Tastyandlightberryparfait Recipes

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BERRY PARFAIT RECIPE BY TASTY



Berry Parfait Recipe by Tasty image

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

TASTY AND LIGHT BERRY PARFAIT



Tasty and Light Berry Parfait image

Make and share this Tasty and Light Berry Parfait recipe from Food.com.

Provided by Darrinw2001

Categories     Dessert

Time 8m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 cup strawberry, sliced
1/2 cup blueberries
2 teaspoons Splenda granular, sugar substitute
1 cup low fat cottage cheese
6 ounces light vanilla yogurt
1/4 teaspoon vanilla extract
1/4 teaspoon almond extract

Steps:

  • Place strawberries in small bowl and add 1 tsp of Splenda. mix well.
  • In separate bowl, place blueberries and mix with 1 tsp of Splenda.
  • In a mixing bowl, combine cottage cheese, yogurt, vanilla and almond extracts. mix well.
  • In 2 large dessert glasses, layer in order: 1/2 of the blueberries, 1/4 of the yogurt mixture, 1/2 of the strawberries, 1/4 of the yogurt mixture. Reserve a couple of each berry to top each glass.

Nutrition Facts : Calories 136.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 9, Sodium 459.6, Carbohydrate 12.2, Fiber 1.6, Sugar 5.8, Protein 16

VERY BERRY PARFAITS



Very Berry Parfaits image

"When I asked drop-in company to stay for dinner, I happened to have all the ingredients on hand to create this elegant layered berry treat," recalls Andree Garrett Of Plymouth, Michigan. "Everyone thought this low-sugar dessert was yummy and refreshing.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 package (.3 ounce) sugar-free strawberry gelatin
1 cup boiling water
1 cup cold water
2 cups fresh or frozen blueberries, divided
2 cups sliced fresh or frozen unsweetened strawberries, divided
1-3/4 cups cold fat-free milk
1 package (1 ounce) sugar-free instant vanilla pudding mix

Steps:

  • In a large bowl, dissolve gelatin in boiling water. Stir in cold water. Pour into eight parfait glasses; refrigerate until firm, about 1 hour. , Top with half of the blueberries and half of the strawberries. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Pour over berries. Top with remaining berries. Cover and refrigerate 1 hour longer.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 208mg sodium, Carbohydrate 14g carbohydrate, Fiber 2g fiber), Protein 3g protein.

RASPBERRY AND BALSAMIC PARFAITS



Raspberry and Balsamic Parfaits image

Provided by Giada De Laurentiis

Categories     dessert

Time 25m

Yield 4 servings

Number Of Ingredients 7

Vegetable oil cooking spray
2 cups fresh raspberries (8 ounces)
3 tablespoons aged balsamic vinegar (aged for 5 to 10 years)
1/3 cup turbinado sugar (recommended: Sugar in the Raw)
1 cup mascarpone, at room temperature (8 ounces)
1/4 cup sour cream, at room temperature
3 tablespoons honey

Steps:

  • Line a small baking sheet with parchment or wax paper. Spray with cooking spray and set aside.
  • In a small bowl, carefully toss the raspberries and vinegar together. Let the mixture stand for 15 minutes.
  • Heat a 10-inch nonstick skillet over medium heat. Add the sugar and cook, stirring occasionally, until the sugar melts, about 5 minutes. Pour the sugar onto the prepared baking sheet and allow to cool, 5 to 10 minutes (the sugar will be hot). When cool enough to handle, crumble into small pieces.
  • In another small bowl, mix together the mascarpone cheese, sour cream, and honey until smooth.
  • Spoon the raspberry mixture into 4 (8-ounce) glasses. Dollop the mascarpone mixture on top. Sprinkle with the crumbled sugar and serve.

RASPBERRY PARFAIT



Raspberry Parfait image

It's a thrill to serve this one up, but making it is almost more fun! You layer three elements - whipped cream, pound cake and raspberry sauce - in a wineglass to make one delicate and slick looking dessert. Driving your spoon through all those tempting layers and pulling out a mouthful of sweetness is just about as much as a date can take. My favorite part of making the dessert is using the wineglass to cut out the cake circles. It takes me back to the days of pressing out Play-Doh cookies at preschool. Admit it, those were some good times! Anyway, the size of your wineglass is important: one that's much narrower at the top than at the middle won't work well because you'll wind up with cake circles that don't fill out the body of the glass. So choose a glass with pretty straight sides.

Provided by Dave Lieberman

Categories     dessert

Time 10m

Yield 2 servings

Number Of Ingredients 5

6 tablespoons raspberry jam
2 tablespoons water
1 (10-ounce) pound cake
3/4 cups heavy cream
2 tablespoons sugar

Steps:

  • In a small bowl, whisk together jam and water, set aside.
  • Cut the pound cake into thin slices about 1/8-inch thick. Take one of the wine glasses that you will use to serve the dessert in and cut out a circle from each slice of cake by pressing the rim of the glass into the cake. When you're done, wash the glass.
  • In a large mixing bowl, whip the heavy cream with a whisk or electric mixer until it just begins to hold soft peaks when you pull the beaters out. Sprinkle in the sugar and continue beating to soft peaks.
  • Drop a couple of large spoonfuls of the cream into 2 wine glasses then press in a cake round followed by a thin layer of raspberry sauce. Repeat until you've almost filled the glass. End with a layer of cake, then cream and then drizzled berry sauce over the top.

FRUIT PARFAIT RECIPE BY TASTY



Fruit Parfait Recipe by Tasty image

Here's what you need: yogurt, raspberry, blueberry, strawberry, granola

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

yogurt
raspberry
blueberry
strawberry
granola

Steps:

  • In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
  • Enjoy!

BLACKBERRY PARFAITS



Blackberry Parfaits image

Categories     Dessert     Low Fat     Kid-Friendly     Blackberry     Chill     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher     Small Plates

Yield Serves 4

Number Of Ingredients 12

1/4 cup all-fruit blackberry spread
2 tablespoons amaretto liqueur
1 1/2 teaspoons vanilla extract
1/3 cup sugar
2 tablespoons all purpose flour
2 tablespoons cornstarch
Pinch of salt
2 1/4 cups low-fat (1 %) milk
1 large egg
1 teaspoon unsalted butter
1/4 teaspoon almond extract
2 cups (about) frozen blackberries, thawed

Steps:

  • Whisk blackberry spread, 1 tablespoon amaretto and 1 teaspoon vanilla in small bowl until smooth.
  • Whisk sugar, flour, cornstarch, and salt in heavy medium saucepan to blend. Gradually whisk in milk. Whisk in egg. Add butter. Whisk over medium heat until mixture comes to boil and thickens, about 6 minutes. Boil 1 minute longer, whisking constantly. Remove from heat. Whisk in almond extract, 1 tablespoon amaretto and 1/2 teaspoon vanilla.
  • Spoon 1 teaspoon blackberry spread mixture into bottom of each four 1-cup stemmed glasses. Top each with 4 blackberries, then with about 3 tablespoons hot pudding. Repeat layering twice more. Divide any remaining blackberries among glasses. Refrigerate until cold, about 3 hours. (Blackberry parfaits can be prepared 1 day ahead. Keep refrigerated.)

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