Teasmoothie Recipes

CHAI TEA SMOOTHIES

Chai Tea Smoothies image

Provided by Robin Miller : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 cups milk
1/4 cup unsweetened instant tea
1/4 cup nonfat vanilla yogurt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
Ice cubes
Fresh mint leaves, optional

Steps:

In a blender, combine all ingredients but the ice and mint. Process until blended. Gradually add enough ice to make a thick consistency. Pour mixture into tall glasses and serve. Garnish with fresh mint, if desired.

TEA SMOOTHIE

Tea Smoothie image

Make and share this Tea Smoothie recipe from Food.com.

Provided by Mistress of Tea

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 cups black tea (or Chai if you prefer)
1/2 cup milk (I use Van. Soy Milk)
sugar
ice

Steps:

Steep tea to desired taste.
Add tea, milk, sugar and ice to blender.
Blend until smooth.
NOTE: Let the tea cool before you pour it in, otherwise it will just be iced tea with milk -- which is good too, but not a smoothie.

Nutrition Facts : Calories 82.8, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 59.8, Carbohydrate 7.1, Protein 4

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