The Ultimate Makeover Chicken Korma Recipes

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THE ULTIMATE MAKEOVER: CHICKEN KORMA



The ultimate makeover: Chicken korma image

Try this healthier, more fragrant version of a popular Indian classic

Provided by Angela Nilsen

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 17

2 tbsp vegetable oil
2 medium onions , chopped
3 garlic cloves
about 2cm piece fresh root ginger (to give you 2 tbsp finely chopped)
5 cardamom pods
1 cinnamon stick
600g boneless, skinless chicken breasts, cut into bite-size pieces
2 tsp ground coriander
1 ½ tsp garam masala
¼ tsp ground mace
½ tsp ground black pepper
150ml natural yogurt , not fridge cold
100ml full-fat milk
2 small green chillies , deseeded and shredded
handful coriander leaves and stems, coursely chopped
1 tbsp flaked almonds , toasted
250g basmati rice , cooked with a generous pinch saffron

Steps:

  • Heat 1 tbsp of the oil in a deep sauté pan or wok. Tip in the onions, then fry over a medium-high heat for about 12-15 mins, stirring occasionally, until a rich golden colour and the pan is sticky on the bottom. While they cook, chop the garlic and ginger. Make a slit down the length of each cardamom pod just deep enough to reveal the tiny seeds. Remove the onions from the heat. Transfer a third of them to a small blender along with the garlic, ginger and 2 tbsp water. Whizz together to make a paste that is as smooth as you can get it. Set aside.
  • Return the onions in the pan to the heat, add the remaining oil, cardamom pods and cinnamon stick, then stir-fry for a couple of mins. Stir in the chicken, ground coriander, 1¼ tsp of the garam masala, mace and black pepper, then stir-fry for another 2 mins. Reserve 3 tbsp of the yogurt, then slowly start to add the rest, 1 tbsp at a time, stirring between each spoonful. When all the yogurt has gone in, stir in the oniony paste and stir-fry for 2-3 mins. Stir in 150ml water, then the milk. Bring to a boil, then simmer, covered, for 20 mins, scattering in the chillies for the final 5 mins, by which time the chicken should be very tender. Remove the cardamom pods and cinnamon. The flavours mellow all the more if refrigerated overnight. When gently reheating, splash in a little water if needed to slacken the korma sauce.
  • Finish by stirring in the chopped coriander. Taste and add a little salt if you wish. Swirl in the reserved yogurt. Spoon the korma into bowls, scatter a few almonds over each portion with a sprinkling of the remaining garam masala. Serve the saffron rice on the side.

Nutrition Facts : Calories 402 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.35 milligram of sodium

CHICKEN KORMA



Chicken Korma image

This is an Indian chicken recipe my mom makes. I love it! Serve with rice or naan bread.

Provided by NAJWA ..

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 2

Number Of Ingredients 15

1 tablespoon vegetable oil
4 (2 inch) cinnamon sticks
10 whole cloves
10 cardamom seeds
1 onion, thinly sliced
2 cloves garlic, minced
2 (6 ounce) skinless, boneless chicken breast halves
½ teaspoon salt
½ teaspoon crushed red pepper flakes
½ teaspoon ground coriander
½ teaspoon ground cumin
½ cup tomato sauce
½ cup warm water
½ cup buttermilk
2 tablespoons chopped fresh parsley

Steps:

  • In a large skillet, heat oil over medium heat. Cook cinnamon sticks, cloves, and cardamom seeds in hot oil for three minutes. Stir in onion and garlic, and cook until soft. Cut each chicken breast half into 4 pieces, and add to skillet; cook for about 5 to 8 minutes.
  • Season with salt, red pepper flakes, coriander, and cumin. Stir in the tomato sauce and water. Continue cooking for 10 minutes.
  • Stir in buttermilk, and cook for 5 to 8 minutes. Just before serving, mix in the parsley.

Nutrition Facts : Calories 335.5 calories, Carbohydrate 21.1 g, Cholesterol 90.2 mg, Fat 11.7 g, Fiber 7.3 g, Protein 37.6 g, SaturatedFat 2.5 g, Sodium 1060.1 mg, Sugar 8 g

CHICKEN KORMA II



Chicken Korma II image

In this mild Northern Indian dish, chicken is simmered in a creamy fragrant sauce with onion, garlic, ginger and cashews. Serve over basmati or sticky rice. Add more chili or cayenne for more heat.

Provided by Trina

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 18

¼ cup cashew halves
¼ cup boiling water
3 cloves garlic, peeled
1 (1/2 inch) piece fresh ginger root, peeled and chopped
3 tablespoons vegetable oil
2 bay leaves, crumbled
1 large onion, minced
1 teaspoon ground coriander
1 teaspoon garam masala
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon chili powder
3 skinless, boneless chicken breast halves - diced
¼ cup tomato sauce
1 cup chicken broth
½ cup heavy cream
½ cup plain yogurt
1 teaspoon cornstarch, mixed with equal parts water

Steps:

  • Place cashews in a small bowl, and pour the boiling water over nuts. Set aside for 15 to 20 minutes. Place garlic and ginger in food processor and blend until smooth; set aside.
  • Heat oil in wok over medium heat. Cook the bay leaves in hot oil for 30 seconds. Stir in onion, and cook until soft, about 3 to 5 minutes. Mix in garlic/ginger paste, and season with coriander, garam masala, cumin, turmeric, and chili powder. Stir in chicken, and cook for about 5 minutes. Pour in tomato sauce and chicken broth. Cover, reduce heat, and simmer for 15 minutes, stirring occasionally.
  • Meanwhile, place the cashews, along with the water in which they were soaked, and the cream and yogurt into food processor. Process until smooth.
  • Stir the cashew mixture into the chicken and onions. Simmer for 15 minutes, stirring occasionally. Stir in the cornstarch mixture, and continue cooking for 1 to 2 minutes.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 13.5 g, Cholesterol 95.4 mg, Fat 27.5 g, Fiber 2 g, Protein 25.4 g, SaturatedFat 9.9 g, Sodium 527.9 mg, Sugar 5.2 g

CHICKEN KORMA



Chicken Korma image

Patak's® Korma Cooking Sauce takes the fuss out of preparing a perfect Korma dish every time. Korma is a classic creamy Indian dish; the word "Korma" literally means "to braise". Just brown the meat, add the sauce and simmer. Simmering the meat in the sauce blends the flavors and brings out the taste of the dish.

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 7

1 pound boneless skinless chicken
2 tablespoons vegetable oil
1/2 cup finely chopped onion
1 teaspoon grated fresh ginger
1 to 2 cloves garlic, finely chopped
1 jar (15 ounces) Patak's® Korma Curry Cooking Sauce
1/4 cup chopped roasted cashews for garnish

Steps:

  • Dice chicken into 3/4-inch pieces. Set aside.
  • Heat oil in a heavy skillet on medium-high heat. Add onions and fry until golden brown. Stir in ginger and garlic. Add chicken pieces and fry until chicken starts to turn white, about 5 to 7 minutes.
  • Stir in the simmer sauce and bring to boil. Reduce heat, cover and simmer for about 10 minutes; stir occasionally.
  • Transfer to a serving dish. Garnish with the cashews. Serve with rice or flat bread.

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