Thai Mushroom Stuffed Tofu Recipes

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TOFU STUFFED MUSHROOMS



Tofu Stuffed Mushrooms image

Make and share this Tofu Stuffed Mushrooms recipe from Food.com.

Provided by That is Dr House to

Categories     Lunch/Snacks

Time 40m

Yield 22 mushrooms

Number Of Ingredients 9

1 lb fresh large mushroom
2 tablespoons olive oil
1 1/3 cups firm tofu, finely chopped
1/4 cup sun-dried tomato, finely chopped
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons chopped fresh parsley
2 tablespoons breadcrumbs

Steps:

  • Preheat oven 375°F.
  • Line baking sheet with foil. Remove stems and chop finely. Set aside. Place caps top side down on sheet.
  • Heat oil in large nonstick skillet over med high. Add mushroom stems, tofu, tomatoes, garlic, salt and pepper. Cook 5 minutes or until tender. Stir in parsley and breadcrumbs along with 1 tbsp water.
  • Remove from heat and cool 5 minutes.
  • Stuff caps with 2 tsp each. Bake 20 minutes or until brown and crisp on top.

Nutrition Facts : Calories 27.8, Fat 1.7, SaturatedFat 0.3, Sodium 77.3, Carbohydrate 2.1, Fiber 0.4, Sugar 0.7, Protein 1.5

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