Tangy Vegetable Slaw Recipes

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TANGY COLESLAW



Tangy Coleslaw image

If you've been searching for the perfect coleslaw, give this one a try! It has a terrific crunch, and the simple dressing is sweet and tangy all in one. This is a great way to get your family to eat cabbage. We love it. -Patricia Staudt, Marble Rock, Iowa

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 10

1/2 large head cabbage, shredded
2 large carrots, shredded
1/2 cup finely chopped green pepper
2 tablespoons finely chopped onion
DRESSING:
1/4 cup sugar
3 tablespoons cider vinegar
2 tablespoons canola oil
1 teaspoon celery seed
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, carrots, green pepper and onion. In a small bowl, whisk the dressing ingredients. Pour over cabbage mixture and toss to coat. Cover and chill for 4 hours before serving.

Nutrition Facts : Calories 69 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 1g protein.

SWEET AND TANGY COLESLAW



Sweet and Tangy Coleslaw image

Provided by Food Network

Categories     side-dish

Time 8h15m

Yield generous 2 quarts, about 8 servings

Number Of Ingredients 20

1 1/3 cups sugar
1 cup white vinegar
2 1/2 pounds cabbage, shredded
2 cups finely chopped celery
3 medium carrots, shredded
1 green bell pepper, finely chopped
2/3 cup finely chopped onion
1 teaspoon celery seed
1 teaspoon mustard seed
Salt
Freshly ground black pepper
Essence, recipe follows
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • In a small saucepan combine the sugar and vinegar and heat, stirring occasionally, until sugar is dissolved. Set aside to cool completely before proceeding.
  • Assemble remaining ingredients in a large, non-reactive mixing bowl and pour cooled sugar-vinegar mixture over all. Toss well to combine, cover with plastic wrap, and refrigerate overnight before serving.
  • When ready to serve, season with salt, freshly ground black pepper, and Essence, to taste, and toss thoroughly to combine.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch
  • Published by William Morrow, 1993.

VEGETABLE COLESLAW



Vegetable Coleslaw image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 8 to 10 servings

Number Of Ingredients 11

1 pound white cabbage (1/2 small head)
3/4 pound red cabbage (1/2 small head)
5 carrots
2 cups good mayonnaise
1/4 cup Dijon mustard
1 tablespoon sugar
2 tablespoons cider vinegar
2 teaspoons celery seeds
1 teaspoon celery salt
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Fit a food processor with the thickest slicing blade. Cut the cabbages into small wedges and place horizontally into the feed tube. Process in batches. Next, fit the food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches and mix in a bowl with the grated cabbages.
  • In a medium bowl, whisk together the mayonnaise, mustard, sugar, vinegar, celery seeds, celery salt, salt, and pepper. Pour enough of the dressing over the grated vegetables to moisten them. Serve cold or at room temperature.

VEGETABLE SLAW



Vegetable Slaw image

We've nicknamed this crunchy salad "Christmas slaw" because of its pretty mix of red and green vegetables. But it's tasty any time. It's great light lunch when stuffed into a whole wheat pita. -Julie Copenhayer of Morganton, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

3 cups shredded cabbage
5 plum tomatoes, seeded and chopped
1 cup fresh broccoli florets, cut into small pieces
1 cup fresh cauliflowerets, cut into small pieces
1/2 cup chopped red onion
1/2 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon cider vinegar
3/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the cabbage, tomatoes, broccoli, cauliflower and onion. , In a small bowl, combine the sour cream, mayonnaise, vinegar, salt and pepper. pour over cabbage mixture; toss to coat evenly. Cover and refrigerate until chilled.

Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 402mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

TANGY MANGO SLAW



Tangy Mango Slaw image

Here's a refreshing salad that you can feast on without fear. It's low-calorie and packed with disease-fighting antioxidants in the cabbage, onion, mango and walnuts.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Coleslaw Recipes     No Mayo

Yield 8

Number Of Ingredients 6

4 cups shredded cabbage
½ cup finely chopped red onion
1 fresh mango, cubed
½ cup walnut pieces
¼ cup SPLENDA® Granular
¾ cup white rice vinegar

Steps:

  • In a bowl combine cabbage, onion, mango, walnuts.
  • In a cup, dissolve Splenda in vinegar. Add to cabbage, and toss.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 8.4 g, Fat 5 g, Fiber 2 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 7.4 mg, Sugar 5.6 g

MY FAVORITE TANGY COLESLAW



My Favorite Tangy Coleslaw image

Make and share this My Favorite Tangy Coleslaw recipe from Food.com.

Provided by Chris from Kansas

Categories     Low Protein

Time 20m

Yield 10 serving(s)

Number Of Ingredients 11

6 cups shredded cabbage
4 medium carrots, shredded
4 celery ribs, chopped
1/2 cup finely chopped green pepper
1/2 cup finely chopped onion
1/2 cup cider vinegar
2 tablespoons vegetable oil
6 tablespoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika

Steps:

  • In a large bowl, combine the cabbage, carrots, celery, green pepper and onion.
  • In a small bowl, combine the dressing ingredients.
  • Pour over cabbage mixture and toss to coat.
  • Cover and refrigerate until serving.

TANGY CABBAGE SLAW



Tangy Cabbage Slaw image

Try this slaw in a Turkey Reuben.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 2 cups

Number Of Ingredients 7

1/4 cup white-wine vinegar
3 tablespoons safflower oil
1/4 teaspoon celery seeds
1 teaspoon grainy mustard
1 teaspoon coarse salt
1/2 small head green cabbage, finely shredded (3 cups)
1 medium carrot, coarsely grated

Steps:

  • Whisk vinegar, oil, celery seeds, mustard, and salt in a medium bowl. Add cabbage and carrot, and stir to combine.
  • Let stand at room temperature for 1 hour before using.

TANGY CABBAGE SLAW



Tangy Cabbage Slaw image

Blogger Beth Dooley from Seasonal Appetites shares a favorite recipe. Red, green, or savoy cabbage, alone or in combination, make a bright, refreshing slaw.

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 10

1 medium yellow onion, cut into thin wedges
2 tablespoons vegetable oil
6 cups thinly sliced cabbage
1 cup dried cherries
1 tart apple, cored and sliced into matchsticks
2 tablespoons coarse Dijon style mustard
2 tablespoons honey
2 tablespoons apple cider vinegar
2 tablespoons apple juice
Salt and pepper to taste

Steps:

  • In a large skillet, over medium heat, sauté the onion for about 3 minutes or until just soft. Add the cabbage and cherries and sauté until the cabbage just begins to soften, about 3 minutes. Remove from the heat and toss in the apples.
  • In a small bowl, whisk together the mustard, honey, vinegar and apple juice. Pour the dressing into the slaw and toss. Salt and pepper to taste. Serve warm, room temperature or cold.

Nutrition Facts : ServingSize 1 Serving

TANGY VEGETABLE SLAW



Tangy Vegetable Slaw image

Make and share this Tangy Vegetable Slaw recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon fresh lime juice
1 teaspoon chili oil
1 teaspoon sugar
3/4 cup carrot, julienne
3/4 cup zucchini, julienne
1/4 cup jicama, julienne
1/4 cup radish, julienne

Steps:

  • In a bowl whisk together the lime juice, chili oil,& sugar.
  • Mix veggies in a salad bowl, por over the dressing& toss.
  • Season with salt& pepper to taste.
  • Cover and chill for at least 1 hour.

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