Tex Mex Casserole With Ground Beef And Beans Recipes

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TEX MEX CASSEROLE WITH GROUND BEEF AND BEANS



Tex Mex Casserole with Ground Beef and Beans image

This easy Tex Mex Casserole is a crowd pleasing recipe that is in high rotation in my kitchen. A cheesy, baked dish with ground beef and beans. A filling meal that is packed with protein. Gluten free!

Provided by Sharon

Categories     Dinner

Time 1h5m

Number Of Ingredients 10

1 lb lean ground beef
1/2 cup diced onion
2 cloves garlic, minced
1 cup dry brown rice
1 can black beans
3/4 cup crushed tomatoes
1/2 cup salsa
2 cups grated cheese(I use marble)
1/4 cup diced green pepper
salt and pepper

Steps:

  • Warm a large non-stick skillet over medium heat. Add the ground beef, sprinkle with salt and pepper. Cook the beef by browning it and breaking it up with a spatula as it cooks.
  • While the beef is cooking, prepare your rice using the package instructions or my method linked in the post.
  • Once the beef is completely cooked and no pink remains, use a slotted spoon to transfer the beef to a plate lined with paper towels. Drain most of the fat from the pan and return it to the heat. Add the diced onions to the pan and cook them, stirring frequently until they soften, about 3-5 minutes.
  • Add the minced garlic to the pan and stir for 60 seconds more. Add the cooked beef back into the pan and stir.
  • Pour the crushed tomatoes and salsa into the beef mixture and stir well. Next, add in the can of beans and cooked brown rice. Stir well again to combine.
  • Turn the oven on to 350 and spray a 9x9 oven-safe casserole dish. Transfer the beef mixture to the prepared casserole dish.
  • Top the beef mixture with the shredded cheese and sprinkle the diced green pepper over the cheese.
  • Place the dish in the oven and bake for 25 minutes. Turn on the broiler and broil for 2-3 minutes until the cheese is bubbling.
  • Serve warm with sides of avocado, guacamole, and/or sour cream.
  • Store any leftovers covered in the fridge for up to 3 days.

Nutrition Facts : Calories 449 kcal, Carbohydrate 40 g, Protein 33 g, Fat 17 g, SaturatedFat 10 g, Cholesterol 86 mg, Sodium 502 mg, Fiber 6 g, Sugar 3 g, ServingSize 1 serving

KETO TEX-MEX GROUND BEEF CASSEROLE



Keto Tex-Mex Ground Beef Casserole image

Following a low-carb way of eating doesn't have to mean that you can't enjoy tacos anymore. This casserole has all the flavor of tacos, and if you like, pork rinds for crunch. For extra flavor, garnish with avocados, sour cream, sliced olives, shredded lettuce, or pork rinds.

Provided by Bibi

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 6

Number Of Ingredients 16

cooking spray
1 ½ pounds ground beef
2 ½ teaspoons chili powder, divided
2 teaspoons onion powder, divided
2 teaspoons garlic powder, divided
1 teaspoon ground cumin
1 teaspoon ground coriander
salt and ground black pepper to taste
2 eggs
2 tablespoons heavy cream
1 tablespoon extra virgin olive oil
½ cup chopped onion
salt and pepper to taste
3 tablespoons tomato paste
1 pound frozen riced cauliflower, thawed and drained
1 ½ cups grated Cheddar cheese, divided

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 11x7-inch baking dish with cooking spray.
  • Heat a large nonstick skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Stir in 1 1/2 teaspoons chili powder, 1 teaspoon onion powder, 1 teaspoon garlic powder, cumin, coriander, salt, and pepper until spiced are distributed evenly. Cook until fragrant, 4 to 5 minutes. Remove from heat.
  • Whisk together eggs and cream in a bowl; add to meat mixture. Spread mixture into the prepared baking dish and pat down evenly.
  • Wipe the skillet clean, add olive oil, and heat over medium heat. Add onion and cook until soft and translucent, about 2 minutes. Add remaining 1 teaspoon each chili powder, garlic powder, and onion powder. Season with salt and pepper. Stir in tomato paste and cook, stirring often, 2 to 3 minutes. Add cauliflower rice and continue cooking for 4 to 5 minutes. Remove from heat, stir in 1 cup Cheddar cheese, and spread on top of meat in the baking dish, smoothing with a spatula to flatten the top.
  • Bake in the preheated oven for 25 to 30 minutes. Sprinkle remaining 1/2 cup Cheddar over the top and bake until cheese has melted, about 5 minutes. Remove from oven and allow to cool about 5 minutes. Serve warm.

Nutrition Facts : Calories 446.8 calories, Carbohydrate 9.2 g, Cholesterol 176 mg, Fat 31.3 g, Fiber 3 g, Protein 32.6 g, SaturatedFat 14.7 g, Sodium 451.3 mg, Sugar 2.4 g

TEX-MEX CASSEROLE



Tex-Mex Casserole image

Both family and friends enjoy this Tex-Mex casserole recipe-even those who prefer a level of spiciness that's "mild" rather than "wild" (but still full of flavor!). -Cheryl Ruesch, Waukegan, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 12 servings.

Number Of Ingredients 9

2 pounds ground beef
1 medium onion, chopped
1 can (10-1/2 ounces) condensed cream of mushroom soup, undiluted
1 can (10-1/2 ounces) condensed cream of chicken soup, undiluted
2 cans (10 ounces each) green enchilada sauce
3/4 cup 2% milk
1 teaspoon garlic powder
30 taco shells, broken
2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 350°. In a large skillet, cook ground beef and onion over medium heat until beef is no longer pink, 10-12 minutes, breaking into crumbles; drain. Stir in soups, enchilada sauce, milk and garlic powder. , Place half of the broken taco shells in a 13x9-in. baking dish. Layer with half of the meat mixture and half the cheese. Repeat layers using remaining taco shells, meat mixture and cheese. Bake until heated through, 40-45 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 415 calories, Fat 25g fat (10g saturated fat), Cholesterol 70mg cholesterol, Sodium 861mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 21g protein.

TEX-MEX PANTRY CASSEROLE



Tex-Mex Pantry Casserole image

This casserole uses basic pantry staples for a quick weeknight meal. Garnish with sour cream and sliced avocado.

Provided by thedailygourmet

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 45m

Yield 4

Number Of Ingredients 12

½ pound ground beef
1 tablespoon butter
½ cup diced onion
2 tablespoons taco seasoning
1 (8 ounce) can tomato sauce
1 cup chicken broth
½ (15.25 ounce) can corn, drained
½ (15 ounce) can black beans, rinsed and drained
½ (5.6 ounce) package Spanish rice mix (such as Knorr®)
¼ cup salsa
cooking spray
½ cup shredded sharp Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a skillet over medium-high heat. Cook and stir ground beef until browned and crumbly, about 6 minutes. Drain off any grease.
  • Add butter and onion to the skillet. Saute until onion is softened and fragrant, about 5 minutes. Sprinkle in taco seasoning and pour in tomato sauce. Stir to combine. Add broth, corn, black beans, Spanish rice mix, and salsa; mix well.
  • Spray a casserole dish with nonstick cooking spray. Pour the beef mixture into the casserole dish. Top with Cheddar cheese.
  • Bake in the preheated oven until cheese is melted and filling is bubbling, about 20 minutes.

Nutrition Facts : Calories 411 calories, Carbohydrate 43.4 g, Cholesterol 58.7 mg, Fat 17.7 g, Fiber 6.7 g, Protein 20.8 g, SaturatedFat 8.4 g, Sodium 1776.3 mg, Sugar 7.2 g

TEX-MEX CASSEROLE



Tex-Mex Casserole image

My family loves this quick and easy casserole! This dish is spicy, but you can cut the heat of this dish by using "mild" enchilada sauce.

Provided by Kim D.

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 medium white onion, finely chopped
2 cloves garlic, minced
8 flour tortillas
1 (16 ounce) can ranch style beans
1 (12 ounce) can hot enchilada sauce
1 (10 ounce) can cream of chicken soup
1 cup shredded cheddar cheese
1 (16 ounce) can diced tomatoes
1 (4 ounce) can diced green chilies

Steps:

  • Brown ground beef with onions and garlic in a large skillet; drain.
  • Line a 9X13X2-inch baking dish with 4 torn flour tortillas.
  • Place ground beef mixture over tortillas.
  • Layer with beans, enchilada sauce, and cream of chicken soup over ground beef.
  • Next, top with shredded cheese, 4 more torn flour tortillas, tomatoes and green chilies.
  • Cover with foil and bake at 350°F for 45 minutes.
  • Uncover and top with a little extra cheese if desired; return to oven just long enough to melt the cheese.

TEX-MEX BEEF AND BEAN CASSEROLE



Tex-Mex Beef and Bean Casserole image

I found this recipe on the Cooking.com site and didn't want to lose it. I hope to try it out soon. I'll let you know how it goes...

Provided by ThreeGoodCooks

Categories     One Dish Meal

Time 2h30m

Yield 10 serving(s)

Number Of Ingredients 23

3 tablespoons olive oil
3 cups chopped yellow onions
3 red bell peppers, finely chopped
8 garlic cloves, finely chopped
3 lbs extra lean ground beef
2 teaspoons salt
6 tablespoons medium-hot chili powder, such as Gebhardt
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano, crumbled
1/2 teaspoon fresh ground black pepper
1 (14 ounce) can beef broth
1 3/4 cups canned crushed tomatoes in puree
1 cup lager beer
3 canned chipotle chiles in adobo, finely chopped
1 tablespoon adobo sauce, from canned chipotle chiles
1 (1 lb) package frozen corn kernels, thawed
1 1/4 lbs shredded sharp cheddar cheese
1 lb shredded monterey jack cheese
144 inches corn tortillas
1 (29 ounce) can refried beans
3/4 cup chopped white onion
6 cups about finely shredded romaine lettuce
2 cups sour cream, room temperature, whisked until smooth

Steps:

  • Heat oil in heavy large deep saute pan over medium heat.
  • Add yellow onion, bell peppers and garlic. Saute until tender, about 10 minutes.
  • Add ground beef. Sprinkle with salt. Saute until meat is no longer pink, breaking up meat with back of spoon, about 10 minutes.
  • Add chili powder, cumin, oregano and black pepper; saute 3 minutes.
  • Add broth, tomatoes, beer, chipotle chiles and adobo sauce. Simmer uncovered until liquid reduces slightly, stirring occasionally, about 40 minutes.
  • Add corn and simmer until mixture thickens slightly, about 10 minutes.
  • Remove from heat. Cool to room temperature.
  • Cover chili and refrigerate at least 1 day.
  • DO-AHEAD TIP: Chili can be made up to 2 days ahead. Keep refrigerated.
  • Position rack in upper third of oven and preheat to 375 degrees F.
  • Combine both cheeses.
  • Spread 2 tablespoons beans over one side of 6 tortillas.
  • Arrange tortillas bean side up and overlapping slightly in 14-by-11-by-3-inch baking dish.
  • Spoon 1/3 of chili evenly over tortillas.
  • Sprinkle 2 cups cheese mixture, then 1/4 cup onion over.
  • Repeat layering 2 times.
  • Spread remaining 6 tortillas with remaining beans, then arrange tortillas bean side down in casserole.
  • Sprinkle with remaining cheese mixture.
  • Bake until casserole is heated through and bubbling, about 50 minutes.
  • Let stand on cooling rack for 5 minutes.
  • Cut casserole into generous squares.
  • Sprinkle with shredded lettuce and top with dollop of sour cream, and serve.

Nutrition Facts : Calories 1040.7, Fat 57.6, SaturatedFat 31.1, Cholesterol 211.6, Sodium 1808.7, Carbohydrate 65.2, Fiber 12.8, Sugar 6.1, Protein 68.2

TEX MEX CASSEROLE



Tex Mex Casserole image

Make and share this Tex Mex Casserole recipe from Food.com.

Provided by Charlotte J

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb ground beef
1 onion, chopped
2 garlic cloves, minced
8 ounces tomato sauce
2 teaspoons chili powder
1/4 teaspoon cumin
2 tablespoons olive oil
4 cups hash brown potatoes, thawed
1 large tomatoes, sliced
1/4 cup green chili, chopped
1 1/2 cups Mexican blend cheese, shredded

Steps:

  • In a large saucepan, cook ground beef with onions and garlic, stirring frequently, until browned and pour off drippings.
  • Add tomato sauce and chili powder and bring to a boil.
  • Reduce heat and simmer uncovered for 8-10 minutes or until most of liquid is absorbed, stirring occasionally.
  • Meanwhile, heat oil in a 10-inch nonstick ovenproof skillet over medium-high heat until sizzling.
  • Add potatoes, pressing into one layer.
  • Cook 5 minutes or until bottom is golden brown.
  • Turn with large spatula and continue cooking 4 to 5 minutes or until bottom of potatoes are golden brown, reducing heat if potatoes are browning too quickly.
  • Don't worry if potatoes break apart when you turn them and just pat them back together with the spatula.
  • Spoon ground beef mixture over potatoes and top with tomatoes, chilies and cheese.
  • Broil 3 to 4 inches from broiler 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 633.4, Fat 39.1, SaturatedFat 12.9, Cholesterol 86.1, Sodium 990.1, Carbohydrate 45.3, Fiber 4.9, Sugar 6.7, Protein 25.5

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