Tanzanian Curried Chicken Soup Recipes

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CURRIED CHICKEN SOUP



Curried Chicken Soup image

My German mother would occasionally cook dishes that were not traditional German recipes. One of my favorites was her Curry Chicken Soup. I've added my own touches to it, such as the chickpeas, coconut milk and fresh cilantro.-Deanna Hindenach, Paw Paw, Michigan

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 16

4 teaspoons curry powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon cayenne pepper
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
3 medium carrots, chopped
1 medium sweet red pepper, chopped
1 small onion, chopped
2 tablespoons olive oil
1 garlic clove, minced
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) chicken broth
1 can (14-1/2 ounces) diced tomatoes, drained
1 cup water
1 can (13.66 ounces) coconut milk
3/4 cup minced fresh cilantro

Steps:

  • In a large shallow dish, combine the curry, salt, pepper and cayenne. Add chicken, a few pieces at a time, and turn to coat., In a large saucepan over medium heat, cook the chicken, carrots, red pepper and onion in oil for 4 minutes. Add garlic; cook 1-2 minutes longer or until chicken is browned and vegetables are tender; drain., Stir in the garbanzo beans, broth, tomatoes and water. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in coconut milk; heat through. Garnish servings with cilantro.

Nutrition Facts : Calories 270 calories, Fat 16g fat (10g saturated fat), Cholesterol 32mg cholesterol, Sodium 555mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein.

TANZANIAN CURRIED CHICKEN-BANANA SOUP



Tanzanian Curried Chicken-Banana Soup image

Spicy, sweet, aromatic, and succulent all at once.This is a wonderful soup, reflective of the hot African sun of its origin.

Provided by Steve P.

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

4 tablespoons peanut oil
1 (3 lb) chicken, cut into pieces
1 onion, chopped
2 cloves garlic, chopped
2 tablespoons curry powder
1 tablespoon dried red chili pepper
2 teaspoons black pepper
8 cups chicken stock
1 large tomatoes, peeled and chopped
1 cup coconut, grated (DON'T USE SWEETENED!)
2 ripe bananas

Steps:

  • In a Dutch oven, brown the chicken pieces in the oil.
  • Remove chicken, reserving, and add the onion and garlic to the pot.
  • Sauté until soft, then stir in the powdered chile, the curry, and the black pepper and fry for 2 more minutes.
  • Add the tomatoes, stock, chicken pieces, and coconut, bring to a boil, then reduce heat and simmer for 30 minutes.
  • When the chicken is done, remove, let cool, then strip away the meat and cut it into bite-sized chunks, discarding the skin and bones.
  • Add it back into the pot with the banana chunks.
  • Simmer 10 minutes.
  • When ready to serve, ladle into bowls.

TANZANIAN CURRIED CHICKEN SOUP



Tanzanian Curried Chicken Soup image

Got this recipe from someone with a Tanzanian friend, this is how her mom used to make this soup. Copying it shamelessly this time, so thanks Tex! Might change some of Tex' personal notes as soon as i got a chance to make it. Cook/prep times are estimates!

Provided by Vanja77

Categories     African

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup butter
2 medium onions, coarsely chopped (taste after 1)
3 stalks celery, chopped
2 tablespoons flour (in Tanzania they use primarily corn flour, which is very unrefined. But she told me she uses regular)
1 tablespoon curry powder
2 small red apples, peeled and chopped (I find the harder, more tart variety best)
1 cup cooked chicken, diced (dark meat is typically used because it is not as dry)
2 quarts chicken broth (they typically use the fresh broth from boiling the chicken. She said they remove the skin from the )
1 bay leaf
1 cup light cream, chilled

Steps:

  • Melt the butter in a skillet. Add the onions and celery and cook until the vegetables are limp. Add the flour and curry powder and cook, stirring, several minutes to mix the flavors.
  • Transfer the mixture to an electric blender. Add the apples and the chicken and puree. While blending start adding chicken broth (no more than 1 cup). Continue to puree until smooth. (Note: after this step, I still put the mixture through course, medium and fine China caps - I like the ultra smoothness. But if you want to keep it authentic, then don't.).
  • In a saucepan combine the pureed mixture with the remaining broth and the bay leaf and bring to a boil. Remove the bay leaf stir in the cream and chill.

Nutrition Facts : Calories 440.2, Fat 28.7, SaturatedFat 16, Cholesterol 96.3, Sodium 1672.7, Carbohydrate 24.3, Fiber 3.8, Sugar 12.2, Protein 22

CAMBODIAN CHICKEN SOUP



Cambodian Chicken Soup image

This wonderful chicken and rice soup features curry, coconut, and pineapple.

Provided by jillie69

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes     Chicken and Rice Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 14

1 tablespoon vegetable oil
1 teaspoon chopped fresh ginger root
1 clove garlic, minced
2 teaspoons minced fresh serrano or other small hot green chile, including seeds
2 chicken breasts, cut into chunks
2 teaspoons red curry paste
1 tablespoon curry powder
1 tablespoon vinegar
1 tablespoon fish sauce
2 teaspoons white sugar
2 cups chicken broth
2 (13.5 ounce) cans coconut milk
1 (20 ounce) can pineapple tidbits, drained
4 cups cooked rice

Steps:

  • Heat the cooking oil in a large pot over medium-high heat. Cook and stir the ginger, garlic, serrano pepper, and chicken in the hot oil about 5 minutes. Add the curry paste, curry powder, vinegar, fish sauce, sugar, chicken broth, coconut milk, pineapple, and rice; stir. Allow the soup to simmer until it thickens, about 15 minutes more.

Nutrition Facts : Calories 411.7 calories, Carbohydrate 42.6 g, Cholesterol 17.7 mg, Fat 23 g, Fiber 2.2 g, Protein 11.5 g, SaturatedFat 18.6 g, Sodium 433 mg, Sugar 12.2 g

CURRIED CHICKEN SOUP



Curried Chicken Soup image

This curried chicken soup is tasty and so quick to make. No one I've made it for has not liked it. Serve with warm pita bread.

Provided by Saoirse

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Curry Soup Recipes

Time 40m

Yield 5

Number Of Ingredients 7

1 tablespoon olive oil
4 skinless, boneless chicken breasts, cubed into bite-sized pieces
1 tablespoon mild curry paste
2 (14.5 ounce) cans chopped tomatoes
½ chicken stock cube
6 (10 ounce) packages frozen chopped spinach, thawed and drained
2 (15 ounce) cans chickpeas

Steps:

  • Heat oil in a large pot over medium heat. Add chicken to the hot oil and cook until browned, 6 to 7 minutes. Add curry paste and stir to coat. Add tomatoes and stir. Fill an empty tomato can with water and add to the pot; repeat with the 2nd tomato can. Crumble in stock cube and simmer soup for 10 minutes.
  • Add spinach to the pot and simmer until defrosted, 10 to 15 minutes more. Stir to mix well into soup. Add chickpeas and cook until heated, 2 to 3 minutes.

Nutrition Facts : Calories 387 calories, Carbohydrate 46.7 g, Cholesterol 51.7 mg, Fat 8.3 g, Fiber 16.4 g, Protein 38.1 g, SaturatedFat 1.3 g, Sodium 1037.2 mg, Sugar 6.3 g

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