Tasty Tuna Filling Recipes

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TUNA-FILLED SHELLS



Tuna-Filled Shells image

Hot tuna's a hit when you mix it with sizable pasta shells and a cheesy sauce. Dill also complements the fish nicely in this cream comfort food. It's a great change of pace from the traditional tuna casserole. -Connie Staal, Greenbrier, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 12

12 jumbo pasta shells
5 teaspoons all-purpose flour
2 cups 2% milk
1 teaspoon dill weed
1/2 teaspoon salt
1 celery rib, diced
1 small onion, diced
1 tablespoon canola oil
2 slices white bread, crumbled
1 can (12 ounces) light water-packed tuna, drained and flaked
1/2 cup reduced-fat ranch salad dressing
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Cook pasta shells according to package directions. Meanwhile in a saucepan, combine the flour, milk, dill and salt until smooth. Bring to a boil; cook and stir until thickened, about 2 minutes. Pour 1-1/4 cups sauce into a 2-qt. baking dish; set aside. , In a nonstick skillet, saute celery and onion in oil until tender. Add bread. Stir in the tuna, salad dressing and cheese; mix well. Drain shells; stuff with tuna mixture. Place over sauce. Drizzle with remaining sauce. Cover and bake at 350° until bubbly and heated through, 25-30 minutes.

Nutrition Facts : Calories 291 calories, Fat 9g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 733mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SPICY TUNA ROLL RECIPE BY TASTY



Spicy Tuna Roll Recipe by Tasty image

Here's what you need: sushi rice, seasoned rice vinegar, sushi grade nori, tuna, mayonnaise, sriracha, green onion, sesame oil

Provided by Kiano Moju

Categories     Dinner

Yield 4 servings

Number Of Ingredients 8

2 cups sushi rice, cooked
¼ cup seasoned rice vinegar
4 half sheets sushi grade nori
1 can tuna, drained
1 ½ tablespoons mayonnaise
1 ½ teaspoons sriracha
1 green onion, thinly sliced
1 teaspoon sesame oil

Steps:

  • Season the sushi rice with the rice vinegar, fanning and stirring until room temperature.
  • On the rolling mat place one sheet of nori with the rough side facing upwards.
  • In a small bowl, combine tuna filling ingredients. Set aside.
  • Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without smushing the rice down.
  • Arrange, in a horizontal row 1 inch (2.5 cm) from the bottom, a large spoonful of the tuna filling.
  • Grabbing both nori and the mat, roll the mat over the filling so the extra space at the bottom touches the other side, squeezing down to make a nice tight roll. Squeeze down along the way to keep the roll from holding its shape.
  • Transfer the roll onto a cutting board. Rub a knife on a damp paper towel before slicing the roll into six equal portions.
  • Enjoy!

Nutrition Facts : Calories 384 calories, Carbohydrate 60 grams, Fat 5 grams, Fiber 0 grams, Protein 8 grams, Sugar 53 grams

TASTY TUNA FILLING



Tasty Tuna Filling image

A tasty, filling and healthy tuna salad mix that is perfect for baked potatoes, sandwiches, wraps, pitas.......etc.

Provided by English_Rose

Categories     Lunch/Snacks

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

7 ounces tuna, in spring water, drained and flaked
3 scallions, chopped very finely
2 sticks celery, peeled and chopped finely
4 cherry tomatoes, deseeded and chopped
1/4 small cucumber, deseeded and chopped
3 tablespoons Heinz salad cream, light or 3 tablespoons light mayonnaise
2 ounces emmenthaler cheese, finely diced into 1/4in cubes

Steps:

  • Mix all the salad ingredients with 2 tbs of the salad cream or mayo.
  • Add the flaked tuna and cheese an the remaining tbs of salad cream or mayo.
  • Mix well.
  • Serve with baked potatoes, in a sandwich, wrap or pita. Use as a dip or even eat on its own!

Nutrition Facts : Calories 167.4, Fat 5.1, SaturatedFat 1.3, Cholesterol 37.7, Sodium 76.7, Carbohydrate 5.5, Fiber 1.8, Sugar 2.8, Protein 24.4

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