Tender Chicken For Two Recipes

TENDER CHICKEN FOR TWO

Tender Chicken for Two image

Begin dinner with the delightful Tender Chicken for Two from Rosena Vrshek of Phoenix, Arizona. Instead of traditional tomatoes, her version of chicken cacciatore uses ketchup, which imparts a slightly sweet flavor. "Serve it with rice or mashed potatoes, "she suggests.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 boneless skinless chicken breast halves (6 ounces each)
3 tablespoons canola oil
1/2 cup chopped onion
1/2 cup sliced mushrooms
1/2 cup chopped green pepper
1/2 cup ketchup
1/4 cup water
1/4 cup sherry or chicken broth
Hot cooked rice

Steps:

Place the flour, salt and pepper in a large resealable plastic bag; add chicken and shake to coat. In a large skillet, brown chicken in oil over medium heat for 3-1/2 to 4 minutes on each side. Remove and keep warm. , In the same skillet, saute the onion, mushrooms and green pepper until crisp-tender. Stir in the ketchup, water and sherry or broth. Add chicken; cook, uncovered, over medium heat for 14-16 minutes or until juices run clear and sauce is thickened. Serve with rice.

Nutrition Facts :

CHICKEN STEW FOR TWO

Chicken Stew for Two image

Make and share this Chicken Stew for Two recipe from Food.com.

Provided by Olha7397

Categories Chicken Breast

Time 45m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

2 boneless skinless chicken breasts
2 tablespoons all-purpose flour
1/4 teaspoon dried thyme
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon pepper (approx)
2 teaspoons vegetable oil
1 onion, chopped
2 cups chicken stock
1 potato, peeled and cubed
2 cups frozen mixed vegetables
1/4 cup chopped fresh parsley

Steps:

Cut chicken into 2 inch cubes. In shallow dish, combine flour, thyme, paprika, salt and pepper; dredge chicken in flour mixture.
In deep nonstick skillet, heat oil over medium high heat; cook chicken for about 5 minutes or until browned. Remove chicken and set aside.
Add onion to pan; cook, stirring often, for about 4 minutes or until softened. Stir in stock; cook, stirring, for 5 minutes or until slightly thickened.
Return chicken to pan. Add potato; cover and cook over medium heat for 6 minutes. Add frozen vegetables; cook, covered, for 4 to 5 minutes or until vegetables are tender and chicken is no longer pink inside. Stir in parsley; cook for 1 minutes. Season with salt and pepper to taste. Makes 2 servings.
TIP: Dredging is simply coating food lightly, often with seasoned flour or crumbs. Here's how combine the dry ingredients in a shallow dish or paper bag. With tongs, dip the food you want to dredge into the flour mixture in dish, turning to coat all sides. Or, add food, one or two pieces at a time, to bag and shake. To prevent thick coating, always shake off excess.
Easy Cooking Canadian Living's Best.

SKILLET CHICKEN DINNER FOR TWO

Skillet Chicken Dinner for Two image

Make and share this Skillet Chicken Dinner for Two recipe from Food.com.

Provided by Dancer

Categories Chicken

Time 50m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

6 small yukon gold potatoes, peeled
2 portions chicken legs with thigh
salt
fresh ground black pepper
2 tablespoons olive oil
2 garlic cloves, minced
2 tablespoons brandy
1/2 cup chicken broth
1 tablespoon prepared mustard
2 sprigs fresh thyme
2 sprigs fresh rosemary

Steps:

Place potatoes in small pan.
Cover with water; bring to a boil.
Cook 10 minutes or until partially cooked.
Drain.
Meanwhile, season chicken with salt and pepper to taste.
Heat oil in large skillet.
Add chicken and garlic; brown chicken 5 minutes per side.
Pour off fat.
Add brandy, and scrape up browned bits from bottom of skillet.
Add broth, mustard, thyme and rosemary; stir.
Add potatoes.
Cover skillet; simmer 15 minutes or until chicken is glazed and tender.
Season to taste with salt and pepper.

Nutrition Facts : Calories 811.1, Fat 34.7, SaturatedFat 7.8, Cholesterol 138.6, Sodium 422.3, Carbohydrate 75.7, Fiber 6.9, Sugar 3.6, Protein 38.9

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