Simple Sesame Slaw Recipes

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SESAME SLAW



Sesame Slaw image

This crisp and tangy slaw, tossed with sesame seeds, makes an ideal side dish for everything from burgers and wraps to pasta and casseroles. And it's ready in no time.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8

2 cups shredded green cabbage
1/2 cup shredded red cabbage
1/3 cup chopped green pepper
1 tablespoon chopped onion
1/4 cup cider vinegar
3 tablespoons sugar
1 teaspoon sesame seeds, toasted
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the cabbage, green pepper and onion. Whisk the vinegar, sugar, sesame seeds and salt. Pour over cabbage mixture; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

SIMPLE SESAME SLAW



Simple Sesame Slaw image

Shredded Chinese cabbage, jicama, bell pepper and carrot bring sensational color, texture and flavor to the table!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 10

3 tablespoons rice vinegar or white wine vinegar
2 teaspoons sugar
2 teaspoons sesame seed, toasted
2 teaspoons soy sauce
1 teaspoon sesame oil
1/8 teaspoon crushed red pepper flakes
2 cups finely shredded Chinese (napa) cabbage (1/2 lb)
1/4 cup chopped jicama
1/4 cup chopped green bell pepper
1/4 cup coarsely shredded carrot

Steps:

  • In tightly covered container, shake all dressing ingredients.
  • In large bowl, toss all coleslaw ingredients with dressing.

Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 3 g, TransFat 0 g

MISO-SESAME SLAW



Miso-Sesame Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons rice vinegar, 1 tablespoon each white miso, honey, toasted sesame oil and vegetable oil and 1 teaspoon soy sauce in a large bowl. Add 4 cups shredded red cabbage, 1 grated carrot, 1/2 grated small peeled celery root and 1 sliced scallion. Toss; season with salt and pepper.

SWEET SESAME SLAW



Sweet Sesame Slaw image

This terrific combination of cabbage, carrot, and jicama is mixed with a deliciously different dressing!

Provided by Celeste

Categories     Salad     Coleslaw Recipes     With Mayo

Time 4h20m

Yield 8

Number Of Ingredients 8

1 head green cabbage, shredded
1 large carrot, grated
1 cup grated jicama
1 tablespoon black sesame seeds
1 cup mayonnaise
2 tablespoons rice vinegar
1 tablespoon sesame oil
3 tablespoons honey

Steps:

  • Place the cabbage, carrot, jicama, and sesame seeds in a large bowl. Whisk together the mayonnaise, vinegar, sesame oil, and honey in a small bowl. Drizzle the dressing over the salad; toss until evenly coated. Chill at least 4 hours before serving.

Nutrition Facts : Calories 289.6 calories, Carbohydrate 18.5 g, Cholesterol 10.4 mg, Fat 24.3 g, Fiber 4.9 g, Protein 2.6 g, SaturatedFat 3.6 g, Sodium 190 mg, Sugar 12.2 g

SESAME ALMOND SLAW



Sesame Almond Slaw image

Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 14

1 package (3 ounces) ramen noodles
3/4 cup shredded cabbage
3/4 cup shredded romaine
2 tablespoons sliced green onion
2 teaspoons slivered almonds, toasted
2 teaspoons sesame seeds, toasted
1 tablespoon rice vinegar
1-1/2 teaspoons sugar
1-1/2 teaspoons canola oil
1 teaspoon water
1/2 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt
Dash pepper

Steps:

  • Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, almonds and sesame seeds. , For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well. Add dressing to salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 193mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

NAPA CABBAGE SLAW WITH CARROTS AND SESAME



Napa Cabbage Slaw with Carrots and Sesame image

This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.

Provided by chpmnk42

Categories     Salad     Coleslaw Recipes     No Mayo

Time 35m

Yield 8

Number Of Ingredients 12

⅓ cup white wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons vegetable oil
1 tablespoon rice vinegar
1 tablespoon soy sauce
1 tablespoon sugar
1 teaspoon minced fresh ginger root
¼ teaspoon salt
1 small head napa cabbage, thinly sliced
2 carrots, peeled and grated
¼ cup toasted sesame seeds
4 scallions, thinly sliced

Steps:

  • Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
  • Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.

Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g

SESAME COLESLAW



Sesame Coleslaw image

Categories     Salad     Ginger     Side     Low Cal     Summer     Cabbage     Sesame     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 8

Number Of Ingredients 10

6 cups very thinly sliced green cabbage (about 1-pound head)
3 cups shredded peeled carrots
2 cups fresh spinach leaves, trimmed, thinly sliced
1/2 cup plus 1 tablespoon rice vinegar
1/4 cup oriental sesame oil
1/4 cup sugar
3 tablespoons minced peeled fresh ginger
2 teaspoons soy sauce
Additional fresh spinach leaves
1 1/2 tablespoons sesame seeds, toasted

Steps:

  • Combine cabbage, carrots and sliced spinach in large bowl.
  • Whisk vinegar, oil, sugar, ginger and soy sauce in medium bowl until sugar dissolves. Season with salt and pepper. (Cabbage mixture and dressing can be made 1 day ahead. Cover separately; chill.)
  • Toss cabbage mixture with dressing. Season coleslaw with salt and pepper. Line platter with additional spinach leaves. Mound coleslaw on platter. Sprinkle sesame seeds over and serve.

CABBAGE AND SESAME SLAW



Cabbage and Sesame Slaw image

From Real Simple, an accompaniment to grilled meat. Napa cabbage is very pretty, but regular cabbage tastes just fine. A citrusy twist on a summer favorite.

Provided by duonyte

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup orange juice
2 tablespoons extra virgin olive oil
2 tablespoons rice vinegar
2 teaspoons sesame seeds
1 tablespoon honey
3/4 teaspoon salt
1 small head napa cabbage or 1 small head green cabbage, thinly sliced, about 6 cups
1 cup cilantro leaf

Steps:

  • Combine the first six ingredients in a large bowl,.
  • Add the cabbage and cilantro and toss to combine.

Nutrition Facts : Calories 92, Fat 7.5, SaturatedFat 1, Sodium 438.5, Carbohydrate 6.4, Fiber 0.3, Sugar 5.7, Protein 0.5

SESAME COLESLAW



Sesame Coleslaw image

Make and share this Sesame Coleslaw recipe from Food.com.

Provided by SharleneW

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup Splenda sugar substitute (sugar substitute)
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons chopped fresh cilantro
1/2 teaspoon salt
1 medium napa cabbage, sliced
1 red bell pepper, sliced
3 green onions, sliced
2 tablespoons sesame seeds, toasted (for garnish)

Steps:

  • Stir together first 5 ingredients in a large bowl.
  • Add cabbage, bell pepper, and onions, tossing to coat.
  • Garnish with sesame seeds, if desired.

Nutrition Facts : Calories 97.3, Fat 9.2, SaturatedFat 1.3, Sodium 293.8, Carbohydrate 3.7, Fiber 1.4, Sugar 1.5, Protein 1.3

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