. Prepare Lemon Vinaigrette; cover and set aside.
- Lemon Vinaigrette: In a medium bowl whisk together lemon juice, shallot, mustard, lemon zest, and honey. In a steady stream, slowly whisk in 1/3 cup olive oil. Makes 2/3 cup.
- Scrub beets. Wrap each beet in Reynolds Wrap® Aluminum Foil and place on a baking sheet. Bake 1-1/2 hours or until a knife can be easily inserted into beets. Cool 20 minutes or until able to handle. Remove and discard foil. Trim off stem and root ends of roasted beets. Peel and cut into 1-inch pieces.
- In a medium bowl combine beets, 1/4 teaspoon salt, 1/4 teaspoon pepper and 3 tablespoons of the vinaigrette.
- In another medium bowl combine fennel, 1/4 teaspoon salt, 1/4 teaspoon pepper, and 3 tablespoons of the vinaigrette.
- Line 8 salad plates with lettuce. Drizzle with remaining vinaigrette. Layer with beets, walnuts, fennel, goat cheese, and chives.
Nutrition Facts : Calories 213 calories, Carbohydrate 13.7 g, Cholesterol 11.2 mg, Fat 16 g, Fiber 4.5 g, Protein 6.2 g, SaturatedFat 4.4 g, Sodium 323.9 mg, Sugar 5.8 g
GRANDMA'S SWEET AND TANGY BEAN SALAD
I've never been a huge bean salad fan, due to the textures primarily. However, this bean salad my grandmother and mother passed along is great because it adds a good crunchiness with cucumbers, green peppers, onion, and celery!
Provided by ChristinaAB
Categories Salad Beans Three Bean Salad Recipes
Time 2h20m
Yield 10
Number Of Ingredients 13
Steps:
- Mix green beans, kidney beans, wax beans, corn, sweet peas, celery, onion, cucumber, and green bell pepper together in a bowl.
- Stir vinegar, sugar, vegetable oil, and salt together in a saucepan; bring to a boil until sugar is dissolved, about 5 minutes. Set aside to cool.
- Pour vinegar mixture over bean mixture; marinate in the refrigerator for at least 2 hours or overnight. Drain salad of extra marinade before serving.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 40.4 g, Fat 11.7 g, Fiber 5.2 g, Protein 4.6 g, SaturatedFat 1.5 g, Sodium 672.2 mg, Sugar 23.7 g
TANGY FENNEL & ROCKET SALAD
This crunchy salad tastes really fresh and light - try it with a simple roast
Provided by Emma Lewis
Categories Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 5
Steps:
- Whisk together the lemon juice and oil, then season well. Just before serving, toss through the fennel, rocket, onion and lemon zest. Pile up in a serving platter and eat straight away.
Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium
FENNEL, BEET AND ORANGE SALAD WITH CUMIN VINAIGRETTE
One of the things I love best about this refreshing salad is that it doesn't wilt, making it a a great choice for a potluck or a buffet. There's a nice contrast of textures going on, with the crunchy fennel, soft beets and juicy oranges. The dish has Moroccan overtones, with the combination of oranges and beets, and the cumin in the dressing.
Provided by Martha Rose Shulman
Categories dinner, lunch, vegetables, appetizer, side dish
Time 15m
Yield Serves 6
Number Of Ingredients 11
Steps:
- Combine beets, fennel, orange slices or medallions, mint and cilantro in a large salad bowl.
- Whisk together lemon or lime juice, sugar, cumin, salt, optional garlic and olive oil. Toss with the salad and serve.
Nutrition Facts : @context http, Calories 139, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 399 milligrams, Sugar 8 grams
More about "tangy beet and fennel salad recipes"
BEETROOT SALAD WITH FENNEL AND RED ONION - KEEPING THE …
From keepingthepeas.com
5/5 (5)Total Time 1 hr 15 minsCategory SaladCalories 121 per serving
- Prepare Beets: If using fresh beetroots, preheat your oven to 400 F. Scrub beetroots, and wrap loosely in aluminum foil. Place on baking sheet lined with aluminum foil. Bake for 50-60 minutes. Or use boiling method if you prefer. When the beets are cool enough to handle, peel them by rubbing a paper towel over the outside peel. It should easily come off if they are cooked. If you're using pre-cooked beets, skip this step.
- Slice Beets: Cut beets into long and even strips. Place them in a large bowl. Chop fennel bulb and red onion into long and even strips. Reserve to the side to add to the salad later.
- Make the Dressing: Whisk together the maple syrup, balsamic vinegar, soy sauce, orange juice, and coriander in a small bowl.
- Combine Ingredients: Add the onion slices to the beets. Pour dressing over top. Toss until well coated.
ROASTED BEET, FENNEL, AND CITRUS SALAD | THE SPLENDID TABLE
From splendidtable.org
FENNEL SALAD WITH ROASTED BEETS AND SHAVED …
From aspicyperspective.com
TANGY ROASTED BEET SALAD RECIPE - DAR LIQAMA - FOOD
From foodandwine.com
ROASTED BEET SALAD WITH FENNEL AND RADISH - SAVOR THE …
From savorthebest.com
ROASTED BEET AND FENNEL SALAD - FOOD & WINE
From foodandwine.com
EASY BEET AND FENNEL SALAD WITH BALSAMIC VINAIGRETTE
From robustrecipes.com
ROASTED FENNEL BEET SALAD - FORK IN THE ROAD
From forkintheroad.co
APPLE, BEET & FENNEL SALAD - THE SIMPLE VEGANISTA
From simple-veganista.com
BEST HEARTY BEET AND FENNEL SALAD RECIPES | FOOD …
From foodnetwork.ca
2.6/5 (61)Servings 6
'COOK COLOR' RECIPE FOR APPLE-FENNEL SALAD WITH GOAT CHEESE AND ...
From oprahdaily.com
THAI-STYLE CRUNCHY VEGETABLE SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
BARLEY, FENNEL, AND BEET SALAD RECIPE | BON APPéTIT
From bonappetit.com
BEET AND FENNEL SALAD WITH CITRUS DRESSING - IT'S A VEG WORLD AFTER …
From itsavegworldafterall.com
ROASTED BEET AND FENNEL SALAD WITH WALNUT BREAD CRUMBS
From rainbowplantlife.com
LYNN'S SPRING SALAD
From more.ctv.ca
TANGY BEETS WITH FENNEL, WALNUTS, AND CHEVRE - FLOURISHING FOODIE
From flourishingfoodie.com
TANGY BEET AND FENNEL SALAD RECIPE | FOOD NETWORK KITCHEN
From foodnetwork.cel30.sni.foodnetwork.com
TANGY BEET AND FENNEL SALAD – RECIPES NETWORK
From recipenet.org
25 BEST FRESH MINT RECIPES - HOW TO COOK WITH MINT FOR DINNER
From goodhousekeeping.com
10 BEST FENNEL SALAD RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love