Thai Flavoured Prawn Salad 21 Day Wonder Diet Day 14 Recipes
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.
Provided by Sara 76
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring the water to th eboil in a medium saucepan; add chicken. Simmer, covered, about 10 minutes or until chicken is cooked. Cool chicken in poaching liquid for 10 minutes; drain, then slice thickly.
- Meanwhile, combine yogurt, juice and mustard in medium bowl. Add apple, celery, parsley and chicken; mix gently.
Nutrition Facts : Calories 169.8, Fat 2.5, SaturatedFat 1, Cholesterol 62, Sodium 134.6, Carbohydrate 12.1, Fiber 2.4, Sugar 8.4, Protein 24.9
THAI MANGO-PRAWN SALAD
A sweet, tangy, and spicy Thai-inspired salad served warm with prawns, mango, and cashews.
Provided by John Cathasach
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 17
Steps:
- Heat oil in a wok over medium-high to high heat. Add shrimp; cook until starting to turn pink, about 2 minutes. Add garlic and ginger. Cook for 1 minute. Stir in mirin, fish sauce, vinegar, and red pepper flakes. Add red onion, carrots, cashews, and green onions. Stir-fry for 1 to 2 minutes. Add mango, lime juice, soy sauce, and sugar. Remove salad from heat.
- Place romaine hearts on a platter and spoon salad on top including sauce. Serve immediately.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 26.5 g, Cholesterol 172.6 mg, Fat 12 g, Fiber 2.9 g, Protein 21.4 g, SaturatedFat 2.2 g, Sodium 592.7 mg, Sugar 18.5 g
RICOTTA AND BANANA ON TOAST (21 DAY WONDER DIET: DAY 10)
This is Day 10: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a snack of 1 small red capsicum and 1 tablespoon of low-fat cottage cheese.
Provided by Sara 76
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Divide cheese between slices of toast; top with bananas, drizzle with honey, then sprinkle with cinnamon.
Nutrition Facts : Calories 183.2, Fat 1.4, SaturatedFat 0.3, Sodium 212.4, Carbohydrate 41.4, Fiber 4.5, Sugar 16.4, Protein 3.8
More about "thai flavoured prawn salad 21 day wonder diet day 14 recipes"
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11)
Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins Ingredients. Servings: 2 2 cups water ; 200 g chicken breast fillets ; 1/4 cup skim-milk natural yogurt ; 2 tablespoons lemon juice ; 1 teaspoon coarse grain mustard
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
DIET RECIPE - CITRUS SALAD 21 DAY WONDER DIET DAY 15 - HIGH-FIBER …
Also you can obtain the ingredient near you quickly . #Citrus #Salad #(21 #Day #Wonder #Diet: #Day #15) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 425 g pink grapefruit, segmented 280 g oranges, segmented 1 lime, segmented 60 g strawberries, quartered 1â 2 cup unsweetened apple juice 200 g skim-milk fruit-flavoured yogurt
From pastaefagiolihealthyrecipe.blogspot.com
From pastaefagiolihealthyrecipe.blogspot.com
DIET RECIPE - CITRUS SALAD 21 DAY WONDER DIET DAY 15 - HIGH-FIBER …
2020-03-15 #Citrus #Salad #(21 #Day #Wonder #Diet: #Day #15) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 425 g pink grapefruit, segmented 280 g oranges, segmented 1 lime, segmented 60 g strawberries, quartered 1â „2 cup unsweetened apple juice 200 g skim-milk fruit-flavoured yogurt
From healthyrecipeideasfortwo.blogspot.com
From healthyrecipeideasfortwo.blogspot.com
POTATO, TUNA & EGG SALAD (21 DAY WONDER DIET : DAY 2 )
Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins Ingredients. Servings: 2 240 g baby new potatoes, about 6 ; 100 g green beans, trimmed & halved crossways ; 2 tablespoons skim-milk natural yogurt
From fishofsea.blogspot.com
From fishofsea.blogspot.com
EASY THAI PRAWN SALAD | ASIAN | SALAD | THAI | TASTE LIFE
This Thai prawn salad is a perfect light meal idea and takes less than 20 minutes to cook. ... MENU . Today Taste Relax Grow Experts Music Movie Daily. CLOSE. Trending. Recipe of The Day Cuisine Dinner Chicken Popular Daily TasteLife Increase Happiness. Easy. Easy Thai Prawn Salad. Prawn salad is a great go-to dish if you are on a diet but still crave food that is …
From m.tastelife.tv
From m.tastelife.tv
CHICKEN WALDORF SALAD (21 DAY WONDER DIET: DAY 11) RECIPE
Jan 27, 2019 - This is day 11: Lunch, on the 21 Day Wonder Diet. If you are taking this salad to work, make sure the apple is coated with the dressing to stop the flesh discolouring. This lunch is to be followed by an afternoon snack of 1 medium orange.
From pinterest.co.uk
From pinterest.co.uk
THAI-FLAVOURED PRAWN SALAD RECIPE | EAT YOUR BOOKS
Save this Thai-flavoured prawn salad recipe and more from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
THAI PRAWN SALAD | ASIAN INSPIRATIONS - ASIAN RECIPES
6 shallots (finely sliced) 1 cup fresh mint leaves. Directions. To Cook. Rinse well and blanch whole green prawns in boiling water for a few minutes. Drain and peel prawns and cut half lengthwise. Combine lime juice, fish sauce and sugar together and mix with prawns. Add lemongrass, kaffir lime leaves, sliced shallots and red chilli; mix well.
From asianinspirations.com.au
From asianinspirations.com.au
RECIPE: THAI PRAWN SALAD - THE HUNGRY AUSTRALIAN
2013-03-30 3 tablespoons lime juice (juice of 1 fresh lime) 1 Birds Eye chilli, chopped finely. METHOD. Combine all salad ingredients in a large serving bowl. Combine all salad ingredients in a small cup and stir briskly to combine. Add dressing to …
From hungryaustralian.com
From hungryaustralian.com
HEALTHY RECIPES.L: DIET RECIPE - CITRUS SALAD 21 DAY WONDER DIET …
2020-03-18 Go here Citrus Salad (21 Day Wonder Diet: Day 15) here: #Citrus #Salad #(21 #Day #Wonder #Diet: #Day #15) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 425 g pink grapefruit, segmented 280 g oranges, segmented 1 lime, segmented 60 g strawberries, quartered 1â „2 cup unsweetened apple juice 200 g skim-milk fruit-flavoured yogurt
From healthyrecipesl.blogspot.com
From healthyrecipesl.blogspot.com
THAI PRAWN SALAD WITH HERBS | LUNCH RECIPES | WOMAN & HOME
2018-08-30 Ingredients. 300g rice noodles; 400g cooked king prawns; 2tbsp fresh coriander, chopped; 1tbsp fresh mint; 2 large red chillies, thinly sliced lengthways
From womanandhome.com
From womanandhome.com
THAI SHRIMP SALAD - THAI PRAWN SALAD - SALADS WITH …
How to make this salad. 1PREPARE THE PRAWNS. Peel and devein your cooked prawns, then cut into quarters. Rinse well in a colander under cold running water. Add all the vinaigrette ingredients to a glass jar and shake until emulsified. Pour vinaigrette over the prawns and mix well until the prawns are well coated with the dressing.
From saladswithanastasia.com
From saladswithanastasia.com
THAI INSPIRED PRAWN SALAD - IT'S NOT COMPLICATED RECIPES
2018-11-23 Combine the lemongrass, chilli, shallots, lime leaves (or zest), mint and coriander in a bowl. Add the prawns and toss gently. In a small bowl, mix together the sugar, lime juice, fish sauce and coconut milk and add to the prawns. Toss lightly and serve scattered with the chopped peanuts if using.
From itsnotcomplicatedrecipes.com
From itsnotcomplicatedrecipes.com
DIET RECIPE - WATERMELON RASPBERRY SALAD 21 DAY WONDER DIET …
2020-05-06 Take a look Watermelon & Raspberry Salad (21 Day Wonder Diet: Day 11) here: #Watermelon #& #Raspberry #Salad #(21 #Day #Wonder #Diet: #Day #11) #Low-Sodium # Ingredients 400 g watermelon, cut into 2 cm pieces 1 cup fresh raspberry 1â „2 cup light cranberry juice 1 tablespoon of fresh mint, coarsely chopped 3â „4 cup skim-milk fruit flavoured yogurt
From diabeticsrecipesonpinterests.blogspot.com
From diabeticsrecipesonpinterests.blogspot.com
THE 21 DAY WONDER DIET | EAT YOUR BOOKS
The 21 Day Wonder Diet by Australian Women's Weekly. Bookshelf; Buy book; Recipes (63) Notes (0) Reviews (0) Bookshelves (76) More Detail; Search this book for Recipes » Turkey and cranberry wrap from ...
From eatyourbooks.com
From eatyourbooks.com
DIET RECIPE - WATERMELON RASPBERRY SALAD 21 DAY WONDER DIET …
2020-04-14 #Watermelon #& #Raspberry #Salad #(21 #Day #Wonder #Diet: #Day #11) #Low-Sodium # Ingredients 400 g watermelon, cut into 2 cm pieces 1 cup fresh raspberry 1â „2 cup light cranberry juice 1 tablespoon of fresh mint, coarsely chopped 3â …
From zaidulakbarresepdiabetes.blogspot.com
From zaidulakbarresepdiabetes.blogspot.com
CITRUS SALAD 21 DAY WONDER DIET DAY 15 RECIPE - WEBETUTORIAL
Citrus salad 21 day wonder diet day 15 is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make citrus salad 21 day wonder diet day 15 at your home.. The ingredients or substance mixture for citrus salad 21 day wonder diet day 15 recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
WATERMELON & RASPBERRY SALAD (21 DAY WONDER DIET: DAY 11) …
Sep 8, 2012 - This is Day 11: Breakfast, on the 21 Day Wonder Diet. You can use strawberries in place of th eraspberries if you prefer. Match th eyogurt flavour to your choice of berries. This breakfast is to be followed by a mid-morning snack of 1 small carrot, cut into sticks.
From pinterest.co.uk
From pinterest.co.uk
THAI PRAWN SALAD - THAI RECIPES - GOOD HOUSEKEEPING
2001-09-06 125 g (4oz) cooked tiger prawns 1 small red chilli, halved, deseeded and diced 2 1/2 cm (1in) fresh root ginger, peeled and diced
From goodhousekeeping.com
From goodhousekeeping.com
ORANGE, KUMARA & TUNA SALAD (21 DAY WONDER DIET: DAY 4)
Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins Ingredients. Servings: 2 400 g kumara, peeled and cut into 2cm pieces ; 2 teaspoons orange rind, finely grated ; 185 g tuna in water, drained and flaked
From fishofsea.blogspot.com
From fishofsea.blogspot.com
SPICY THAI SHRIMP SALAD - SKINNYTASTE
2018-07-25 For shrimp: Pat shrimp dry with a paper towel. In a medium bowl, combine all spices from garlic powder to pepper. Add the shrimp and sesame oil and toss gently to evenly coat. Heat a medium non-stick skillet over medium heat. Cook shrimp 2 minutes per side or until cooked through.
From skinnytaste.com
From skinnytaste.com
THAI PRAWN SALAD RECIPE - OLIVEMAGAZINE
2014-12-19 Ingredients. ½ ; avocado, peeled and sliced; ¼ ; cucumber, cut into batons; a handful ; green beans, trimmed and cooked; 1cm piece ; lemongrass, finely chopped ...
From olivemagazine.com
From olivemagazine.com
HONEY-LEMON PRAWN STIR-FRY (21 DAY WONDER DIET: DAY 21) RECIPE
Today, we're going to make Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21). It's one of my all-time favorite food recipes. This time, I'm going to do something a little different. This is going to be delicious. Prepare the ingredients before making Honey-Lemon Prawn Stir-Fry (21 Day Wonder Diet: Day 21) in your home. Then, follow these ...
From menuiva.com
From menuiva.com
WORLD BEST FILLET COOKING RECIPES : HOISIN LAMB (21 DAY WONDER …
1 small red thai chile, chopped finely ; Recipe. 1 spread lamb with hoisin sauce. spray medium frying pan with cooking oil; heat pan, cook lamb. cover lamb, stand 5 minutes. 2 meanwhile, combine watercress, mint, apple and onion in medium bowl. 3 combine juice, soy sauce, ginger and chilli in small jug. add to salad, toss to combine.
From worldbestfilletrecipes.blogspot.com
From worldbestfilletrecipes.blogspot.com
10 BEST PRAWN SALAD HEALTHY RECIPES - YUMMLY
2022-05-25 salad, Dijon mustard, smoked salmon, fresh dill, prawns, lime juice and 6 more Thai Prawn Salad Ooh-Look.blogspot.com palm sugar, noodles, prawns, lime juice, red chilli, mint leaves and 4 more
From yummly.com
From yummly.com
ALAMI RESEP DIABETES: DIET RECIPE - CITRUS SALAD 21 DAY WONDER …
#Citrus #Salad #(21 #Day #Wonder #Diet: #Day #15) #High-Fiber #Low-Fat #Low-Sodium # Ingredients 425 g pink grapefruit, segmented 280 g oranges, segmented 1 lime, segmented 60 g strawberries, quartered 1â „2 cup unsweetened apple juice 200 g skim-milk fruit-flavoured yogurt
From alamiresepdiabetes.blogspot.com
From alamiresepdiabetes.blogspot.com
DAY 19 – 69.4KG (153.0LBS) LTD 4.5KGS (9.5LBS)
2010-02-22 One of my favourite recipesfrom the Australian women’s Weekly 21 Day Wonder Diet was the. THAI FLAVOURED PRAWN SALAD. A lunch dish simple and tasty. consisting of brown rice, prawns, carrot, green onions, coriander, garlic, with a dressing of lime rind and juice, and chilli. I added 1/4 cup diced cucumber and some (about 2 tbsp) red capsicum ...
From greatdietchallenge.wordpress.com
From greatdietchallenge.wordpress.com
DIJON CHICKEN AND SALAD WRAP 21 DAY WONDER DIET DAY 1
200 g chicken breast fillets: cooking spray: 1 tablespoon skim milk natural yogurt: 1 teaspoon Dijon mustard: 2 rye meal mountain bread wraps: 20 g Baby Spinach
From wikifoodhub.com
From wikifoodhub.com
THAI PRAWN SALAD | RICE RECIPES | SUNRICE
Pour the dressing over and toss together. To cook the rice, simply place in the microwave for the required time as indicated on the packet. In a small bowl mix together all dressing ingredients. In a large bowl combine all other ingredients. Pour the dressing over and toss together.
From sunrice.com.au
From sunrice.com.au
DIET RECIPE - BERRY SMOOTHIE 21 DAY WONDER DIET DAY 8 - LOW …
2020-03-31 It is definitely easy to create, in addition to do not need invested a lot of period . Also you can discover the ingredient near you effortlessly . #Berry #Smoothie #(21 #Day #Wonder #Diet: #Day #8) #Low-Sodium # Ingredients 250 g strawberries 75 g blueberries 1 cup skim milk 3â „4 cup skim-milk flavoured yogurt Nutrition : 2 Servings
From healthyrecipestoreducecholesterol.blogspot.com
From healthyrecipestoreducecholesterol.blogspot.com
DIET RECIPE - CAESAR SALAD 21 DAY WONDER DIET DAY 16
2020-03-20 #Caesar #Salad #(21 #Day #Wonder #Diet: #Day #16) # Ingredients 2 slices rye bread 2 slices prosciutto 1â „4 cup skim-milk natural yogurt 1 tablespoon lemon juice 1 anchovy fillet, well drained and chopped finely 1 teaspoon Dijon mustard 2 baby cos lettuce, trimmed with leaves separated 1 egg, hard-boiled and sliced thinly
From diabeticsrecipescupcakes.blogspot.com
From diabeticsrecipescupcakes.blogspot.com
CAJUN FISH & RICE PILAF (21 DAY WONDER DIET: DAY 19)
Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins Ingredients. Servings: 2 cooking spray ; 1 small brown onion, finely chopped ; 2 celery ribs, trimmed and finely chopped ; 2 garlic cloves, crushed
From worldbestfishrecipes.blogspot.com
From worldbestfishrecipes.blogspot.com
HONEY-LEMON PRAWN STIR-FRY (21 DAY WONDER DIET: DAY 21)
650 g raw king prawns, shelled and deveined ; 1 small brown onion, cut into wedges ; 300 g bok choy, sliced thinly ; 1 small carrot, cut into matchsticks ; 2 tablespoons lemon juice ; 1 tablespoon honey ; 10 g ginger, grated ; 2 green onions, sliced thinly ; Recipe. 1 cook rice in medium saucepan of boiling water, uncovered, until tender, drain.
From worldbestcarrotrecipes.blogspot.com
From worldbestcarrotrecipes.blogspot.com
WARM TANDOORI CHICKEN SALAD FROM THE 21-DAY DAY WONDER DIET, …
Feb 5, 2013 - Warm Tandoori Chicken Salad from The 21-day Day Wonder Diet, RRP $12.95, available from newsagents, supermarkets & online at …
From pinterest.ca
From pinterest.ca
DIET RECIPE - CITRUS SALAD 21 DAY WONDER DIET DAY 15 - HIGH-FIBER …
2020-04-20 425 g pink grapefruit, segmented 280 g oranges, segmented 1 lime, segmented 60 g strawberries, quartered 1â „2 cup unsweetened apple juice 200 g skim-milk fruit-flavoured yogurt Nutrition : 2 Servings
From healthyrecipesusinggroundturkey.blogspot.com
From healthyrecipesusinggroundturkey.blogspot.com
DIET RECIPE - WATERMELON RASPBERRY SALAD 21 DAY WONDER DIET …
#Watermelon #& #Raspberry #Salad #(21 #Day #Wonder #Diet: #Day #11) #Low-Sodium # Ingredients 400 g watermelon, cut into 2 cm pieces 1 cup fresh raspberry 1â 2 cup light cranberry juice 1 tablespoon of fresh mint, coarsely chopped 3â 4 cup skim-milk fruit flavoured yogurt Nutrition : 2 Servings 179 CALORIES / SERVING DAILY VALUE :
From unhealthyrecipesmadehealthy.blogspot.com
From unhealthyrecipesmadehealthy.blogspot.com
THAI-FLAVOURED PRAWN SALAD (21 DAY WONDER DIET: DAY 14)
“This is Day 14: Lunch, on the 21 Day Wonder Diet. You can prepare all th eingredients the night before,...
From recipefuel.com
From recipefuel.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love