The All Day Protein And Energy Smoothie Recipes
6 ENERGY SMOOTHIE RECIPES: VANILLA PROTEIN SMOOTHIE & MORE!
This vanilla energy smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
- Serve immediately or store in a covered jar in the refrigerator for 2 days.
Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg
THE ALL-DAY PROTEIN AND ENERGY SMOOTHIE
You will have enough energy and protein supply to start your day a little bit better with this delicious smoothie.
Provided by davidramosalvarez
Categories Smoothies
Time 9m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix everything in a blender (first liquids, then solids) and blend to desired texture.
- Taste it.
- Enjoy it.
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