Teriyaki Edamame Recipes

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EDAMAME-RICE SALAD WITH TERIYAKI TUNA



Edamame-Rice Salad with Teriyaki Tuna image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11

2 cups cooked Arborio rice
Sauteed edamame, reserved from Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing
1/2 cup grated carrots
1/4 cup chopped scallions, green parts only
2 tablespoons chopped fresh cilantro leaves
2 teaspoons sesame oil
1 teaspoon hot Dijon-style mustard
2 (5-ounce) packages prepared tuna fillets
2 tablespoons reduced-sodium teriyaki sauce
Salt and ground black pepper
4 cups red lettuce leaves or 4 large radicchio leaves

Steps:

  • In a large saucepan, combine the cooked rice with 1/4 cup of water. Cover and cook until the rice absorbs the water and is cooked through.
  • In a large bowl, combine rice, edamame, carrots, scallions, cilantro, sesame oil, and mustard. Stir to combine.
  • Place the tuna fillets on a plate and pour teriyaki sauce on top. Season, to taste, with salt and black pepper.
  • Arrange red lettuce or radicchio leaves on individual plates. Spoon edamame-rice salad over top or inside radicchio leaf. Top each with tuna fillets and serve.

PASSPORT TO JAPAN: EDAMAME, GYOZA, RICE AND TERIYAKI BEEF



Passport to Japan: Edamame, Gyoza, Rice and Teriyaki Beef image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 21

3/4 cup short grain rice
2 cups edamame, soybeans, from the frozen vegetables section of large markets
1 1/2 cups shredded Napa cabbage plus 1 large whole leaf
Coarse salt
1/4 pound ground pork
1/4 cup 300 count baby shrimp, a handful, chopped
1 tablespoons sake, or a splash mirin may be substituted
1 inch fresh ginger, minced
1 scallion, finely chopped
1 tablespoon tamari dark aged soy, available on Asian food aisle of market
1 teaspoon sesame oil
A few grinds black pepper
12 gyoza or won ton wrappers
2 fillet of beef steaks, 1 inch thick, 6 ounces each
1 teaspoons steak seasoning or salt and pepper
1/3 cup teriyaki sauce or 1/4 cup tamari dark soy mixed with 2 tablespoons dry sherry
1 tablespoon light oil: wok oil, peanut oil or vegetable oil
4 scallions chopped on an angle into 1 inch pieces
3 tablespoons tamari dark soy, eyeball it
1 teaspoon hot sweet mustard, from Asian foods aisle or other prepared mustard
2 teaspoons rice wine or white vinegar

Steps:

  • Place 2 pots of water on to boil: 1 pasta pot with a few inches of water in it, 1 medium sauce pan with 1 1/2 cups of water in it. Cover both pots and bring all the water to a boil.
  • When the smaller pot of water comes to a boil, stir in rice and return water to a boil. Reduce heat to simmer. Place a colander over the pot and add the edamame to it. Place the pot cover over the edamame nesting it in the colander. Steam the edamame 5 minutes, then remove them to 2 small bowls, salt them and cover bowls with plastic or foil to keep warm. Set colander aside and return pot lid to rice, stirring rice before replacing the lid.
  • While the edamame are steaming, before removing them to the bowls, you have a pocket of time to work with. Add 1/2 cup, a couple of handfuls of Napa cabbage to the second pot of water. Blanch the shredded cabbage 1 minute and remove with a spider or tongs to paper towels to drain and cool. Chop shredded blanched cabbage. Combine meat, chopped salad shrimp, sake, ginger, 1 scallion, 1 tablespoon tamari, sesame oil, black pepper and cooled, chopped cabbage in a bowl. Place 2 teaspoons of filling on each won ton wrapper. Wet your fingertips to help seal won ton wrappers. The gyoza should look like small half moons.
  • Place 1 or 2 Napa cabbage leaves into the bottom of the colander. The leaves will prevent your dumplings from sticking to the surface of colander. Arrange dumplings on Napa leaf in colander and steam over second larger pot of simmering water. Place large pot lid over the colander to trap the steam. Dumplings need to steam 10 to 12 minutes. While you are working on this, go back and forth with the edamame as necessary per above directions.
  • While dumplings work, slice the fillet steaks thinly across the grain. Toss with seasoning and teriyaki or tamari and sherry. Heat a nonstick skillet over high heat. Add oil and the meat and stir-fry. When meat browns at edges, add scallions and cook 2 minutes more, stirring frequently.
  • Use remaining raw shredded Napa cabbage as a bed to serve your dumplings on. Plate all of your items on little dishes and in small bowls.
  • Mix dipping sauce of tamari, mustard and vinegar for the gyoza and set out alongside dumplings.
  • Warm or cold sake, leftover from cooking, is the perfect beverage and chilled navel oranges or tangerines make a refreshing end to this meal.

EDAMAME IN THE SHELL



Edamame in the Shell image

This recipe for edamame in the shell, brought to The Times by Mark Bittman in 2012, could not be easier. It can be made either on the stovetop or the microwave. Ready in minutes, it makes a perfect snack or complement to a dinner of chicken teriyaki with rice.

Provided by Mark Bittman

Categories     easy, quick, appetizer, side dish

Time 5m

Yield 4 servings

Number Of Ingredients 3

Salt
1 pound fresh or frozen edamame in their pods
Black pepper to taste

Steps:

  • To boil: Bring a large pot of water to a boil and salt it generously. Add the edamame, return to a boil and cook until bright green, 3 to 5 minutes. Drain. To microwave: Put the edamame in a microwave-safe dish with ¼ cup water and a pinch of salt, cover partly and microwave on high until bright green, 1 to 5 minutes, depending on your microwave power.
  • Sprinkle with a teaspoon of salt and a little or a lot of black pepper. Toss and serve hot, warm or chilled with an empty bowl on the side for the pods.

Nutrition Facts : @context http, Calories 126, UnsaturatedFat 0 grams, Carbohydrate 10 grams, Fat 5 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 264 milligrams, Sugar 3 grams

TERIYAKI EDAMAME



Teriyaki Edamame image

Found this on the back of a frozen Birds Eye Edamame in the Pod package. A nice sweet teriyaki glaze that kind of reminded us of teriyaki wings. Just make sure you have lots of napkins as these sweet goodies are very sticky.

Provided by Debbwl

Categories     Vegetable

Time 11m

Yield 3-4 serving(s)

Number Of Ingredients 7

1/4 cup teriyaki sauce
2 tablespoons sesame oil
2 tablespoons rice vinegar
2 tablespoons dark brown sugar
1/4 cup water
16 ounces frozen edamame, in the pod
1 tablespoon sesame seeds

Steps:

  • Combine teriyaki sauce, sesame oil, rice vinegar and dark brown sugar. Set aside.
  • In a skillet bring water to a simmer and add the frozen edamame.
  • Stirring often, cook until the edamame is thawed, and almost all of the water evaporated (about 3 minutes).
  • Add the teriyaki mixture and bring to a boil.
  • Cook over high heat until mixture is thick and syrupy (about 3 minutes).
  • Toss with sesame seeds and serve immediately.

CHICKEN TERIYAKI MEATBALLS WITH EDAMAME AND SNOW PEAS



Chicken Teriyaki Meatballs With Edamame and Snow Peas image

I found this in Real Simple magazine from their easy dinner section, December 2008. I love edamame and was excited to see it used in an interesting way.

Provided by Chef Johnsonville

Categories     Chicken

Time 30m

Yield 16 meatballs, 4 serving(s)

Number Of Ingredients 9

1 1/2 cups long grain rice
1 1/4 lbs ground chicken
2 scallions, chopped
2 tablespoons grated fresh ginger
2 tablespoons canola oil
1/2 lb snow peas, halved crosswise (3 cups)
1 cup frozen shelled edamame, thawed
1/2 cup low sodium soy sauce
2 tablespoons brown sugar

Steps:

  • Cook rice according to the package directions.
  • Meanwhile, in a large bowl, combine the chicken, scallions, and ginger. Shape into 16 meatballs.
  • Heat 1 tablespoon of the oil in a skillet over medium-high heat. Cook the meatballs, turning, until cooked through, 10 to 12 minutes. Transfer to a plate.
  • Wipe out the skillet. Heat the remaining oil over medium-high heat. Add the peas and edamame. Cook, tossing, for 2 minutes. Return the meatballs to skillet.
  • In a small bowl, combine the soy sauce and sugar. Add to the skillet and simmer until slightly thickened, 2 to 3 minutes. Serve over the rice.
  • Tip: To keep the ground chicken from sticking to your fingers, wet your hands before forming the meatballs.

Nutrition Facts : Calories 649.8, Fat 16.4, SaturatedFat 2.3, Cholesterol 99.3, Sodium 1190.5, Carbohydrate 77.4, Fiber 5.6, Sugar 9.8, Protein 47

GARLIC TERIYAKI EDAMAME



Garlic Teriyaki Edamame image

One of my favorite sushi restaurants had this yummy edamame dish, so I tried to duplicate it at home. I think I came pretty close.

Provided by CRAZY4SUSHI

Categories     Vegan Side Dishes

Time 20m

Yield 4

Number Of Ingredients 8

¼ cup water
3 cloves garlic, minced
1 (16 ounce) package frozen edamame in the pod
¼ cup teriyaki sauce
2 tablespoons brown sugar
2 tablespoons rice vinegar
1 tablespoon sesame oil
2 tablespoons sesame seeds

Steps:

  • Bring the water and garlic to a boil in a saucepan over high heat. Stir in the edamame, and cook until the edamame are hot, and the liquid has nearly evaporated, about 5 minutes. Reduce the heat to medium-high and stir in the teriyaki sauce, brown sugar, vinegar, and sesame oil. Stir constantly until the sauce has thickened and coats the edamame, about 4 minutes. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 23.3 g, Fat 12.3 g, Fiber 4.6 g, Protein 15.4 g, SaturatedFat 1.5 g, Sodium 706.5 mg, Sugar 11.8 g

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