The Best Turkey Burger Recipe Low Calorie
HEALTHY TURKEY BURGER RECIPE
It's time to shut down those old rumors and let everyone know that making a delicious healthy turkey burger recipe is possible. No more dried-up, flavorless burger patties. Trust me; these will be the best turkey burgers you have ever tasted!
Provided by Tammy Overhoff
Categories dinner dinner recipe
Number Of Ingredients 7
Steps:
- In a large bowl mix the ground turkey, seasonings, and milk.
- Divide into 4 sections and then form into patties.
- Heat grill to medium-high heat and let it heat up for 5 minutes.
- Place the patties on the grill and cook for 5 minutes on each side. The internal temperature should be 165 degrees when cooked completely.
- Let the turkey burgers sit for 1-2 minutes and then enjoy.
Nutrition Facts : ServingSize 1 g, Calories 193 kcal, Carbohydrate 3 g, Protein 22 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 92 mg, Sodium 401 mg
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
AMY'S DELICIOUS TURKEY BURGERS
So delicious and low in fat! Go figure. My family requests that I make them for every picnic or social event. Use any type of cracker that you like. Cheese crackers are my favorite.
Provided by Amy
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat a grill for high heat.
- In a large bowl, mix together the ground turkey, garlic powder, red pepper flakes, minced onion, egg and crackers using your hands. Form into four fat patties.
- Place patties on the grill, and cook for about 5 minutes per side, until well done.
Nutrition Facts : Calories 238.8 calories, Carbohydrate 7.6 g, Cholesterol 131.4 mg, Fat 12.2 g, Fiber 1 g, Protein 25.5 g, SaturatedFat 3.4 g, Sodium 160 mg, Sugar 1 g
LOWFAT TURKEY BURGER RECIPE
Love these. Very high in protein, low in fat. This was originally a hamburger recipe but I changed it a bit to work for turkey breast. The onions make these burgers awesome so be sure and include them. These arn't really for grilling more for baking because they don't hold together well. Does work alright if they are frozen first.
Provided by williamwallus
Categories Poultry
Time 45m
Yield 10 Burgers, 10 serving(s)
Number Of Ingredients 6
Steps:
- Slice up onions and satuee them in butter until dark and carmalized.
- Set aside and allow to cool for 3 minutes.
- While onions are cooler remove turkey from wrapping and put in a large bowl.
- Add either 2 whole eggs or 4 egg whites. Add ranch powder. Add Pepper.
- Mix and then add in onions when cool and mix again.
- Will be gooey, cook on foil then freeze or freeze them raw and cook later.
- I cook these on foil at 425 in the oven until brown. Maybe 10 minutes or so max in a convection oven.
KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT)
The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too --- they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties --- Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet --- plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family I use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes
Provided by Kittencalrecipezazz
Categories Poultry
Time 4h12m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
- Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
- Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
- DELICIOUS!
Nutrition Facts : Calories 235, Fat 10.3, SaturatedFat 2.8, Cholesterol 124.8, Sodium 235.3, Carbohydrate 10.3, Fiber 0.8, Sugar 3.7, Protein 25
More about "the best turkey burger recipe low calorie"
HEALTHY TURKEY BURGERS | EASY RECIPE - HINT …
From hintofhelen.com
Reviews 8Estimated Reading Time 3 mins
- In a bowl, mix all the burger ingredients using your hands, to form a large ball which has all the ingredients evenly distributed (see image below). If your mixture is too wet, add some more breadcrumbs
SOUTHWEST TURKEY BURGER RECIPE THAT'S LOW-CALORIE
From eatthis.com
3.8/5 (9)Category Dinner, LunchAuthor David Zinczenko And Matt GouldingCalories 470 per serving
TURKEY BURGER RECIPE - SKINNYTASTE
From skinnytaste.com
Reviews 12Category Dinner, Lunch, Meal PrepRatings 51Calories 351 per serving
BEST SLOPPY JOE RECIPE - FEASTING AT HOME
From feastingathome.com
LOW CALORIE EASY TURKEY BURGERS SLIDERS RECIPE - REAL …
From realadvicegal.com
THE BEST HIGH PROTEIN ORDERS AT YOUR FAVORITE FAST FOOD CHAINS ...
From delish.com
THE BEST GLUTEN-FREE TURKEY MEATLOAF RECIPE WE EAT WEEKLY
From simplytaralynn.com
HIGH PROTEIN TURKEY CHILI — THAT ACTUALLY TASTES GOOD!
From iowagirleats.com
14 QUICK ONE-PAN SPRING RECIPES THAT MAKE DINNER A BREEZE
From allrecipes.com
JAMIE OLIVER TURKEY BURGER - JAMIE OLIVER DISHES
From jamieoliverdishes.com
THE BEST TURKEY BURGER RECIPE (SO JUICY!) - LAUREN'S LATEST
From laurenslatest.com
BEST HEALTHY TURKEY BURGER RECIPE: DELICIOUS, GUILT-FREE, AND …
From thelivefitgirls.com
THE ULTIMATE HEALTHY TURKEY BURGERS
From amyshealthybaking.com
LOW CALORIE TURKEY BURGER RECIPE - HEALTHY …
From healthyheartywholesome.co.uk
LOW CALORIE AIR FRYER TURKEY BURGERS
From simplylowcal.com
JUICY TURKEY BURGER RECIPE - FLAVORFUL AND HEALTHY - LIFE SUGAR
From lifesugar.co
LOW CALORIE TURKEY BURGER RECIPE - WOMEN'S HEALTH
From womenshealthmag.com
BEST JUICY & HEALTHY TURKEY BURGER RECIPE (NO EGG) - MOMMA FIT …
From mommafitlyndsey.com
BAKED TURKEY BURGERS WITH MANGO CHUTNEY - MSN
From msn.com
TURKEY BURGERS RECIPE | CHEFF RECIPES
From cheffrecipes.com
THE BEST HEALTHY TURKEY CHILI - HUNGARIAN CHEF
From hungarianchef.com
TURKEY MEATBALLS IN GRAVY (POLISH KLOPSIKI) - EVERYDAY HEALTHY …
From everydayhealthyrecipes.com
DOUBLE TURKEY BURGER WITH CHEESE - KETO & LOW CARB
From flavcity.com
BACON CHEDDAR BURGER (WITH CARAMELIZED ONIONS ... - CHEF BILLY PARISI
From billyparisi.com
JUICY TURKEY BURGERS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
ONE POT CHEESEBURGER TORTELLINI - I AM HOMESTEADER
From iamhomesteader.com
6 SWEET & SAVORY BURGER JAM RECIPES TO ELEVATE YOUR BURGER
From saltyskitchen.com
THE BEST JUICY TURKEY BURGERS (LOW FODMAP FRIENDLY)
From thehealthyshift.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love