BERRY PARFAIT RECIPE BY TASTY
Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In two glasses, divide the yogurt and top with a layer strawberries and bananas.
- Continue with another layer of yogurt, granola, and berries.
- Drizzle with honey.
- Enjoy!
Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams
TASTY AND LIGHT BERRY PARFAIT
Make and share this Tasty and Light Berry Parfait recipe from Food.com.
Provided by Darrinw2001
Categories Dessert
Time 8m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place strawberries in small bowl and add 1 tsp of Splenda. mix well.
- In separate bowl, place blueberries and mix with 1 tsp of Splenda.
- In a mixing bowl, combine cottage cheese, yogurt, vanilla and almond extracts. mix well.
- In 2 large dessert glasses, layer in order: 1/2 of the blueberries, 1/4 of the yogurt mixture, 1/2 of the strawberries, 1/4 of the yogurt mixture. Reserve a couple of each berry to top each glass.
Nutrition Facts : Calories 136.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 9, Sodium 459.6, Carbohydrate 12.2, Fiber 1.6, Sugar 5.8, Protein 16
VERY BERRY PARFAITS
"When I asked drop-in company to stay for dinner, I happened to have all the ingredients on hand to create this elegant layered berry treat," recalls Andree Garrett Of Plymouth, Michigan. "Everyone thought this low-sugar dessert was yummy and refreshing.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, dissolve gelatin in boiling water. Stir in cold water. Pour into eight parfait glasses; refrigerate until firm, about 1 hour. , Top with half of the blueberries and half of the strawberries. In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Pour over berries. Top with remaining berries. Cover and refrigerate 1 hour longer.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 208mg sodium, Carbohydrate 14g carbohydrate, Fiber 2g fiber), Protein 3g protein.
RASPBERRY AND BALSAMIC PARFAITS
Provided by Giada De Laurentiis
Categories dessert
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Line a small baking sheet with parchment or wax paper. Spray with cooking spray and set aside.
- In a small bowl, carefully toss the raspberries and vinegar together. Let the mixture stand for 15 minutes.
- Heat a 10-inch nonstick skillet over medium heat. Add the sugar and cook, stirring occasionally, until the sugar melts, about 5 minutes. Pour the sugar onto the prepared baking sheet and allow to cool, 5 to 10 minutes (the sugar will be hot). When cool enough to handle, crumble into small pieces.
- In another small bowl, mix together the mascarpone cheese, sour cream, and honey until smooth.
- Spoon the raspberry mixture into 4 (8-ounce) glasses. Dollop the mascarpone mixture on top. Sprinkle with the crumbled sugar and serve.
RASPBERRY PARFAIT
It's a thrill to serve this one up, but making it is almost more fun! You layer three elements - whipped cream, pound cake and raspberry sauce - in a wineglass to make one delicate and slick looking dessert. Driving your spoon through all those tempting layers and pulling out a mouthful of sweetness is just about as much as a date can take. My favorite part of making the dessert is using the wineglass to cut out the cake circles. It takes me back to the days of pressing out Play-Doh cookies at preschool. Admit it, those were some good times! Anyway, the size of your wineglass is important: one that's much narrower at the top than at the middle won't work well because you'll wind up with cake circles that don't fill out the body of the glass. So choose a glass with pretty straight sides.
Provided by Dave Lieberman
Categories dessert
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together jam and water, set aside.
- Cut the pound cake into thin slices about 1/8-inch thick. Take one of the wine glasses that you will use to serve the dessert in and cut out a circle from each slice of cake by pressing the rim of the glass into the cake. When you're done, wash the glass.
- In a large mixing bowl, whip the heavy cream with a whisk or electric mixer until it just begins to hold soft peaks when you pull the beaters out. Sprinkle in the sugar and continue beating to soft peaks.
- Drop a couple of large spoonfuls of the cream into 2 wine glasses then press in a cake round followed by a thin layer of raspberry sauce. Repeat until you've almost filled the glass. End with a layer of cake, then cream and then drizzled berry sauce over the top.
FRUIT PARFAIT RECIPE BY TASTY
Here's what you need: yogurt, raspberry, blueberry, strawberry, granola
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
- Enjoy!
BLACKBERRY PARFAITS
Categories Dessert Low Fat Kid-Friendly Blackberry Chill Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher Small Plates
Yield Serves 4
Number Of Ingredients 12
Steps:
- Whisk blackberry spread, 1 tablespoon amaretto and 1 teaspoon vanilla in small bowl until smooth.
- Whisk sugar, flour, cornstarch, and salt in heavy medium saucepan to blend. Gradually whisk in milk. Whisk in egg. Add butter. Whisk over medium heat until mixture comes to boil and thickens, about 6 minutes. Boil 1 minute longer, whisking constantly. Remove from heat. Whisk in almond extract, 1 tablespoon amaretto and 1/2 teaspoon vanilla.
- Spoon 1 teaspoon blackberry spread mixture into bottom of each four 1-cup stemmed glasses. Top each with 4 blackberries, then with about 3 tablespoons hot pudding. Repeat layering twice more. Divide any remaining blackberries among glasses. Refrigerate until cold, about 3 hours. (Blackberry parfaits can be prepared 1 day ahead. Keep refrigerated.)
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