TERIYAKI TURKEY RICE BOWL
The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Teriyaki Turkey Rice Bowl makes this a healthy ground turkey recipe that your whole family will love!
Provided by Kristin
Categories Dinner
Time 35m
Number Of Ingredients 17
Steps:
- Mix soy sauce, 1/4 cup water, red wine vinegar, sugars, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved.
- In a small bowl, whisk together 2 tablespoons warm water and cornstarch until cornstarch is completely dissolved.
- Heat sauce over medium high heat. Slowly whisk in cornstarch mixture and simmer until thickened. Remove from heat and set aside.
- Heat vegetable oil in a large skillet over medium-high heat. Add diced onions and cook until soft.
- Crumble ground turkey and garlic into the pan and cook until turkey is about half cooked. Add grated carrots and chopped broccoli and continue to cook until turkey is no longer pink.
- Pour teriyaki sauce over cooked turkey and vegetable mixture and stir. Simmer for about five minutes to combine the flavors.
- Spoon meat over rice or noodles. Garnish with green onions and serve immediately.
Nutrition Facts : Calories 380 kcal, Carbohydrate 55 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 994 mg, Fiber 2 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 3 g, ServingSize 1 serving
TERIYAKI TURKEY AND RICE
Fresh, fruity and flavorful, this Asian weeknight dinner recipe is brimming with fresh veggies, tender stir-fried turkey tenderloins and crunchy almonds. Teriyaki Turkey and Rice is huge in authentic flavor and sure to be a hit with everyone in your family. Under 500 calories per serving.
Provided by JENNIE-O® Brand
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Heat wok or skillet over high heat. Add oil and stir-fry turkey strips 5 to 7 minutes or until well-done, 165°F. as measured by a meat thermometer.
- Add red pepper, onion and pineapple. Stir-fry 3 minutes or until peppers are tender-crisp.
- Add teriyaki sauce, peas, rice, almonds and cilantro; stir-fry 3 to 5 minutes or until hot.
Nutrition Facts :
More about "teriyaki turkey and rice recipes"
TERIYAKI TURKEY, RICE AND VEGETABLE CASSEROLE RECIPE
From cookincanuck.com
5/5 (1)Total Time 50 minsCategory EntreesCalories 255 per serving
- Heat the canola oil in a large nonstick skillet set over medium-high heat. Add the ground turkey and onion. Cook, breaking up the turkey with a wooden spoon, until the turkey is cooked through, about 5 minutes.
- Add the broccoli, red bell pepper and Napa cabbage. Cook until the vegetables are just tender, 4 to 5 minutes. Add the cooked rice and sauce, and stir to combine. Transfer the mixture to the prepared baking dish.
TERIYAKI TURKEY RICE BOWL
From womanscribbles.net
GROUND TURKEY TERIYAKI RICE BOWL - A PEACHY PLATE
From apeachyplate.com
TERIYAKI TURKEY, VEGGIE AND RICE BOWL - SUGAR & SNAP PEAS
From sugarandsnappeas.com
TERIYAKI TURKEY RICE BOWL - MAKE IT IN ABOUT 20 …
From mightymamma.com
TERIYAKI TURKEY RICE BOWL | THE RUSTIC FOODIE®
From therusticfoodie.com
5/5 (3)Total Time 35 minsCategory Main CourseCalories 404 per serving
TERIYAKI GROUND TURKEY WITH RICE - EASY DINNER IN 30 MINUTES!
From andianne.com
5/5 (1)Category Dinner, Main Course, SupperServings 6Total Time 22 mins
100 TERIYAKI TURKEY RICE BOWLS IDEAS | GROUND TURKEY RECIPES …
From pinterest.ca
TERIYAKI TURKEY RICE BOWL – JULIA PACHECO
From juliapacheco.com
55 BEST TERIYAKI TURKEY RICE IDEAS | TERIYAKI, GROUND TURKEY RECIPES ...
From pinterest.com
TERIYAKI TURKEY RICE BOWL - RECIPESRUN
From recipesrun.com
TERIYAKI TURKEY RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
TERIYAKI TURKEY WITH BROWN RICE | JENNIE-O® RECIPES
From jennieo.com
TERIYAKI TURKEY RICE BOWL RECIPE | HELLOFRESH | RECIPE | RICE BOWLS ...
From pinterest.com
TURKEY TERIYAKI CAULIFLOWER RICE BOWLS - ONE WHOLESOME LIFE
From onewholesomelife.com
10 EASY GROUND TURKEY AND RICE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
INSTANT POT GROUND TURKEY TERIYAKI RICE BOWLS RECIPE - SIX SISTERS' …
From sixsistersstuff.com
TERIYAKI TURKEY RICE BOWL RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



