The Green Sauce Recipes

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THE MOST AMAZING GREEN SAUCE



The Most Amazing Green Sauce image

This green sauce is healthy and versatile! You can use it on salads, as a chip dip, over chicken, with zucchini noodles... the possibilities are endless!

Provided by Whitney Wright

Categories     Side Dish     Snack

Time 10m

Number Of Ingredients 10

1 large avocado (pitted and skin removed)
1/2 cup parsley (leaves and stems, packed)
1/2 cup cilantro (leaves and stems, packed)
1 jalapeno (seeds and ribs removed (keep if you want spicy))
2 garlic cloves
1 tablespoon lime juice
1/2 cup water
1/2 cup olive oil
1 teaspoon kosher salt
2/3 cup roasted pistachios (See notes)

Steps:

  • Add all of the ingredients to a food processor bowl. Pulse until smooth.
  • Use this sauce on chicken, pasta, zucchini noodles, chip dip (it's a bit guacamole-esk), with falafel, or whatever you'd like.
  • Store leftovers in an airtight container in the refrigerator for 7-10 days.

Nutrition Facts : Calories 1306 kcal, Carbohydrate 23 g, Protein 6 g, Fat 138 g, SaturatedFat 19 g, Sodium 2370 mg, Fiber 15 g, Sugar 3 g, ServingSize 1 serving

GREEN SAUCE



Green Sauce image

Just like the Mexican Restaurants around here. I like my green sauce creamy, the tomatillos in this recipe keep the avocado from going brown for a couple days in the fridge. It doesn't usually last that long!

Provided by MommyMakes

Categories     Sauces

Time 15m

Yield 2 cups, 12 serving(s)

Number Of Ingredients 7

1/2 lb tomatillo, about 5 large ones
1/2 cup onion, roughly chopped
2 tablespoons fresh cilantro
1 teaspoon fresh jalapeno pepper, seeded and roughly chopped
1/2 teaspoon salt, more to taste
1/3 cup sour cream
2 ripe avocados, peeled, seeded and roughly chopped

Steps:

  • Remove husks and stems from tomatillos. Place whole tomatillos in a sauce pan, cover with water and bring to a boil. Boil 5 minutes or until easily pierced with a fork. Drain the water and allow to cool.
  • Place tomatillos, onion, cilantro, jalapeno, and salt in a food processor or blender. Blend until smooth.
  • Stir in sour cream and avocado and blend again until smooth.

Nutrition Facts : Calories 74.7, Fat 6.4, SaturatedFat 1.5, Cholesterol 3.3, Sodium 104.9, Carbohydrate 4.8, Fiber 2.7, Sugar 1.5, Protein 1.1

THE GREEN SAUCE



The Green Sauce image

This cilantro jalapeno green sauce is the sauce of all sauces! One taste and you will be dipping everything and anything into this addicting creamy and spicy sauce!

Provided by LowCarbingAsian

Categories     Sauce

Time 1m

Number Of Ingredients 7

1/2 Cup Mayo
1 1/2 Cups Cilantro (loosely packed)
1 Jalapeno (de-seed for mild spiciness)
1 Clove Garlic
1 tsp Lime Juice
1/4 tsp Cumin
1/4 tsp Salt

Steps:

  • Gather all the ingredients.
  • Add mayo, cilantro, jalapeno, garlic, lime juice, cumin, salt into a food processor and pulse until well combined (about 30 seconds).
  • Serve as dipping sauce or drizzle on top chicken, fish, steak, taco, vegetables, etc.

Nutrition Facts : Calories 130 kcal, Carbohydrate 1 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 218 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

GOOD-ON-EVERYTHING GREEN SAUCE



Good-on-Everything Green Sauce image

Drizzle this bright, herby sauce over grilled fish, poultry, grain bowls or roasted vegetables. It also makes a tangy dip for crudités or poached shrimp. We like the combination of parsley and chives here, but feel free to use any soft herbs like basil, cilantro, dill or mint. Baby spinach is the key to giving this yogurt-based sauce a lovely green color, but you can also use baby arugula or kale.

Provided by Food Network Kitchen

Time 5m

Yield 1 heaping cup

Number Of Ingredients 9

1 cup loosely packed fresh flat-leaf parsley leaves
1 cup loosely packed baby spinach
1 cup 2-percent or whole milk plain Greek yogurt
1/4 cup chopped fresh chives
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
Dash of hot sauce
1 clove garlic, smashed
Kosher salt

Steps:

  • Combine the parsley, spinach, yogurt, chives, olive oil, lemon juice, hot sauce, garlic and 1 teaspoon salt in a blender or food processor until smooth and bright green. Transfer to a bowl or container, cover and chill for at least 1 hour before serving.

FRANKFURT'S FAMOUS GREEN SAUCE



Frankfurt's Famous Green Sauce image

The famous Frankfort green sauce from Germany is a creamy blend of fresh herbs, yogurt, sour cream, and oil that is served cold over potatoes and eggs.

Provided by Jennifer McGavin

Categories     Condiment     Sauce

Time 20m

Yield 4

Number Of Ingredients 12

2 large egg yolks (hard-cooked)
1 tablespoon oil (walnut or other neutral oil)
1 to 2 teaspoons lemon juice
2/3 cup quark
2/3 cup Greek yogurt (full cream)
2/3 cup sour cream or crème fraîche
10 to 12 ounces fresh herbs (roughly equal amounts of parsley, cress, chives, borage, salad burnet, sorrel, chervil)
Dash freshly ground pepper
Dash salt
1 teaspoon lemon juice (or to taste)
4 potatoes (boiled)
8 large eggs (hard-cooked)

Steps:

  • Gather the ingredients.
  • In a medium bowl, mash egg yolks with oil and mix to form a smooth paste. Add a teaspoon or two of lemon juice.
  • Mix in quark, yogurt, and sour cream. Add herbs and then season to taste with pepper, salt, and lemon juice.
  • Transfer to a food processor or blender and process until herbs are reduced to very small pieces and cream is bright green. You can choose to sieve the mixture into a bowl to remove large pieces of herb or egg yolk.
  • Serve cold over hot, boiled potatoes and hard-cooked eggs.

Nutrition Facts : Calories 609 kcal, Carbohydrate 53 g, Cholesterol 554 mg, Fiber 6 g, Protein 31 g, SaturatedFat 13 g, Sodium 487 mg, Sugar 6 g, Fat 31 g, ServingSize 4 servings, UnsaturatedFat 0 g

ALL-PURPOSE GREEN SAUCE



All-Purpose Green Sauce image

This tangy, creamy sauce is the perfect home for all those extra herbs you may have on hand from other recipes - that leftover sprig of mint, the stemmy part of that bunch of cilantro, the droopy basil. You can use any combination of soft herbs here; you'll need two packed cups altogether. And you don't have to limit yourself to herbs. Other flavorful, leafy options include arugula, celery leaves or pea shoots. For a vegan version, skip the yogurt and use more olive oil, along with a small squeeze of lemon for some acidity.

Provided by Melissa Clark

Categories     sauces and gravies

Time 10m

Yield About 2 cups

Number Of Ingredients 9

1 packed cup basil leaves
1/2 packed cup parsley leaves and tender stems
1/2 packed cup chopped chives
2 garlic cloves, peeled and smashed
Pinch of black pepper
1/4 cup plain Greek yogurt or sour cream
1/3 cup extra-virgin olive oil
1 1/2 teaspoons finely grated lemon zest
1/4 teaspoon kosher salt (Diamond Crystal), plus more to taste

Steps:

  • Place herbs, garlic and pepper in a food processor or blender, and pulse to combine, stopping to scrape down the sides of the container if necessary.
  • Add yogurt and purée until smooth. (This may take a minute or so; scrape down the sides of the container as needed.) With the motor running, gradually drizzle in the olive oil. Pulse in lemon zest and salt. Taste and add more salt if needed.
  • Use immediately or refrigerate in an airtight container for up to 5 days. Spoon over grilled or roasted chicken, seafood (especially shrimp and salmon), sausages, steaks, lamb chops and vegetables. Use as a marinade for chicken, lamb or pork; as a dressing for starchy salads with beans, potatoes or grains, or for hearty vegetable salads, like those with cucumbers or blanched and sliced sugar snap peas or green beans. Serve as a dip for crudité or chips. Spread in roast beef, lamb or pork sandwiches.

THE ONLY GREEN SAUCE YOU NEED



The Only Green Sauce You Need image

Provided by Sarah Copeland

Categories     condiment

Time 10m

Yield 3/4 cup

Number Of Ingredients 8

1 mixed bunch fresh parsley, cilantro, mint, arugula, mustard greens, kale leaves or another punchy green (about 3 packed cups)
1 small bunch fresh chives
1 small clove garlic, peeled
Juice of 1 lemon or lime (about 2 tablespoons)
1/4 to 1/2 avocado (see Cook's Note)
2 to 4 tablespoons olive oil
3/4 teaspoon sea salt (give or take)
1/2 teaspoon freshly ground black pepper (give or take)

Steps:

  • Add the greens, chives, garlic, lemon juice, avocado, olive oil, salt and pepper in a blender and pulse until broken down and easy to dollop with a spoon (adding a tablespoon of water if needed to thin and get the blender going).
  • Serve smeared on toast, veggies or cheese sandwiches or drizzled over grilled fish, fried eggs, savory yogurt bowls or roasted vegetables. Or, transfer to a container that just fits and top with a little more oil (to preserve the color) and refrigerate up to 1 week.

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