Tasty Low Cal Green Lentils Vegetarian Sausages Recipes
SAUSAGE AND LENTILS
A simple dish with a distinct flavor that will leave you craving more. Lentils are cooked with Polish sausage and cumin to make a fast and satisfying meal that is ready in under 30 minutes with minimal effort. Use any type of sausage - I have used bratwurst, chorizo and leftover hot links as well.
Provided by your mom
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Combine water, lentils and onion in a saucepan over medium heat. Bring to a boil, and cook for about 15 minutes. Add sliced sausage, and season with cumin, salt and pepper. Simmer until lentils are tender, about 5 to 10 more minutes.
Nutrition Facts : Calories 324.7 calories, Carbohydrate 27.9 g, Cholesterol 37.4 mg, Fat 16.1 g, Fiber 9.9 g, Protein 18.1 g, SaturatedFat 5.3 g, Sodium 522 mg, Sugar 4 g
VEGETARIAN LENTIL CASSEROLE
This lentil casserole is so quick and easy. Put everything in one pan and bake. And it's so tasty! I've modified it slightly from my friend's recipe.
Provided by Rachel Meytin
Categories 100+ Everyday Cooking Recipes Special Collection Recipes New
Time 1h50m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch dish with cooking spray.
- Rinse and drain rice. Transfer to the prepared baking dish.
- Add vegetable stock, lentils, Cheddar, onion, corn, carrots, water, oregano, thyme, garlic powder, and salt to the rice. Stir it up until well mixed. Cover with a lid or aluminum foil.
- Bake in the preheated oven until the rice and lentils are tender, about 1 1/2 hours.
Nutrition Facts : Calories 370 calories, Carbohydrate 57.7 g, Cholesterol 22.2 mg, Fat 9 g, Fiber 7.9 g, Protein 16.6 g, SaturatedFat 4.7 g, Sodium 375.8 mg, Sugar 3.7 g
TASTY LOW CAL - GREEN LENTILS & VEGETARIAN SAUSAGES!
This a low calorie recipe for a really tasty lenil dish. You can use your favourite veggie sausage inthis recipe. Ready in 30 minutes it is super tasty & super quick which makes it perfect for weekday nights! You can also use dried green lentils for this but make sure you soak them overnight, drain, rinse & boil for 30 minutes (or until soft) before adding to the recipe.
Provided by Um Safia
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 2 tbsp of the oil in a pan. Add the onion, carrot & celery, then cover & cook over a low heat for 10 minutes.
- Add the garlic & cook uncovered for a few more minutes.
- Add the chopped tomatoes, vegetable stcok cube & sugar & cook until the sauce thickens.
- Meanwhile, heat the rest of the oil in a frying pan & cook the sausages until cooked through & nicely browned.
- Add the lentils to the sauce & simmer for 5 minutes. Either serve the sausages on top of the lentil or chop the sausages up into bite sized pieces & mix with the lentils.
Nutrition Facts : Calories 1035.1, Fat 26.3, SaturatedFat 4, Sodium 713.9, Carbohydrate 137.7, Fiber 65.5, Sugar 10, Protein 67.2
More about "tasty low cal green lentils vegetarian sausages recipes"
28 BEST GREEN LENTIL RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published 2021-04-19Category Recipe Roundup
- Green Lentil Soup. Stewed in a rich broth, lentils add the wow factor to this delicious soup. Tender chunks of potato, carrot, and bell pepper are simmered with hearty lentils and flavored with cumin, turmeric, and paprika.
- Lentils Provencal (French Lentil Stew) The French love their lentils, and it’s easy to see why in this tasty dish. Tomatoes and lentils are slowly simmered before being introduced to some surprising flavors.
- Green Lentil Salad. Salads are one of my favorite ways to eat lentils because they add bulk and work with so many different flavors. Here, cooked lentils are tossed with cucumber, red pepper, tomatoes, and red onion.
- Lentil Meatballs. Spoiler alert – there’s no actual meat in these meatballs. But you won’t even miss it thanks to this hearty and healthy veggie version.
- Green Lentil Burgers. There’s more meatless fun on the menu with these green lentil burgers. They’re perfect for anyone following a plant-based diet. Yes, there are lots of lentil burger recipes out there, but this version is deliciously different.
- Green Lentil Hummus. Everyone needs a good hummus recipe in their life. This one makes the culinary MVP list thanks to its savory, earthy flavor and simple prep.
- Green Lentil Loaf. If you think vegetarian meatloaf is dry, crumbly, and boring, I hear you. But the Simple Veganista developed this amazing lentil loaf to convert hungry haters.
- Green Lentils with Sweet Potato and Kale. If you’re ever invited to a vegetarian potluck and want to make lots of new friends, this is the dish to bring.
- Green Lentil Dal. Lentils were made for curries. And this curry was made for meatless Mondays. An easy one-pot dish, it’s a tantalising blend of both Thai and Indian cuisine.
- Carrot Lentil Muffins. You won’t taste the lentils in these sweet snacky muffins, but you will appreciate how moist and filling they are. Vegan and high in protein and fiber, this recipe is perfect for when you want to mix things up in the mornings but still send everyone out with a satisfying and healthy breakfast.
HOMEMADE VEGETARIAN SAUSAGES - TALES FROM THE …
2017-05-19 Drain and roughly mash the lentils. Soften onions by gently frying in a pan. Add crushed garlic to the softened onions and cook for a couple of …
From talesfromthekitchenshed.com
4.9/5 (63)Total Time 40 minsCategory Breakfast, Healthy, MainCalories 245 per serving
From talesfromthekitchenshed.com
4.9/5 (63)Total Time 40 minsCategory Breakfast, Healthy, MainCalories 245 per serving
- Use the mushroom soaking liquid and water to cook the dried lentils for 25 minutes until soft. Drain and roughly mash the lentils.
10 BEST LOW CALORIE LENTILS RECIPES - YUMMLY
2022-06-08 Low Calorie Soup With Vegetables & Lentils (Instant Pot or Stovetop) Instant Pot Eats. lentils, mild curry powder, salt, garlic, diced celery, white cabbage and 15 more.
From yummly.com
From yummly.com
24 VEGETARIAN LENTIL RECIPES (THAT ARE TOTALLY NOT BORING!)
2019-09-05 Total Time 1 hour 40 minutes Yield 6-8 servings. Red lentils and caramelized onions in a sweet coconut sauce. A creamy, mild and naturally sweet dish that is simple to prepare and works well as a side dish or a main meal …
From happyveggiekitchen.com
From happyveggiekitchen.com
SERIOUSLY THE BEST VEGAN BREAKFAST SAUSAGE RECIPE EVER
2019-08-02 Using your hands, divide mixture into 12 balls, then shape into patties. Transfer patties to a baking sheet lined with parchment paper. Bake for 15 minutes, or until lightly browned. If melting cheese on top, remove patties …
From bohemianvegankitchen.com
From bohemianvegankitchen.com
20 DELICIOUS VEGETARIAN LENTIL RECIPES | OH MY VEGGIES
2015-09-15 The humble little lentil is anything but just another legume. Lentils are full of fiber, protein and minerals; their hearty but mild flavor makes them compatible with all sorts of spices and cuisines. Some are firmer, making them …
From ohmyveggies.com
From ohmyveggies.com
40 SATISFYING VEGETARIAN LOW-CALORIE MEALS - HURRY THE …
2021-06-23 210 calories per serving. This vegan minestrone soup is packed with healthy ingredients like celery, potatoes, tomatoes, beans and spinach, simmered in Italian seasoned tomato broth. It contains a variety of plant-based …
From hurrythefoodup.com
From hurrythefoodup.com
SAUSAGES WITH CREAMY LENTILS RECIPE | DELICIOUS. MAGAZINE
Add the mini sausages and fry for 5 minutes until browned all over. Remove to a plate and set aside. Add the remaining oil and the onion to the pan, then cook for 8 minutes to soften. Stir through the cumin, chilli and garlic, then cook for 2 …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
VEGETARIAN LENTIL SOUP RECIPE - THE SPRUCE EATS
2022-05-22 In a large pot, sauté the onions and carrot in the vegetable oil for 3 to 5 minutes until onions turn clear. The Spruce. Add the vegetable broth, lentils, thyme, bay leaves, and a dash of sea salt or kosher salt and black pepper …
From thespruceeats.com
From thespruceeats.com
GREEN LENTIL RECIPES: 25+ DELICIOUS IDEAS - THE CLEVER MEAL
2020-10-23 2. SMOKY LENTIL & CHICKPEA SOUP. This warming smoky chickpea and lentil soup is packed with BIG flavor, plant-based protein, and requires just 1 pot and crusty bread to dunk in! 3. THE BEST DETOX …
From theclevermeal.com
From theclevermeal.com
VEGETARIAN LENTIL SAUSAGE - MEATS AND SAUSAGES
12 rows Bring water to a boil, add lentils and simmer for 25 minutes. Drain. …
From meatsandsausages.com
From meatsandsausages.com
40 EASY LENTIL RECIPES - VEGAN HEAVEN
2018-07-15 lentil soup recipes (instant pot and stovetop) chilis and stews with lentils. tacos with lentils. lentil patties and fritters. lentil burgers. shepherd’s pie filled with lentils. dal. vegan meatballs made of lentils. creamy curries with …
From veganheaven.org
From veganheaven.org
SAUSAGES WITH CREAMY LENTILS - PINCH OF NOM
Return the sausages to the pan and reduce the heat to medium-low. Cover and allow to simmer for 35 minutes, stirring occasionally. After 35 minutes, the lentils should be tender, and there should be a little stock left. Add a touch more …
From pinchofnom.com
From pinchofnom.com
EASY ITALIAN SAUSAGE AND LENTILS STEW - THE MEDITERRANEAN DISH
2021-12-24 Push the sausage to one side of the skillet and add the fennel, garlic, onion, carrots, and fennel seed. Add broth and red wine vinegar. Add the par-boiled lentils to the sausage and fennel skillet. Bring to a boil, then lower the heat and let simmer, partially covered, for 15 to 20 minutes. Taste and adjust seasoning.
From themediterraneandish.com
From themediterraneandish.com
27 VEGETARIAN LENTIL RECIPES - EASY CHEESY VEGETARIAN
2020-04-19 Vegetarian Scotch eggs. Very veggie lentil bake. High protein lentil tortillas (pictured above) Spinach and ricotta lentil slice. Cheese and onion lentil rolls. Smoky coconut and butternut squash soup [vegan] Vegetarian moussaka (pictured above) Instant Pot very veggie lentil bake. Cheesy potato and lentil pie.
From easycheesyvegetarian.com
From easycheesyvegetarian.com
VEGETARIAN SAUSAGE ROLLS WITH MUSHROOMS & LENTILS - DELICIOUS …
2012-05-30 Set aside to cool. Meanwhile preheat the oven to 200 degrees celsius (400 Fahrenheit) and line a tray with baking paper. In a large bowl combine the lentils, mushroom mixture, thyme, parsley and breadcrumbs. Test for seasoning and add salt and pepper to taste. Add 2 of the eggs and mix until well combined.
From deliciouseveryday.com
From deliciouseveryday.com
LOW-CALORIE VEGETARIAN RECIPES - BBC GOOD FOOD
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach. Jerk sweet potato & black bean curry . A star rating of 4.5 out of 5. 158 ratings. Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas. Carrot biryani. A star rating of 4.5 out …
From bbcgoodfood.com
From bbcgoodfood.com
ITALIAN SAUSAGE AND LENTILS | ONE POT RECIPE
2021-05-15 Bring to a boil and reduce to simmer. Add back in the sausages, pressing into the lentils. Cover and simmer, stirring occasionally until lentils are al dente, about 30 minutes. Remove cooked sausages from pot. Stir in parsley. Serve lentils in a …
From thisitaliankitchen.com
From thisitaliankitchen.com
GREEN LENTILS WITH VEGETARIAN SAUSAGES - ASDA GOOD LIVING
2015-09-20 1. Heat 2 tablespoons of the oil in a pan. Add the onion, carrot and celery, then cover and cook over a low heat for 10 minutes. Add the garlic and cook uncovered, for a few more minutes. 2. Add the chopped tomatoes, vegetable stock cube and sugar and cook until the sauce thickens. 3. Meanwhile, heat the rest of the oil in a frying pan and cook ...
From asda.com
From asda.com
RECIPES VEGETARIAN SAUSAGE WITH LENTILS | SOSCUISINE
Prepare the vegetables: Finely chop the garlic, onion (s), carrot (s), and celery stalk (s). Mince the chili pepper . Heat the oil in a pan over medium heat. Add the vegetables and chili pepper, then sauté 2-3 min until they are slightly softened. Stir in the lentils then cook 1 min.
From soscuisine.com
From soscuisine.com
VEGETARIAN SAUSAGE AND LENTIL CASSEROLE WITH HECK
2020-05-26 The vegetarian sausages are suitable for vegans as well as being low in fat and gluten-free and were perfect to feature in a dish for my mostly vegetarian daughter. Lentils go very well with sausages and are also a nutritious option – high in protein fibre and vitamins.
From london-unattached.com
From london-unattached.com
21 HEALTHY LOW CALORIE VEGETARIAN MEALS AND DINNERS | GOODTO
2021-08-04 The lentils in this recipe are what make it so low in calories. There are just 92 calories and 0.7g of fat in 100g of cooked green lentils. Other than being low calorie, lentils are an excellent source of fibre and potassium, which is good for reducing blood pressure. Get the recipe: Lentil and spinach balti (opens in new tab)
From goodto.com
From goodto.com
GREEN LENTIL STEW WITH SAUSAGE AND VEGETABLES - FRESH FLAVORFUL
Step by step instructions. Slice sausages into rounds. In large saucepan over medium heat, brown sausage rounds in 1 tablespoon of oil until slightly crispy and nicely browned on both sides. Remove and set aside. Meanwhile, slice onions and scallions into rounds. Separate scallion greens from the whites.
From freshflavorful.com
From freshflavorful.com
LOW CALORIE LENTIL RECIPES - THERESCIPES.INFO
10 Best Low Calorie Lentils Recipes | Yummly hot www.yummly.com. Low Calorie Lentils Recipes. 480,234 suggested recipes. Moist Low-calorie Blueberry Muffins anonymous60584. eggs, whole wheat flour, salt, splenda, rolled oats, blueberries and 8 more.Joy's Low-Calorie Sloppy Joes Today. kosher salt, green bell pepper, garlic, tomato paste, yellow mustard and 9 …
From therecipes.info
From therecipes.info
VEGAN LENTIL SAUSAGE RECIPE - LA CRISALIDA RETREATS
2018-04-23 Add the mixture to the blender and blend lightly, making sure the mixture does not become too smooth. Using your hands, make a golf ball size mound, then roll into a sausage shape. Place the sausages on a baking sheet and into the heated oven (or under the grill). Cook for 15-20 minutes or until brown. Serve hot.
From lacrisalidaretreats.com
From lacrisalidaretreats.com
LOW-CALORIE VEGETARIAN RECIPES - EATINGWELL
Chickpea, Artichoke & Avocado Salad with Apple-Cider Dressing. 5. This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a tangy apple-cider vinaigrette.
From eatingwell.com
From eatingwell.com
VEGETARIAN SAUSAGE AND LENTIL STEW - HUNGRY HEALTHY HAPPY
2020-04-03 One: Cook the sausages according to the packet instructions. Chop the vegetables. Two: Heat the oil in a large pan and add the vegetables. Gently cook for 5 minutes until softened. Three: Add the lentils. Four: Add the stock, tinned tomatoes, tomato puree, mustard, garlic, herbs, spices and seasoning.
From hungryhealthyhappy.com
From hungryhealthyhappy.com
TWENTY FIVE DELICIOUS AND HEALTHY SAUSAGE RECIPES
Pineapple Chicken Sausages, 175 calories. 3. Slow Cooker Sausage and Gnocchi Soup, 297 calories. 4. One Pan Roasted Sweet Potato, Sausage, and Green Beans, 305 calories. 5. One Pan Roasted Italian Sausage, Zucchini, and Tomatoes, 308 calories. 6. Butternut Squash Breakfast Casserole with Sausage, 331 calories.
From slenderkitchen.com
From slenderkitchen.com
VEGAN SAUSAGE ROLLS WITH LENTILS FILLING - VEGAN RICHA
2022-03-06 Instructions. Make the filling: Heat a skillet over medium heat. Add the oil. Once the oil is hot, add the onion and a pinch of salt and cook until the onion is nicely golden. Add lentils, sun dried tomatoes, walnuts, lemon juice, and mix in. …
From veganricha.com
From veganricha.com
EASY GREEN LENTIL RECIPES - OLIVEMAGAZINE
2020-12-14 This spiced paneer with chilli green lentils recipe is vegetarian, easy to make and ready in just 30 minutes – perfect for a midweek meal. Green lentil harissa soup. Try our healthy way to use green lentils in your cooking. Nourishing and flavourful, this soup comes stuffed with celery, parsnips, leek, kale and chickpeas. Green lentil, vegetable and orzo stew. A delicious …
From olivemagazine.com
From olivemagazine.com
30 LOW-CALORIE VEGETARIAN RECIPES | TASTE OF HOME
2021-09-22 This easy to make veggie burger packs an amazing taste, and the crunch from the addition of quinoa makes the texture to die for. This is an easy and delicious vegetarian burger option that you must try. Pan-frying adds a perfect crisp that takes it to the next level. The mixture can be made ahead of time, and it freezes very well.
From tasteofhome.com
From tasteofhome.com
30 LOW FAT VEGETARIAN RECIPES - HURRY THE FOOD UP
2021-04-28 Recipe by: ThePowderedApron. Bonus: healthy, full of veg, filling. Fat per serving: 5.3g. Saturated fat per serving: 1g. This creamy potato soup is made with zucchini and warm curry powder. Completely dairy-free, this soup gets its creaminess from the potatoes and is made in just 30 minutes!
From hurrythefoodup.com
From hurrythefoodup.com
VEGETARIAN LENTIL SAUSAGE ROLLS | LENTIL RECIPES, VEGETARIAN SAUSAGES ...
A simple and delicious homemade vegetarian sausage rolls recipe perfect for Christmas, picnics, packed lunches or just because you feel like it! This yummy, meat-free Sweet Potato & Lentil Sausage Roll is one of the best foods we’ve tasted so far. They’re bite-sized, filled with lots of nutrients and packed with flavour.
From pinterest.ca
From pinterest.ca
LENTILS WITH SAUSAGES - 4 RECIPES | TASTYCRAZE.COM
Lentils with Sausages, 4 recipe inspirations. Lentils with Sausage. Chickpeas with sausages and lentils. Lentils with sausage and potatoes. Lentil stew with potatoes and sausage. Cooking Recipes; Articles; Culinary Community; Forum; 1. Log in. tastycraze.com » Recipes » Lentils »Lentils with Sausages on TastyCraze. How to Cook. Turkish-Style Lentils (9) Lentil Stew …
From tastycraze.com
From tastycraze.com
VEGETARIAN LENTIL SAUSAGE ROLLS - EASY CHEESY VEGETARIAN
2021-11-19 Then add the garlic and mushrooms, along with the dried herbs, black pepper, and some salt or crumbled stock cube. Cook for a further 5-10 minutes, until the vegetables are soft. When the lentils are soft, drain the excess water, and add them to the mushroom mixture. Remove from the heat, and add the breadcrumbs and egg.
From easycheesyvegetarian.com
From easycheesyvegetarian.com
15 VEGETARIAN LENTIL RECIPES | TASTE OF HOME
2019-08-19 Cream of Lentil Soup. Lentil lovers will want a second bowl of this nourishing soup with a subtle touch of curry. It looks particularly appealing thanks to the color added by the fresh spinach. —Kim Russell, North Wales, Pennsylvania. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
SAUSAGE, SPINACH, AND TOMATO LENTILS - SLENDER KITCHEN
1. Heat the olive oil in a pot over medium heat. Add the carrot, celery, onion and garlic. Cook for 3-4 minutes until fragrant. 2. Add the chicken sausages and cook until browned on both sides. 3. Add the spinach, tomatoes, thyme, oregano, and cumin. Stir and cook for 30 seconds.
From slenderkitchen.com
From slenderkitchen.com
HEALTHY LENTIL RECIPES | BBC GOOD FOOD
Red lentil & squash dhal. 166 ratings. A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney.
From bbcgoodfood.com
From bbcgoodfood.com
10 BEST LENTIL BURGERS LOW CALORIE RECIPES - YUMMLY
2022-06-13 Vegetarian Lentil Burger 101 Cookbooks. bread crumbs, fine grain sea salt, black lentils, onion, large eggs and 1 more. White Bean and Red Lentil Burger. Vegan. GF. Knead to Cook. salt, vegetable broth, smoked paprika, lime zest, ground cumin and 8 more.
From yummly.com
From yummly.com
VEGETARIAN RED LENTIL SAUSAGE ROLLS - THE BUSY BAKER
2016-11-26 Slice each of the 3 long rolls into smaller 1 to 1 1/2 inch pieces and place the pieces on a baking sheet lined with baking paper (parchment paper). You'll end up with about 15-18 pieces. Use a sharp knife to cut one or two small vents in the top of each mini sausage roll. Combine the egg and water in a small bowl and whisk together until frothy.
From thebusybaker.ca
From thebusybaker.ca
RECIPES VEGETARIAN SAUSAGE WITH LENTILS [ALCOHOL-FREE] | SOSCUISINE
Meanwhile, cook the sausages on a medium-hot grill until brown and crisp, about 2-3 min per side. Alternatively, sauté the sausages in a grooved grill-pan, then add them to the lentils. Cover then cook an additional 5 min. Sprinkle with the chopped parsley (optional) then serve.
From soscuisine.com
From soscuisine.com
FRENCH GREEN LENTILS WITH SAUSAGE (PUY LENTILS) - MASALA HERB
2021-11-08 1 Carrot, ½ Leek. Reduce heat a bit. Place sausages in and stir in lentils. 2 piece Sausages. Pour in stock and water (sorry forgot to show the water in the video). Season with thyme and add the bay leaf. 1 cup Stock, 1 cup Water, 1 Bay Leaf, 2 Teaspoon Thyme. Mix it all and increase heat to a medium setting.
From masalaherb.com
From masalaherb.com
SAUSAGE ON LENTILS AND GREENS - CLOSET COOKING
2008-10-08 Add the garlic, onion, carrot, and celery and saute until tender, about 5 minutes. Add the lentils and bay leaf and cover in water. Simmer covered until the lentils are al dente, about 20-30 minutes. Season the lentils with salt and pepper. Heat the oil in a pan. Add the sausage and cook until golden brown on all sides and fully cooked.
From closetcooking.com
From closetcooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love