The Best Jamaican Rasta Pasta Recipe Add Your Favorite Protein

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THE BEST JAMAICAN RASTA PASTA RECIPE - ADD YOUR FAVORITE PROTEIN!



The Best Jamaican Rasta Pasta Recipe - Add Your Favorite Protein! image

This awesome flavorful rasta pasta recipe is so good! Perfectly cooked pasta with a delicious sauce, peppers and your favorite protein! This one is made with chicken

Provided by Nellie

Time 45m

Number Of Ingredients 10

1/2 box (8oz) rigatoni
1 cup bell peppers (any colors) 2-3 tbsp olive oil
1 -2 Thinly sliced chicken breasts 1 tbsp garlic
1 tbsp butter
1 1/2-2 cup heavy cream
1 tsp jerk seasoning
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1 cup shredded Parmesan cheese Salt and pepper to taste

Steps:

  • Boil pasta in heavily salted water for 12 mins
  • Sauté peppers in olive oil for 3-4 mins. Remove veggies and add chickenSprinkle lightly with salt and pepper
  • Brown on both sides over medium heat (about 4-5 min per side) ensuring chicken is cooked all the way through
  • Remove chicken add garlic and butter to the pan and whisk while melting
  • Whisk in heavy cream and jerk seasoning and bring to a roaring boil. Add in onion powder, garlic powder and salt and stir
  • Once it thickens add In the Parmesan cheese.
  • Reduce heat to low and add in pasta, chicken and sautéed peppers.

Nutrition Facts : Calories 607 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 183 milligrams cholesterol, Fat 57 grams fat, Fiber 0 grams fiber, Protein 21 grams protein, SaturatedFat 32 grams saturated fat, ServingSize 1, Sodium 558 grams sodium, Sugar 4 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

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