Tex Mex Black Bean Dip Recipes
TEX-MEX BLACK BEAN DIP
This dip is awesome served fresh warm or at room temp. It's also good the next day refrigerated. I think the recipe may have come from Southern Living or Cooking Light. It's not pretty to look at, but one taste and they will come back for more.
Provided by KellyC
Categories Black Beans
Time 20m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Mash the beans in a bowl, set aside.
- Heat oil in a medium nonstick skillet over medium heat.
- Add onion and garlic.
- Saute 4 minutes or until tender.
- Add beans, tomato and next 3 ingredients.
- Cook 5 minutes or until thickened, stirring constantly.
- Remove from heat.
- Add cheese and remaining ingredients, stirring until cheese melts.
- Serve warm or at room temperature with regular or fat free corn or flour tortilla chips.
TEX-MEX BEAN DIP
For a supper appetizer at your next party, try this delicious recipe. This warm dip will delight all your guests.-Helen Suter, Golconda, Illinois
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 40 appetizer servings.
Number Of Ingredients 9
Steps:
- Set aside 1 tablespoon chopped green onions for garnish. In fondue pot or chaffing dish, combine the beans, sour cream, cream cheese, shredded cheeses, chilies, taco seasoning and remaining green onions., Heat and stir until cheese is melted. Garnish with reserved onions. Serve warm with tortilla chips.
Nutrition Facts :
TEX MEX BLACK BEAN DIP
Make and share this Tex Mex Black Bean Dip recipe from Food.com.
Provided by Brookelynne26
Categories Black Beans
Time 10m
Yield 1 3/4 cups, 10 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a medium nonstick skillet over medium heat. Add onion and garlic, and sauté 4 minutes or until tender. Add tomato and next 4 ingredients (tomato through beans); cook 5 minutes or until thick, stirring constantly. Remove from heat; partially mash with a potato masher. Add cheese, cilantro, and lime juice, stirring until cheese melts. Serve warm or at room temperature.
Nutrition Facts : Calories 60.6, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.6, Sodium 99.7, Carbohydrate 10, Fiber 3.2, Sugar 1.1, Protein 3.8
SEVEN LAYER TEX MEX DIP
This is a great, easy recipe people love. Our family has made it for gatherings for as long as I can remember. Refried beans are layered with guacamole, a seasoned sour cream mixture, cheese and vegetables. Serve it with tortilla chips. Enjoy!
Provided by Ginny
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- In a large serving dish, spread the refried beans. Layer the guacamole on top of the beans.
- In a medium bowl, mix the mayonnaise, sour cream and taco seasoning mix. Spread over the layer of guacamole.
- Sprinkle a layer of Cheddar cheese over the mayonnaise mixture layer. Sprinkle tomato, green onions and black olives over the cheese.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 10.7 g, Cholesterol 32.8 mg, Fat 16.7 g, Fiber 3 g, Protein 7.8 g, SaturatedFat 7.5 g, Sodium 465.6 mg, Sugar 1 g
TEX MEX BLACK BEAN DIP
This black bean dip is great served with corn or flour tortilla chips. Serve warm or at room temperature.
Provided by Ingrid
Categories Hot Cheese Dips
Time 20m
Yield 16
Number Of Ingredients 12
Steps:
- Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky.
- In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes.
- Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted.
Nutrition Facts : Calories 49.6 calories, Carbohydrate 5.9 g, Cholesterol 3.1 mg, Fat 1.7 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 148.7 mg, Sugar 0.9 g
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