Thermomix Apple And Zucchini Loaf Gluten Sugarnut And Dairy F Recipes

THERMOMIX APPLE AND ZUCCHINI LOAF (GLUTEN, SUGAR,NUT AND DAIRY F

Thermomix Apple and Zucchini Loaf (Gluten, Sugar,nut and Dairy F image

Make and share this Thermomix Apple and Zucchini Loaf (Gluten, Sugar,nut and Dairy F recipe from Food.com.

Provided by Wendys Kitchen

Categories Dessert

Time 45m

Yield 1 cake

Number Of Ingredients 13

Ingredients

2 peeled apples
1 peeled zucchini (courgette)
3/4 cup coconut flour
1 teaspoon baking powder (preferably aluminium free)
1/2 cup medjool dates (pitted, about 90 grams)
1/4 cup chia seeds
5 organic free-range eggs
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup coconut oil
1/2 teaspoon sea salt
1 apple, sliced
approx 1 tablespoon coconut sugar (or rapadura sugar)

Steps:

Preheat oven to 180 degrees Celcius (350 degrees Fahrenheit).
Put 2 apples (peeled and cored), 1 zucchini (peeled, topped and tailed) and ½ cup (90 grams) dates into the mixing bowl. Mix for 5 seconds speed 6. Scrape down bowl.
Add the coconut flour, chia seeds, baking powder, eggs, vanilla, cinnamon, coconut oil and sea salt and mix about 30 seconds speed 5/6 or until mixed together.
Pour (or mould - the mixture is quite doughy) into a lined and buttered/oiled loaf tin and top with slices of apple and a sprinkle of coconut (or rapadura) sugar.
Bake for 30-45 minutes in a moderate (180 degrees Celcius/ 350 degrees Fahrenheit) oven until golden brown and cooked through.

Nutrition Facts : Calories 1369.5, Fat 80.1, SaturatedFat 55.3, Cholesterol 930, Sodium 1903.9, Carbohydrate 141.1, Fiber 21.6, Sugar 109.7, Protein 37

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