FATTOUSH SALAD
Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.
Provided by The Mediterranean Dish
Categories Salad
Time 20m
Number Of Ingredients 18
Steps:
- Break the pita bread into small bite-size pieces. Heat 3 tbsp of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, transfer the fried pita chips to a plate lined with paper towel to drain. Season with salt, pepper and sumac.
- In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley.
- To make the dressing, in a small bowl, whisk together the lemon or lime juice, olive oil, pomegranate molasses (if using), salt, pepper and spices.
- Pour toss lightly. Finally, add the pita chips, and more sumac if you like, and toss one more time. Transfer to small serving bowls or plates. Enjoy!
Nutrition Facts : Calories 345 calories, Sugar 11.4 g, Sodium 177.6 mg, Fat 20.4 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 11.3 g, Protein 9.1 g, Cholesterol 0 mg
FATTOUSH SALAD
After making this recipe at least 2 times month for the last year, I've come up with my ultimate take on the famous Ottolenghi's Fattoush Salad.
Provided by Sarah | Broma Bakery
Categories Salad
Time 2h35m
Yield 2
Number Of Ingredients 17
Steps:
- In a mason jar or cup with a lid, shake milk and yogurt together and place in fridge until bubbles form on the surface. Let sit at least 2 hours, but up to 1 day.
- When you're near ready to serve, combine fermented yogurt mixture with tomatoes, radishes, cukes, scallion, mint, parsley, garlic, lemon juice, olive oil, and vinegar. Sit for at least 20 minutes for all the flavors to combine.
- When you're ready to serve, crumble the pita into large pieces and toss to combine. Towards the end of your mixing, toss in feta. Garnish with sumac and serve!
THE BEST FATTOUSH SALAD
This fattoush recipe is an authentic Lebanese salad, featuring a combination of sweet and tangy flavors, a bright, minty dressing, and crunchy textures of fresh veggies, and crisp pita chips.
Provided by Heidi
Categories Salad
Time 10m
Number Of Ingredients 14
Steps:
- For the vinaigrette, in a small bowl whisk the lemon, pomegranate molasses, garlic, salt, 1 teaspoon of the dried mint, 1 teaspoon of the sumac and olive oil until it is emulsified.
- For the salad, toss the romaine, tomatoes, onion, radishes, and pita chips in a salad bowl. Dress the salad with the vinaigrette and toss. Dust with the remaining sumac, dried mint, fresh mint, and freshly ground black pepper.
Nutrition Facts : Calories 121 kcal, Carbohydrate 6 g, Protein 1 g, Fat 11 g, SaturatedFat 1 g, Sodium 593 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
FATTOUSH SALAD
Fattoush salad is very popular in the Middle East. It uses sumac, which is a unique spice that adds an acidic flavor to dishes, as lemon juice does. -Stephanie Khio, Bloomingdale, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 375°. Arrange pita breads in a single layer on an ungreased baking sheet; brush with oil and sprinkle with salt. Bake until crisp, 8-10 minutes, turning once. Cool. Meanwhile, in a large bowl, toss the lettuce, tomato, cucumber, green pepper, radishes, parsley and mint. Break toasted pitas into small pieces over salad. In a small bowl, whisk the olive oil, lemon juice, salt and pepper. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 200 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 436mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
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