Teriyaki Meatball Bowls Recipes

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TERIYAKI MEATBALL BOWLS



Teriyaki Meatball Bowls image

Make and share this Teriyaki Meatball Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 20

1 lb turkey or 1 lb beef
1 large egg
1/2 cup plain breadcrumbs
1 garlic clove, minced
2 tablespoons fresh ginger
1/2 teaspoon soy sauce
2 whole green onions, thinly sliced
freshly cracked black pepper
salt
1/2 cup soy sauce
1/2 cup brown sugar
1/2 cup water
1/2 tablespoon toasted sesame oil
1 tablespoon rice vinegar
2 tablespoons fresh fresh ginger
2 tablespoons cornstarch
1 tablespoon sesame seeds
2 1/2 cups dry jasmine rice
3 3/4 cups water
2 whole green onions

Steps:

  • Preheat the oven to 400 degrees. Place the ground pork or chicken in a large bowl. To the bowl add the remaining meatball ingredients. Mix until just evenly combined.
  • Cover a baking sheet with foil. With wet hands roll the meatball mixture into small balls, about one tablespoon each. Don't squeeze too tightly or the meatballs will become tough. The yield should be about 30 meatballs. Place the meatballs on the baking sheet as you roll them. Bake in the preheated oven until cook through golden brown, about 30-35 minutes.
  • In the meantime, begin cooking the rice according to the package directions: Place the rice and water in a medium pot, cover, and bring to a rapid boil over high heat. As soon as it reaches a full boil, turn the heat down to the lowest setting. Allow to simmer on low for 20 minutes, then turn the heat off and let the rice rest, undisturbed, until the rest of the meal is complete. The rice will continue to steam after the heat is turned off, so don't remove the lid.
  • While the meatballs are in the oven, prepare the teriyaki glaze. In a medium pot combine the soy sauce, water, brown sugar, rice vinegar, sesame oil and ginger. Heat over a low flame until the brown sugar is dissolved, just a few minutes.
  • Dissolve the cornstarch in just enough water to make it pourable. Pour it into the pot with the glaze ingredients. Turn the heat up to medium high, stir and cook until thickened. It should thicken as soon as it begins to simmer. Once thickened, add the sesame seeds.
  • When the meatballs are done, transfer them from the baking sheet into the pot with the glaze. Stir to coat. Fluff the rice with a fork. Build the bowls by placing one cup of rice in a bowl, add five meatballs and a couple of spoons of extra teriyaki glaze, then sprinkle a few sliced green onions over top.

Nutrition Facts : Calories 651.1, Fat 19.7, SaturatedFat 6.7, Cholesterol 85.5, Sodium 1506.5, Carbohydrate 93, Fiber 3.2, Sugar 19.3, Protein 23.3

TERIYAKI MEATBALLS



Teriyaki Meatballs image

An easy and delicious twist on meatballs! These teriyaki meatballs can be served over rice, or pasta, or even a chewy French bread roll for sub sandwiches.

Provided by Jenn :)

Time 45m

Yield 6

Number Of Ingredients 13

1 pound ground beef
¼ cup bread crumbs
3 tablespoons soy sauce
2 tablespoons brown sugar
2 tablespoons garlic, minced
2 large egg whites
1 (15 ounce) can crushed pineapple
½ cup soy sauce
¼ cup brown sugar
1 pinch garlic salt, or to taste
ground black pepper to taste
2 tablespoons cornstarch
½ cup cold water

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with foil.
  • Mix ground beef, bread crumbs, soy sauce, brown sugar, garlic, and egg whites for meatballs together in a bowl until well combined. Form into 1-ounce balls. Transfer to the prepared baking sheet.
  • Bake in the preheated oven for 25 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Meanwhile prepare sauce: Combine pineapple, soy sauce, brown sugar, and pepper in a saucepan over medium heat. Bring to a boil, then reduce to a simmer.
  • Mix cold water and cornstarch together in a small bowl; add to the sauce. Stir and simmer until desired thickness, 3 to 5 minutes. Add meatballs and cook until heated through, about 5 minutes.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 32.7 g, Cholesterol 46.4 mg, Fat 12.1 g, Fiber 1 g, Protein 16.5 g, SaturatedFat 4.7 g, Sodium 1809 mg, Sugar 24.3 g

ASIAN MEATBALLS WITH TERIYAKI GLAZE



Asian Meatballs with Teriyaki Glaze image

These easy stir fry-inspired meatballs, finished with a four-ingredient teriyaki glaze, are the perfect new appetizer to add to your list of favorites.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 40m

Yield 24

Number Of Ingredients 14

1/2 cup Progresso™ plain panko crispy bread crumbs
1/4 cup whole or 2% milk
1 lb lean (at least 80%) ground beef
1/4 cup chopped green onions
1/4 cup finely chopped red bell pepper
1 clove garlic, finely chopped
1 1/2 teaspoons toasted sesame oil
3/4 teaspoon salt
1 egg
3/4 cup water
3 tablespoons packed brown sugar
2 tablespoons soy sauce
1/4 teaspoon ground ginger
1 tablespoon cornstarch

Steps:

  • Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray. In small bowl, mix bread crumbs and milk; let stand about 5 minutes or until milk is absorbed.
  • In medium bowl, mix beef, green onions, bell pepper, garlic, sesame oil, salt, egg and bread crumb mixture. Gently stir, taking care not to compress mixture. Shape mixture into 24 (1 1/4-inch) balls; place in pan. Bake 18 to 20 minutes or until internal temperature is at least 165°F.
  • Meanwhile, in 8-inch nonstick skillet, mix 1/2 cup plus 2 tablespoons of the water, the brown sugar, soy sauce and ground ginger over medium heat; heat to simmering. In small bowl, beat remaining 2 tablespoons water and the cornstarch with whisk. Add cornstarch mixture to simmering soy mixture; cook 1 to 2 minutes or until thickened. Remove to medium bowl. Add meatballs to bowl; stir gently to coat.

Nutrition Facts : Calories 60, Carbohydrate 4 g, Cholesterol 20 mg, Fat 1/2, Fiber 0 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Meatball, Sodium 160 mg, Sugar 2 g, TransFat 0 g

TERIYAKI MEATBALLS



Teriyaki Meatballs image

This one-time appetizer idea was changed so many times because of my family's suggestions that it eventually became a main course. I think the homemade sauce sets these meatballs apart. - Evette Nowicki, Oak Harbor, Washington

Provided by Taste of Home

Categories     Appetizers     Dinner

Time 40m

Yield 42 meatballs.

Number Of Ingredients 15

2 cans (8 ounces each) pineapple chunks
1 medium onion, finely chopped
1/4 cup finely chopped sweet yellow pepper
1/4 cup finely chopped sweet red pepper
1/2 cup dry bread crumbs
1/2 teaspoon ground ginger
1/4 teaspoon salt
1 pound lean ground beef
SAUCE:
1/4 cup vegetable oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons vinegar
3/4 teaspoon garlic powder
1/2 teaspoon ground ginger

Steps:

  • Drain pineapple, reserving 1/4 cup juice; set pineapple aside. In a bowl, combine the onion, peppers, bread crumbs, ginger, salt and reserved pineapple juice. Crumble beef over mixture and mix well. Shape into 1-in. balls. , Place the sauce ingredients in a blender; cover and process for 1 minute. Place 2 tablespoons of sauce in a greased 13-in. x 9-in. baking dish. Add meatballs. Pour remaining sauce over meatballs. Bake, uncovered, at 400° for 20 minutes or until meat is no longer pink. Place one pineapple chunk on each meatball; secure with a toothpick.

Nutrition Facts : Calories 394 calories, Fat 18g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 1009mg sodium, Carbohydrate 37g carbohydrate (24g sugars, Fiber 2g fiber), Protein 21g protein.

TERIYAKI MEATBALLS RECIPE BY TASTY



Teriyaki Meatballs Recipe by Tasty image

Here's what you need: ground beef, ground pork, panko breadcrumbs, onion, fresh parsley, garlic, eggs, kosher salt, pepper, mirin, garlic, ginger, soy sauce, sugar, sesame seed, fresh scallion

Provided by Matthew Johnson

Categories     Snacks

Yield 40 meatballs

Number Of Ingredients 16

1 lb ground beef
1 lb ground pork
1 cup panko breadcrumbs
½ cup onion, finely minced
¼ cup fresh parsley, finely chopped
2 cloves garlic, minced
2 eggs
kosher salt, to taste
pepper, to taste
½ cup mirin
1 tablespoon garlic, minced
1 tablespoon ginger, minced
1 cup soy sauce
½ cup sugar
sesame seed, to serve
2 tablespoons fresh scallion, chopped, to serve

Steps:

  • Preheat oven to 425°F (220°C).
  • In a medium-size bowl mix together the beef, pork, bread crumbs, onion, parsley, garlic, eggs, salt, and pepper until just combined.
  • Take a walnut size of the meat mixture and roll into a ball. Repeat with remaining meat and transfer to an oiled rack on a sheet tray.
  • Bake meatballs for 15 minutes, until golden brown. Set aside.
  • In a pan on medium high heat, add the mirin, garlic, ginger, soy sauce, and sugar. Stir the mixture and bring to a simmer for 5 minutes.
  • Add the meatballs and coat them with the sauce.
  • Sprinkle with the sesame seeds and scallions, poke with toothpicks, and serve!
  • Enjoy!

Nutrition Facts : Calories 89 calories, Carbohydrate 4 grams, Fat 4 grams, Fiber 0 grams, Protein 7 grams, Sugar 2 grams

TERIYAKI COCKTAIL MEATBALLS



Teriyaki Cocktail Meatballs image

These tangy teriyaki meatballs are a real crowd-pleaser.

Provided by MARIA17

Time 50m

Yield 12

Number Of Ingredients 15

cooking spray
2 pounds extra-lean ground beef
1 cup plain dry bread crumbs
½ cup chopped green bell pepper
¼ cup dehydrated onion flakes
2 large eggs
2 cloves garlic, minced
2 tablespoons soy sauce
½ teaspoon salt
½ teaspoon ground black pepper
1 cup reduced-sodium beef broth
½ cup teriyaki sauce
2 tablespoons rice vinegar
¼ cup water
2 tablespoons cornstarch

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a baking sheet with cooking spray.
  • Mix ground beef, bread crumbs, bell pepper, onion flakes, eggs, garlic, soy sauce, salt, and pepper in a large bowl until well combined. Shape mixture into 1-inch meatballs; you should have approximately 72.
  • Bake meatballs in the preheated oven until no longer pink inside, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). Remove from the oven and drain on paper towels to remove excess oil. Place in a large bowl or casserole dish.
  • Combine broth, teriyaki sauce, and vinegar in a saucepan over medium heat; mix until boiling. Stir water and cornstarch together in a small bowl and stir into the saucepan; cook until thick, 1 to 2 minutes.
  • Pour sauce over meatballs and gently toss until coated. Serve immediately or keep warm in a slow cooker or in a 275 degrees oven (135 degrees C) covered with foil.

Nutrition Facts : Calories 238 calories, Carbohydrate 11.4 g, Cholesterol 83 mg, Fat 12 g, Fiber 0.7 g, Protein 19.8 g, SaturatedFat 4.6 g, Sodium 836.5 mg, Sugar 3 g

35 MINUTE TERIYAKI MEATBALLS



35 minute Teriyaki Meatballs image

My daughter has a passion for all things Teriyaki and this is a meal (complete with rice and vegies) that I have created as a result. It really can be on the table within 35 minutes from start to finish and tastes great. Here it is in a complete meal form, although of course you could make just the meatballs.

Provided by Kate in Katoomba

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 shallots
1 clove garlic, crushed
1 teaspoon freshly grated ginger
1/4 cup soy sauce
1 tablespoon sugar
500 g finely minced lean beef
1 cup rice
1 tablespoon oil
2 medium carrots, thinly sliced
150 g snow peas
1/3 cup water
1 teaspoon cornflour

Steps:

  • Put a pan of water on to boil.
  • In a bowl mix shallots with ginger, garlic, soy sauce and sugar.
  • In another bowl, put minced beef and add half the soy mixture.
  • Mix well to combine and shape into 20 meatballs.
  • Add rice to the boiling water and put another pan of water on to boil.
  • Prepare carrots and top and tail snow peas.
  • Heat oil in a large frying pan and fry meatballs, turning them until they are browned and cooked through- about 10 minutes.
  • Meanwhile, add carrot to the boiling water and cook for 5 minutes, then add snow peas and cook for a further 3 minutes.
  • Mix water and corn flour into the remaining soy mixture and add to the meatballs, stirring constantly until sauce thickens and bubbles.
  • Boil for a minute or so, then serve meatballs and sauce with drained rice and vegetables.

Nutrition Facts : Calories 497.4, Fat 18.3, SaturatedFat 6.9, Cholesterol 87.5, Sodium 1132.5, Carbohydrate 52.1, Fiber 2.8, Sugar 6.4, Protein 30.9

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From therecipes.info


TERIYAKI CHICKEN MEATBALLS | RECIPETIN EATS
2017-07-10 Place Meatball ingredients in a bowl. Place cornflour in a bowl with 1 tbsp of the water, then mix until lump free. Then add the soy sauce, sake, mirin and sugar, mix. Add 2 tsp of Teriyaki Sauce into the Meatball bowl. Add remaining water into the Sauce and mix. Set aside. Mix Meatball mixture with your hands.
From recipetineats.com


EASY TERIYAKI MEATBALLS - MY RECIPE TREASURES
2021-05-18 In a large bowl combine the eggs, bread crumbs, salt, pepper, Worcestershire sauce and garlic powder. Then add the ground meat, and mix well. Form the ground beef mixture into 1 – 1 1/2″ meatballs. In a large skillet, heat two Tablespoons oil over medium heat. Add the meatballs to the hot skillet and brown on all sides, turning with a pair ...
From myrecipetreasures.com


TINY TERIYAKI MEATBALL BOWLS - SUPER HEALTHY KIDS
2017-06-26 Form into small balls (about 1.5 teaspoons of the mix works well). In a large pan, heat 1 tablespoon of olive oil over medium high heat. Add the meatballs and brown the sides for 5-6 minutes. Add broccoli and continue to stir regularly. Once the outsides of the meatballs are cooked, add the teriyaki sauce.
From superhealthykids.com


SKILLET TERIYAKI MEATBALLS RECIPE | MEL'S KITCHEN CAFE
2021-05-02 Form the mixture into meatballs about an inch or two in size. In a 12-inch nonstick skillet, heat a tablespoon of olive oil over medium heat until the oil is rippling and hot. Add the meatballs in a single layer to the hot skillet and brown on all sides, turning with a pair of tongs. The meatballs don’t need to be completely cooked through ...
From melskitchencafe.com


TERIYAKI MEATBALL BOWLS RECIPE - FOOD NEWS
Preheat electric oven to 400°F. Grease a large 9 x 13 x 2 inch baking pan with non stick cooking spray. In a large bowl, combine meat, eggs, flour, salt and pepper. Mix lightly and shape into small balls about ¾-inch to 1-inch in diameter. Place in …
From foodnewsnews.com


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