The Biggest Losers Baked Eggs In Turkey Cups Recipe 425
EGG & TURKEY CUPS
Our reader's convenient turkey cups are full of protein to fuel you for the day, whether you eat them as a snack on Saturday morning or serve the pretty packages atop half an English muffin for brunch.
Provided by Susan Bentley
Categories Breakfast, Dinner Tonight
Time 33m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Cut parchment paper into 12 4-inch squares. Arrange 1 piece of parchment in each of 12 muffin cups. Place 1 slice of turkey breast over of parchment in each cup, using fingers to line cups with turkey. Divide cheese and onion evenly among cups, then break 1 egg into each. Sprinkle evenly with pepper. Bake on middle rack of oven for 18 to 20 minutes, depending on desired firmness of yolk.
Nutrition Facts : Calories 105 calories
BIGGEST LOSER TURKEY CHILI RECIPE - (4/5)
Provided by KSexton
Number Of Ingredients 17
Steps:
- In a large stockpot, combine turkey, onion, red pepper, garlic, jalapeno peppers, chili powder, cumin, coriander, oregano, marjoram, red pepper flakes and cinnamon. Cook mixture over medium-high heat, stirring occasionally, until turkey is no longer pink. Stir in tomatoes and bring to a boil. Reduce heat and simmer uncovered for 5 minutes. Stir in beans and cilantro. Continue cooking for an additional 5 minutes. Serve topped with cheese Nutritional Info Per Serving: Calories 220 Fat calories 20 Total Fat g 2.5 Sat Fat g 0.5 Chol mg 40 Sodium mg 190 Total Carb g 23 Fiber g 8
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