LOW-FAT MACARONI AND CHEESE
"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.
Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
EASY GLUTEN-FREE MACARONI AND CHEESE
Cheesy gluten-free deliciousness that is super easy to make. Kid-approved!
Provided by Rick Kleinhans (kokodiablo)
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Baked Macaroni and Cheese Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
- Melt 1/4 cup butter in a saucepan over medium heat. Stir salt and mustard powder into melted butter and remove saucepan from heat.
- Whisk milk and cornstarch together in a bowl until smooth; stir into butter mixture until well blended. Return saucepan to stove; cook milk mixture, stirring constantly, over medium heat until sauce is thickened, about 5 minutes. Remove saucepan from heat.
- Stir 3 cups Cheddar cheese into sauce until heat from sauce melts cheese. Add pasta to cheese sauce and stir well; pour into the prepared baking dish.
- Combine remaining 1 cup Cheddar cheese, gluten-free bread crumbs, 1 teaspoon butter, and paprika in a bowl; sprinkle over pasta mixture.
- Bake in the preheated oven until top is crunchy, about 30 minutes.
Nutrition Facts : Calories 521.3 calories, Carbohydrate 42.6 g, Cholesterol 85.7 mg, Fat 29.8 g, Fiber 1.4 g, Protein 21 g, SaturatedFat 17.5 g, Sodium 809.1 mg, Sugar 6.2 g
REDUCED FAT MAC AND CHEESE
Provided by Food Network
Time 1h20m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Cook macaroni according to package directions; drain well.
- Preheat oven to 350 degrees F. Spray a 2 1/2-quart baking dish with cooking spray and set aside.
- Place flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
- Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish.
- Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.
- Bake for 20 minutes, or until golden on top and bubbling throughout.
THE EASIEST FAT FREE MACARONI AND CHEESE AROUND
Another 3 ingredient recipe that only requires one pan. You don't even need to cook the macaroni before you bake this.
Provided by Chef Jen 1
Categories Cheese
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Spray 9X 13" pan with cooking spray.
- Put macaroni in pan
- Pour milk over macaroni.
- Top with cheese.
- Cover and bake at 350F for 1 hour.
Nutrition Facts : Calories 141.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 74.7, Carbohydrate 26.5, Fiber 2.2, Protein 8.7
ALMOST NON FAT MAC AND CHEESE
Make and share this Almost Non Fat Mac and Cheese recipe from Food.com.
Provided by Chickadee1982
Categories Cheese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta in boiling water until tender.
- In a small saucepan, heat milk over medium heat, until steaming.
- Whisk in cream cheese until smooth.
- Add Cheese and mix until melted.
- Toss with pasta to mix and season with salt & pepper.
Nutrition Facts : Calories 294.5, Fat 6.1, SaturatedFat 3.5, Cholesterol 21.2, Sodium 241.3, Carbohydrate 42.4, Fiber 1.7, Sugar 1.8, Protein 16.3
EASIEST MAC-N-CHEESE EVER!
I have tried many more-complicated recipes for macaroni and cheese. Not only is this one often requested for family functions, but it is easy to make! Kids LOVE this recipe. It is so handy for busy moms.
Provided by Anncredible
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Stovetop Macaroni and Cheese Recipes
Time 20m
Yield 6
Number Of Ingredients 4
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes; drain.
- Place a saucepan over medium-low heat. Combine the cheese food, milk, and pepper in the saucepan; cook until the cheese has melted, stirring frequently. Stir in the drained macaroni until evenly coated.
Nutrition Facts : Calories 136.2 calories, Carbohydrate 15.9 g, Cholesterol 15.7 mg, Fat 5.2 g, Fiber 0.6 g, Protein 6.2 g, SaturatedFat 3 g, Sodium 241.5 mg, Sugar 2.4 g
GUILT-FREE MAC 'N' CHEESE
"I wanted to make macaroni and cheese that tasted good but didn't add on pounds," writes Ruth Ann Stoy of Newport, Michigan. "I think I've done it!"
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the milk, cottage cheese, onion, Parmesan cheese, salt and pepper;cover and process until smooth. Pour into a bowl; stir in the macaroni and 1/4 cup cheese., Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with remaining cheese. Cover and bake at 350° for 30 minutes. Uncover; bake 5-10 minutes longer or until edges are bubbly.
Nutrition Facts : Calories 268 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 515mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
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FAT-FREE MAC AND CHEESE [WELL, VIRTUALLY FAT-FREE]
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- Bring a medium saucepan filled with water to a boil. Add a large pinch of salt and the cauliflower. Once the mixture returns to a boil, drop heat to low and simmer for 30 minutes. Drain, then process or blend until smooth (I used a small food processor). Measure out 75 g / 1/4 cup of the cauliflower puree and set aside. Reserve the rest for another use.
- Preheat a water bath to 176°F (see steps above for a stove top sous vide setup). Add Jack and Gruyère to a large ziplock bag with 500g / 2 1/8 cup cold water. Using the water displacement method outlined above, remove as much air as possible from the bag and seal.
- Cook sous vide for 30 minutes, then set aside to cool at room temperature for 15 minutes. While the mixture is cooling, set a fine-mesh basket strainer over a large bowl (preferably with a pour spout). Line the strainer with a paper towel (or cheese cloth). Once cooled, pour cheese water through the lined strainer. Measure out 500g / 2 1/8 cup cheese water. Reserve remainder for another use.
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