SPICY ASIAN TUNA MELT
I don't know about you, but I crave a little more oomph out of my tuna melts. This variety features a spicy Thai chili sauce and freshly chopped green onions to give it a little extra zing.
Provided by SuzanneThePainter
Categories Lunch/Snacks
Time 15m
Yield 4 tuna melts, 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine the tuna, chopped onions, hot sauce, mayo, pepper, and sesame oil in a small bowl and mix to combine.
- Place a medium to large skillet on low heat and add your English muffin halves all inside up onto the pan. Place even amounts of your tuna mixture to each English muffin half, top with one slice of tomato each, and sprinkle each evenly with cheese.
- Cover and allow to cook until the cheese has melted (5-10 minutes).
- Serve with French fries or a salad for a great, quick and tasty dinner treat.
Nutrition Facts : Calories 547.9, Fat 28.3, SaturatedFat 14.1, Cholesterol 94.5, Sodium 861.9, Carbohydrate 33.1, Fiber 3.5, Sugar 5.2, Protein 40.1
THE BEST SPICY TUNA MELT
A mildy spicy version of a family favorite. Best served with tomato soup or salad and a crunchy dill pickle.
Provided by Chef Shantal
Categories Lunch/Snacks
Time 14m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Mix tuna, miracle whip, mustard, green onion, celery and spices.
- Let stand 5 minutes.
- Spread tuna mixture on 2 slices of bread, top with 1/4 cup of cheese each.
- Bake for 5 minutes, turn oven to broil and melt the cheese.
Nutrition Facts : Calories 386.1, Fat 20.4, SaturatedFat 8.2, Cholesterol 70.3, Sodium 674.1, Carbohydrate 19.6, Fiber 1.5, Sugar 5.2, Protein 29.5
SPICY TUNA MELT
Great for the lazy days. You can adjust each ingredient to your desired consistency. I will substitute and go for the low fat or fat free stuff for the cheese and mayo.
Provided by FatKidBehavior
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Toast the bread.
- Put the cheese on one slice (you may need to microwave for a couple seconds if it doesn't melt enough).
- Mix together tuna and all other ingredients.
- Throw in between bread slices.
- Grab some chips and call it a day.
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