FRITTATA GOES TO MEXICO
I love my air fryer, as you can multitask while you're air frying. These individual Mexico inspired flavored mini frittatas are fast, easy, and loaded with flavor! Serve with fresh fruit salad and toasted English muffins. - Sharyn LaPointe Hill, Las Cruces, New Mexico
Provided by Taste of Home
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat air fryer at 400°. Place potatoes, olive oil and garlic salt in a large bowl; toss to coat. Place potatoes in air fryer. Cook until tender and lightly browned, 14-16 minutes, shaking basket occasionally., In another bowl, whisk eggs, cream, cream cheese and cumin until blended. Stir in shredded cheese, tomatoes, cilantro and chopped jalapeno. Divide potatoes among 4 greased 8-oz. ramekins. Pour egg mixture over top; cover with foil. Place ramekins in air fryer. Cook for 12 minutes. Remove foil and cook until set and a knife inserted near the center comes out clean, about 3 minutes longer. Let stand 5 minutes before serving. Top with jalapeno slices.
Nutrition Facts : Calories 262 calories, Fat 17g fat (7g saturated fat), Cholesterol 212mg cholesterol, Sodium 498mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 1g fiber), Protein 12g protein.
AIR-FRYER HONEY BRUSSELS SPROUTS WITH HAM
After having caramelized sprouts at my favorite restaurant, I knew that I wanted to enjoy these at home too. It is simple to make, and doesn't take too much time in the kitchen too. A drizzle of honey really brings out the flavors, but maple syrup works well too.Thick cut bacon also works well in place of ham. - Kallee Krong-Mccreery, Escondido, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat air fryer to 390°. In a large bowl, toss the first 7 ingredients. Place in greased air fryer. Cook until browned and crispy, about 10 minutes. Transfer to a serving dish; top with blue cheese and honey.
Nutrition Facts : Calories 258 calories, Fat 17g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 1014mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 14g protein.
AIR-FRYER SAMOSAS
These samosas are so easy, they can be frozen and reheated! Depending on the size of your air-fryer, cook in batches. There are several Indian dipping sauces that are delicious- I also like them with ranch dressing. - Barbara Banski, Fenton, Michigan
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 40 servings.
Number Of Ingredients 11
Steps:
- Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, just until tender, 10-12 minutes. Drain and cool. Peel potatoes and chop; set aside., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until crisp-tender, 3-4 minutes. Add potatoes, peas, sugar, garam masala, chili powder and salt; cook and stir 5 minutes longer. Remove from heat; cool slightly., Cut egg roll wrappers in half lengthwise. Place about 1 tablespoon potato filling about 1/2-in. from corner of each strip. (Cover remaining wrappers with a damp paper towel until ready to use.) Moisten wrapper edges with water. Fold one corner of wrapper over filling, forming a triangle. Fold triangle over, forming another triangle. Continue folding, like a flag, until you reach the end of the strip. Brush end of wrapper with water and press onto triangle to seal. Repeat with remaining wrappers and filling., Preheat air fryer to 350°. In batches, place samosas in a single layer in greased air fryer; spritz with cooking spray. Cook until golden brown, 7-8 minutes, turning once. Serve warm with chutney.
Nutrition Facts : Calories 61 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 125mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.
LOW-CARB PIZZA ROLLS
I came up with a lower carb version of my stuffed pizza rolls recipe when I decided to try more of a keto/paleo lifestyle and needed something satisfying to heat up at work for lunches. This is quick, easy, and lower in carbs! Mix and match toppings to suit your tastes like a vegetarian version, Hawaiian or meat lovers. -Sarah Gilbert-Roberts, Beaverton, Oregon
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 1 dozen.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Grease 12 muffin cups; set aside., Sprinkle cheese over flatbreads to within 1/2-in. of edges. Top with pepperoni and seasonings. Roll up jelly-roll style, starting with a short side. Cut each crosswise into 6 slices. Place each slice into prepared muffin cups., Bake until lightly browned, 12-15 minutes. Serve warm with pizza sauce or ranch dressing, if desired.
Nutrition Facts : Calories 74 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 345mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein.
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